We’re doing the Hello Day Journal Practice together, every day for 30 days. I’ll share the prompts here on my blog and also on Instagram – where you can join in with pictures of your Hello Day journal, using the hastag #hellodayjournal
I’m using my Hello Day Guided Journal + Coloring Book for this – it has a “Hello Day” doodle to colour and a different prompt for each day. You can get your own copy on Amazon:
Or you can play along in your own journal.
Our prompt for Day 29 – I feel hopeful about:
We started with hopefulness and we are ending with hopefulness.
After 30 days of making quality time for yourself in your Hello Day Journal, what are you hopeful about now?
Has this changed from what you were hopeful about in the beginning of this journey? After you finish journaling today, look back to what you wrote on Day 1 to compare them.