{creating dreams come true} i really deserve all good things

affirmation: look up! something fabulous is on its way to me. i just know it.</i>

affirmation: look up! something fabulous is on its way to me. i just know it.

it’s sunday – which means it’s creating dreams come true day. creating dreams come true is a free ongoing e-course and creative community to support you in living your dreams. if you are new, please feel free to join right in. the more creative dreamers the better!

last week’s creative dreaming was all about knowing that we deserve all good things and i hope you all had a change to work with the affirmation meditation about deserving all good things.

it’s so important that we believe this. so so so so so so so so so important.

i feel like i could go on and on and on explaining why this is important but if you listen to the meditation, really listen and get into it and be present with the affirmations – you’ll see and feel and experience how important this is.

not feeling like we deserve it is one of the biggest things that keeps us from living our dreams.

and with affirmation meditations, the more you listen the more you benefit.  and so:

creative dream assignment: “i deserve all good things” affirmation meditation

once again – listen to this meditation as often as you can this week – try to commit to at least once a day.  mornings are good as this can help set your attitude for the day. also good is to listen at night, then you can dream about all the good things you deserve.

ultimately, i wanted to give the same assignment this week as last week because affirmation meditations are a really gentle tool that take a little time to really get in there and do the work.  but if you keep with it, you will notice a change.

i deserve all good things

creative dream check-in

please join the comments below and let us know where your dreams are growing and flowing and where they’re stuck. also share any questions or ideas about this week’s topic, or just say hello. everyone’s dreams grow more fully and beautifully when we grow them together in creative community.

my check-in:

i’ve still got a LOT happening and i couldn’t be happier with it all!

i really like having lots of different projects to work on.  this week i got a lot done on the free e-course i am putting together for the creative adventure mailing list.  i have changed the name, it is now creativity 101: discover, explore + empower your creative genius.  (i will be blogging about this tomorrow)

i am still working on the love your life coaching packages, re-working create a map that leads to your dream come true workbook and making friends with creativity.

and i am starting to plan a new creativity workshop for this fall, and looking at co-creating an exciting new group with someone that i would really love to work with.

inspiration continues to flow as i get myself ready to be doing my creative work full time by the end of this year.

the 21.5.800 challenge is still really working for me.  i love how strong, centered and balanced i feel when i am doing yoga every day.

and how about you? what is happening in your world? can’t wait to hear all about it.


making friends with creativity downloadable e-kit create a map to your dream come true electronic workbook creating dreams come true - a creative adventure love your life creative coaching


  1. Scylliane on June 20, 2010 at 8:23 am

    Hello Andrea, it’s nice that you repost the link to the meditation because I missed the fact that there was a mp3 version (my computer is slow) last time. I feel a little more peace after one hearing of the meditation and will continue. I’m again fighting (or dancing with, as you like) chronic illness and exhaustion and it’s so important that you mention “vitality”, “energy” and “love” as what we deserve, because really I forgot I deserved it. I slept 40 hours in 48 hours lastly… and didn’t feel better.
    As for the course about art-therapy I’m part in, is really hard to take, I mean the style of the courses so far are obscure and with almost nothing significant. It’s hard to keep in but I’ll try. Till next week !

  2. creativedreamincubator on June 20, 2010 at 9:26 am

    hello scylliane. i’m so glad the meditation helps you feel a little more peace. i am sending you lots of vitality, energy and love for dancing with your illness. have a wonderful week.

  3. Scylliane on June 20, 2010 at 9:32 am

    And, by the way, speaking of your guided meditations in general… they struck a chord on me. “I know what I have to do next (in listen to your heart)”; Yes, I did know I above all had to clean the dishes, broom the floor… I hate it, I get anxious and overwhelmed just bu thinking of it. I decided it had not to be a daunting task. Why not do this in meditative way ? So I put your meditations on to stay with this good wibes and gently, cleaning the flat was made in a peaceful, slow, harmonious way. It might sound silly to use creative meditations for such tasks, but it made the whole thing so easy ! I think I will keep the trick for every task that makes me anxious, whenever I have to feel calm.

  4. creativedreamincubator on June 20, 2010 at 1:58 pm

    oh thank you! that is a wonderful use for them – i love it.

    this summer i am putting some meditation kits together – a meditation guidebook and journal and different versions of meditations (short and long) all on the same topic. i love meditation it is so powerful.

  5. Lee Ann Monat on June 20, 2010 at 2:20 pm

    I’m so glad that you have extended the assignment. I find that not feeling I deserve all good things has kept me in a rut for a long time. I have been listening to it at least once a day all week…and I feel there was a small shift inside. Hoorah! This weekend I’ve been a little down. Partly hormonal I think, so I’ve been trying to be gentle and just let my body rest and not feel guilty about letting the housework slide (since I deserve all good things, right? :) )

    I have felt myself settle into a more easy mindset about still being in New York…not having any concrete plans yet for Scotland. I’ve started to realize that it’s because I still have things to do here. When I’m ready…the world will open up!!!

  6. creativedreamincubator on June 20, 2010 at 3:16 pm

    lee ann i’m so glad to hear you’re feeling better about still being in new york, and that you are experiencing shifts inside! knowing that we deserve all good things is so important. i am seeing the world opening up for you at just the right time.

  7. Jenny Ann Fraser on June 20, 2010 at 8:50 pm

    Hello Andrea,
    I’m looking forward to listening to your meditations.
    It’s so true that you need to believe that you deserve good things in order to be able to have them. I lost so much of my life to not believing. Fortunately, that is past. I’m so glad that others are learning this too.

