Online Classes

Dreams In Hard Times Mini-Class

Pursuing Your Dream While The World (Or Your Life) Is In Chaos

Grab your journal and watch the Dreams In Hard Times mini-class now:

This class is a part of the FESTIVAL OF DREAMS - a whole month long deep dive into journaling and meditation.

Get the whole schedule of courses, coaching videos and creative dream challenges right here.

How To Bring More EASE + FLOW into your Process.

How To Bring More EASE + FLOW into your Process.

How to bring more EASE and FLOW into your process.

Grab your journal and watch now:

 

This class is a part of the FESTIVAL OF DREAMS - a whole month long deep dive into journaling and meditation.

Get the whole schedule of courses, coaching videos and creative dream challenges right here.

Dreams + Money Mini Class

When Your Dream Is Your Business And You Want To Make More Money

Dreams + Money class!

This was SO FUN.

I shared a LONG journaling process to help you get REALLY clear on how, specifically, to make your money in your business - YOUR way. Not doing what anyone else tells you to do or following a bunch of annoying rules, but really listening for you truest way to share your gifts in a bigger way.

Grab your journal and watch the Dreams + Money class now:

This class is a part of the FESTIVAL OF DREAMS - a whole month long deep dive into journaling and meditation.

Get the whole schedule of courses, coaching videos and creative dream challenges right here.

Dreams + Art + Activism

Dreams + Art + Activism

Dreams + Art + Activism is a discussion with Mindy Tsonas Choi from the Be Seen Project

Mindy's work is at the intersection of creativity, embodiment, identity, and social justice. She is a coalition builder, activist, artist and disruptor, the Founder of the Be Seen Project, and believes in using our unique superpowers for collective good. She creates art, awareness and initiatives which aim to bring more liberation and love to the world. A Korean American adoptee, queer intersectional feminist and modern day bohemian, she is also a life-long devotee to the underdog.
Find out more about Mindy here:
And the Be Seen Project here:

This discussion is a part of the FESTIVAL OF DREAMS - a whole month long deep dive into journaling and meditation.

Get the whole schedule of courses, coaching videos and creative dream challenges right here.

How to choose which thing to do first

How to choose which thing to do first

Creative beings usually have more ideas than we have time for!

And there are a lot of reasons why it's hard to pick which one to start with. This is a really vulnerable place in our Dream Work.

This is a journaling + mediation class for exploring all of this, and figuring out which idea to start with.

Grab your journal and watch it now:

 

This class is a part of the FESTIVAL OF DREAMS - a whole month long deep dive into journaling and meditation.

Get the whole schedule of courses, coaching videos and creative dream challenges right here.

When you have a dream but you have no clue what to DO about it

When you don't have a clue HOW to make it happen and suspect if might be impossible

This is a coaching call with tips and strategies for how to work with dreams when you have NO CLUE what to DO.

Honestly - the main thing to know is that there IS something you can do. There's actually LOTS you can do, but you do have to look at it a little differently.

The live video happened on Jan 13, you can watch the replay here.

Have your journal ready!

You're going to leave this with a list of things you CAN do to get working on your impossible dream TODAY.

Do this with me!

Dream Book is my ongoing class + creative mastermind for navigating the path between where you are and where you want to be. This is where I show up and work/play with my new dreams, every day.
This is where I share TONS of practices for Dream Work, Inner Work and Outer Work so that you have a whole smorgasboard of options and it's super easy to show up and work on your dreams.

This video is a part of the FESTIVAL OF DREAMS - a whole month long deep dive into journaling and meditation.

Get the whole schedule of courses, coaching videos and creative dream challenges right here.

Resistance and Creative Flow: A discussion with Chris Zydel

Watch the conversation on Resistance, Creative Flow + Generating Momentum with Chris Zydel and I right here!

We started by talking about the attempted coup yesterday and being an awake, creative person in a chaotic world.
 
Then we explored:
 
  • How to get started when you feel stuck
  • How to start over when life events derail things
  • How to generate momentum
  • What makes it hard to be in the flow
  • What makes it easier to be in flow
 
It was so good!

This discussion is a part of the FESTIVAL OF DREAMS - a whole month long deep dive into journaling and meditation.

Get the whole schedule of courses, coaching videos and creative dream challenges right here.

