hands holding jar

The inner critic is an inner voice that stops you from going after your dreams. It tells you that the obstacles are too big and your dream is impossible.

The inner critic really does get a bad rap. See, the inner critic means well – it loves you and it wants to keep you safe. It’s just really misguided.  It thinks that safety is more important than anything else and it equates safety with sameness.

It wants you to stay where you are, because it believes that not-changing is the safest way to be.

I mean even when you’re not actually safe it would say that sticking things out where you are would be a safer move than making a change.

The inner critic is the voice of your fear.

If you’re wondering how to tell fears from doubts from inner critics – it doesn’t matter. I lump it all together into “stucks” because these are the things that get me stuck and hold me back.

It doesn’t matter if it’s a fear or a doubt or a limiting belief or an inner critic because the way you address all of those things is the same.

You don’t want to trample it or kill it (it’s a part of you!) but you also don’t want to give it the driver’s seat in your life!

The best way to work with your inner critic is to take the time to explore it, every time it makes itself known. So whenever you feel stuck, afraid or doubting yourself – use it as an opportunity to learn more about your inner critic. The more you work with it the less it will interfere with your dreams.

Here's how the Creative Dream Incubator can help:

This is a part of the Map of the Creative Dream Circle. The linked content will only be accessible to Circle members.

The Inner Critic Fix!

The Un-Sticking Station.

You’ll get to know your inner critic and how it holds you back through your work in Dream Book – and later on in the program we’ll work with the inner critic more directly.

Module 4 of the Creative Dream Incubator e-Course has some tools for understanding and deal with fears and inner critics.

Also check out the How To Tell Fear From Intuition class for when you can’t tell if that’s your inner critic or your inner wisdom speaking.

Your membership give you access to ALL of my classes - the Netflix of Creative Dreams!

They are all listed on your personal dashboard which shows you how much of each class you have completed (that feature only works if you are using the check boxes to check off your progress as you work through the lessons).

This map, which is really an index, helps you find a class based on what you want to explore and gives some tips + ideas for different ways of working with the material depending on what you want to do.

If you have NO TIME FOR THIS: Check out Quick + Simple Ways to Connect With Your Dream

If you are TOO OVERWHELMED FOR THIS: Check out Space-Making: For When You're Too Overwhelmed To Begin

Meditations

*Does not include mediations from Project Miracle, which just felt like they needed to stay grouped together inside that program. You can find ALL of the Project Miracle meditations here.

 

For when things are bad:

Creative Genius Planning Session (CGPS)

CGPS: When you have 2 things competing for your attention

CGPS: When you have obstacles

CGPS: When life gets in the way

CGPS: When you need a gentle start

CGPS: When you have no clue what to do

CGPS: When you feel scattered

The Un-Sticking Station (use this when you are stuck or afraid)

For When You're Avoiding The Un-Sticking Station

Feeling Worthy Of Your Dreams

Breakthrough Alchemy Coaching Circle

Sitting With Uncomfortable Feelings

Working With Conflicting Feelings

Having a stable relationship with money when the world is unstable 

The Obstacle Is The Way Through

For When You Feel Self Doubt (with journaling sheet)

Self Doubt Relief (with journaling sheet) (different from the other Self Doubt one, just to have options)

Inner Critic Fix (with journaling sheet)

Procrastination Cure (with journaling sheet)

For When You Are Overwhelmed (with journaling sheet)

For When You're In Resistance 

For Letting Something Go

When You Feel Disappointment (three different videos, with journaling sheets)

Bolstering Your Sense Of Courage

Coming Back To Yourself

When You're Ready To Get To Work Then You Get Stuck

Making Your Trust In Your Dream Bigger Than Your Fear

Yikes! I Am Having A Lot Of Feelings (with journaling sheet)

From the Creative Dream Incubator: Facing Fears

From the Creative Dream Incubator: Positive Energy Shower

Energy Clearing

Anything is possible

It's OK (A soothing meditation for when things don't feel ok)

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