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I'm So Stressed Out By The News That I Have No Energy To Create

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I'll be sharing a new episode every day this week. Yesterday we talked about feeling like you don't deserve to pursue your dreams when there is so much upheaval in the world. For the rest of the week we'll be exploring:

  • I'm more easily overwhelmed than usual
  • Becoming an effective Change-Maker
  • Alchemy meditation for Energy Clearing

One thing I forgot to mention in this episode is that doing the things you can do make a difference DOES help you be less overwhelmed.

For every problem we are facing in the world, there are already SOLUTIONS that exist. There are already people working on those solutions.

Where can you get involved and be a part of the change you want to see?

Donating money, attending marches, volunteering, educating yourself. There is *SO MUCH* we can do to be a part of the change,  and I know I feel MUCH BETTER when I feel good about how I am being a part of the solution.