  8. Heather on June 20, 2010 at 10:47 pm

    I recently came across your blog & I have enjoyed your meditations so much! Love Love Love all of your stuff. Thank you so much ~~ Looking forward to continuing my creative journey with you :)

    • Jessyca on May 29, 2012 at 8:21 pm

      This was ineibdrcle This was ineibdrcle!! I’ve lived with severe chronic pain for over 12 years- and this past week I’ve been in extreme pain. I am a very strong person, but both tonight and yesterday the pain was so severe I’ve broke down sobbing. Within 2 minutes of starting this video I realized how much emotional chaos I am in (from the severe pain I’ve been battling) and how unsafe and utterly terrified I felt. From there i was able to relax to a much calmer state. I’m not sure it has helped relieve the

  9. creativedreamincubator on June 21, 2010 at 5:33 am

    hi jenny ann. isn’t it great to know that you deserve all good things?! it is so wonderful to see others learn this.

    hi heather thank you so much! i love your art, the happy looking walls are so sweet :) i’m glad you are here.

  10. Ginny Baker on June 21, 2010 at 8:17 am

    I’m glad you extended this assignment as well. Can’t reinforce that message enough, because it’s one so many of us have struggled with throughout our lives. I know I have. Believing that we really do deserve all good things, believing we deserve to have our dreams come true. I DO believe that now. But I enjoy having that message driven even deeper through listening to this meditation. :-)

    My check-in: I asked for clarity several weeks ago, and I finally have it. I know for sure now that what I want to focus on is my writing and creating my art. With the writing – I want to finish that romance novel and see where that leads me. And with the art, I want to get back to creating pieces for sale, and work on creating tutorials, and online classes for both sculpting with clay and needle felting. I would love to do a couple how-to books on sculpting various dog breeds in polymer clay and with needle felting. I had a how-to clay book published some years ago, and I realized recently how much I loved doing the projects for it, and the other how-to projects I did for other books and magazines. I also enjoyed teaching classes. The art licensing and clay illustrations are both areas I’m still interested in, but the things mentioned above are where my heart truly is right now. :-)

  11. Lis on June 21, 2010 at 6:22 pm

    I love using affirmations first thing in the morning and I need to get this on my i-pod pronto!

    I don’t know if it is the stormy, heavy weather or the energy of summer bursting forth but I have a million things swirling around in my head and the challenge is to slow down and focus upon one thing at a time. I am taking a lot of information/ideas in: Flying Lessons, FSS, 21.5.800 challenge and I need to remember to balance it all with releasing energy. I too love having my yoga practice to help me integrate and funnel all that energy; letting off excess steam so I can focus my attention. I am committing to my writing; trying to get my work into new venues (I have one guest spot tentatively lined up for the Fall) and return to projects and practices I had set forth for myself at the beginning of the year. I also am focusing upon photography and working with developing/playing around with new tools. These are the “seedlings” I am nurturing; I am not going to hurry their growth!

    I know teaching is my calling and i am giving myself this summer to brainstorm some new workshops, tweaking previously offered courses (new this past year) and researching new venues for teaching. I have been at the same place for 10 years and I am very stuck there. It is time for me to move on and I’ve been grappling with the feeling of wanting to leave, but unable to make a move. I have to start making new connections and seek out new opportunities. Yes, Connection is one of my words for the year!

    Thank you Andrea for fostering this place of spaciousness, examination and reflection. I look forward to this weekly checking in. Helps me to feel I am staying on my path!

  12. creativedreamincubator on June 21, 2010 at 7:04 pm

    ginny i’m so glad to that you are finding clarity. it’s so great to be able to align our with work what makes our hearts sing.

    wow lis lots of amazing growth happening there! i am feeling some of that too – inspiration overload. i keep reminding myself to relax into it all and let it all happen in its own time.

    “Thank you Andrea for fostering this place of spaciousness, examination and reflection. I look forward to this weekly checking in. Helps me to feel I am staying on my path!”

    thank you so much for this. that was what i hoped for when i started this, so it makes me really happy to read this.

  13. Flora on June 22, 2010 at 3:13 am

    So a little belatedly, I casually clicked your video, took a deep breath and what d’ya know? I have actual salty tears, kind of little girl tears, still trickling down my face.

    Looks like this is exactly what I needed today – and for several days to come I imagine.

    Thank you Andrea. This is truly a BEAUTIFUL and POWERFUL affirmation meditation.

    PS: What a lovely voice you have.

  14. creativedreamincubator on June 22, 2010 at 5:43 am

    thank you flora. i think your response is what i needed to hear this morning. to remember to have faith in my work. much much much much appreciated.

  15. […] This post was mentioned on Twitter by Jackie Stewart, Inner Wild Therapy. Inner Wild Therapy said: Powerful affirmation meditation from @ABCcreativity: http://www.creativedreamincubator.com/2010/06/20/affirmation-i-really-deserve-all-good-things/ […]

  16. […] I discovered ABCcreativity a few weeks ago & instantly fell in love. Check out this post I Really Deserve All Good Things & then poke around more to see what Andrea is all about (creativity kits? Sign me up!) […]

  17. Jenn on July 26, 2010 at 7:44 am

    Andrea, I love your page, and I came on a day when I had enough courage to post my secret wish out loud on my page ;).. eeeh… I want to go to Paris.. w/hubby. by my 30th birthday… he even has some time off then.. I feel like you are one of the earth-angel-fairies to help me.. what coincidence to be here today.. serendipity1 ;) xo.. anyway, I admit this is my first struggle is: not feeling like I deserve it is one of the biggest things that keeps me from living my dreams.
    I signed up for your messages… and I look forward to getting more involved with your community. hugs, Jenn

  18. creativedreamincubator on July 26, 2010 at 10:22 am

    thank you jenn. i look forward to having you be a part of the ABCcreativity community! i am seeing you fully enjoying your trp to paris and knowing that you really do absolutely deserve it.

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