I’m More Easily Overwhelmed Than Usual

We are all processing A LOT right now. Of course we're more overwhelmed!

There are terrifying images on the news every day. All the climate scientists in the world agree that we are facing catastrophic climate change and yet none of our political systems seem to be able to respond quickly (yet!).

We can't just stick our heads in the sand about all of this and yet trying to stay informed is incredibly overwhelming.

So what do we do? That's what today's episode is all about:

Watch it here:

I'm sharing a new episode every day this week.

So far we have talked about feeling like you don't deserve to pursue your dreams when there is so much upheaval in the world, and taking better care of yourself when you're overwhelmed by the news.

Today we start to dig a little deeper into what you can do to respond creatively to the problems in the world, and how this is connected to your dream.

Next we'll be exploring:

  • Becoming an effective Change-Maker
  • Alchemy meditation for Energy Clearing

Your Next Steps: A journaling + meditation class to help you be more CLEAR and SURE of your next steps