Free Class: Name and Claim your Dreams for 2021

Free Class: Name and Claim your Dreams for 2021

The live class happened on Jan 5, catch the replay right here!

This is a journaling and meditation class, so make sure to have your journal with you before you start. And just pause the recording any time you want more time with a particular prompt.

NAME and CLAIM your DREAMS for 2021 is a part of the FESTIVAL OF DREAMS - a whole month long deep dive into journaling and meditation.

Get the whole schedule of courses, coaching videos and creative dream challenges right here.

This is what healing looks like

This is what healing looks like

This weekend I ordered take out from one of my favourite restaurants.

A woman met me at the door to ask my name. Through the window I saw her coming back out of the kitchen holding my order and it really hit me right in the feels.

These people cooked my favourite meal for me, and now this woman was walking back to the kitchen to bring it to me at the door, so I didn’t even have to go inside and we didn’t take a risk of infecting each other.
It all felt so beautiful I wanted to cry for a minute there. I felt so loved. And like we’re all in this together. My heart was sparkling the whole way back home

This was so far away from how I was feeling just the day before, when nothing was working and everything was overwhelming and all I could do was cry.

But this was also a direct result of me giving myself the space to feel how I feel when everything felt stuck.

Feel how you feel, and then let it go when it’s done. This is actually the best way to hold onto the gifts and lessons - by releasing the rest.

This really does open you up to all sorts of good feelings, like turning ordering take out into some kind of cosmic experience of love and connection.

But more importantly, it opens you up to YOURSELF.

Your wishes and dreams, your authenticity, your potential - and your inner wisdom which shows you how to get there.

This is what we’re doing today at the Healing Circle for 2020, making space for reflection, processing and release.

This will be about 60-90 minutes long, depending on the discussion. We'll do a special meditation with time for reflection on your 2020 and journaling and then an alchemical releasing process.

You'll leave with a few prompts to keep exploring over the next month, and to allow the healing and release to INTEGRATE, so you are ready for the Blessing Circle for 2021 that we’ll do in January.

I can’t wait!

Join me here.

Receiving the miracle

It's that disorienting time of the year when I am starting to wake up before the sun.

This morning I lay in bed in the dark, with my husband's arm around me and my arm around our cat Bear, just feeling so grateful to feel clear-headed, inspired, and happy.

I felt.... S P A C I O U S.

Spacious is my holy grail of inner states.

For most of 2020, I have NOT had space for everything, so waking up feeling spacious was a real miracle this morning.

Thirty days ago, I started Project Miracle.

This is a 30 day meditation + journaling program designed to generate a breakthrough/miracle. (You can try Day 1 for free here!)

I had a very specific miracle that I wanted to call in, and I've been feeling like I did get a LOT out of the last 30 days, but I didn't get what I wanted.

Today I re-read my journaling from 30 days ago, I looked at what I wanted and realized - it was already here.

It doesn't quite feel how I thought it would, but it's here.

I was working with two main things in Project Miracle:

  • figuring out my work/home situation - I was dreaming of getting a new place to live and using the Dream Loft as my work space
  • figuring out my next steps in my business - my marketing has felt "off" for some time, like the public part of my business and the things I offer for free are not matching the big magic of Dream Book and need to be updated but I didn't know HOW and figuring it out felt completely overwhelming

And now:

  • I feel *at home* in my home in a whole new way. I decided not to move, and am more grateful than ever for all of the gifts of working from home. We got new furniture, re-arranged everything, and I LOVE IT.
  • I know what to do next in my business. In fact I HAVE ALREADY RECORDED + EDITED a whole new free course! I see why my marketing felt off and know what to do about it.

But the bigger thing is that I discover what it is I REALLY need, which was hiding underneath the things I thought I wanted.

Yesterday I started to see it and then today I got this prompt in my Dream Book kit and I knew:

journal prompt: the habits I have that make it harder for me to live my magic:

My habits and routines need a re-set.

I did journal about this yesterday already, but today I got the next piece.

It's ME.

This thing I am looking for, this thing I wish was different. It's ME.

While yesterday I was focused on what kinds of routines + habits I want to create for the fall/winter, today I see I need to look at the habits and routines I need to QUIT.

Your Next Steps: A journaling + meditation class to help you be more CLEAR and SURE of your next steps