


We are all connected. We need each other. Our dreams are all connected. Our dreams need each other. Living in a world full of systemic oppression impacts all of us, and all of our dreams.
I am in the process of writing a LOT of posts about this right now and I decided to start by sharing this one on critical thinking. It's not that I believe that critical thinking is EVERYTHING, I mostly use my intuition to make decisions in my life.
But a lack of critical thinking is destructive.
It's one of the reasons why huge swaths of the New Age community have embraced fascism via conspiracy theories.
I just googled "critical thinking" and landed on the wikipedia definition:
Critical thinking is the analysis of facts to form a judgment.[1] The subject is complex, and several different definitions exist, which generally include the rational, skeptical, unbiased analysis, or evaluation of factual evidence. Critical thinking is self-directed, self-disciplined, self-monitored, and self-corrective thinking.[2] It presupposes assent to rigorous standards of excellence and mindful command of their use. It entails effective communication and problem-solving abilities as well as a commitment to overcome native egocentrism[3][4] and sociocentrism.
Ever since the capital riot, I've been waiting for the big names in the Live Your Best Life Industry who had been promoting Q-Anon conspiracy theories to post apologies.
None came.
Which got me wondering WHY there is such an incredible disregard for critical thinking skills in the new age community. Which is why I googled critical thinking.
And, in that definition what stood out to me was the last word: sociocentrism.
The New Age is the colonization of Indigenous Wisdom.
It's privileged people feeling entitled to take whatever they want, from whomever they want to take it from, without any regard for the culture in which those things came from... and often feeling Better Than for having done so, like we are more evolved for being so open minded.
It's taking all of those things and creating a smorgasbord of spiritual and personal beliefs with - again - NO regard for the culture from which they came. Absolutely no context for practices which actually have thousands of years of context attached to them.
And then it's capitalizing on all of this to create a billion dollar industry.
And, for many of us, it's doing all of this as colonizers, occupying Indigenous land with no regard to the treaties. Or living in countries that are actively colonizing other countries.
I say this as a white settler in Canada who has been into pretty much EVERY New Age Thing at some point. And who has been making her living in this industry for the last 10 years.
The New Age couldn't exist as it is with proper critical thinking.
Because, again, sociocentrism. We are colonized people who are colonizing others.
It's the air we breathe.
And if we truly saw what we were doing, if we removed our own colonizing culture as a frame of reference, we would tear this whole thing down.
I know most of the lightworkers and healers and coaches do not mean harm.
We appreciate Indigenous wisdom.
We honour Indigenous culture.
But, sociocentrism. We do not look at the situation from outside of the lens of being settlers on occupied lands.
So we don't see that we are standing on the necks of Indigenous people, while appreciating the culture. We don't consider how long these practices were actually illegal for the people they belong to. We don't think about how Indigenous people came to live on reservations, we don't know anything about Indian Agents or the Indian Act. We don't think about generation after generation of children being torn from their families and taken to abusive residential schools.
This is "bad vibes" and we "don't want to get political" so we don't go there. We don't think about how white/settler silence is what keeps this whole genocidal machine in place.
I write this in Canada, which is really more accurately described as an illegal occupation than a country, due to the fact that we've never honoured the treaties and every one of our federal governments have pursued genocidal policies against Indigenous people.
If my words sound brutal, it's because colonization is brutal.
Colonization IS genocide.
And colonization is the culture in which the New Age was born.
The New Age couldn't have started in an un-colonized culture. This idea that we can borrow from a smorgasbord of spiritual beliefs and practices and remove them from the cultures from which they come could only come out a culture that is disconnected from it's own ancestral wisdom.
We saw the healing and magic of other people's ancestral spiritual practices - and we craved it so we took it. We didn't understand that we were missing the important part: the culture.
We didn't understand the actual colonized ground we were standing on while we were taking.
And we didn't understand that impact trumps intention. We genuinely believed that our good intentions were enough.
We're all about love and light while continuing to profit (either through personal growth or financial gain) from ongoing colonization.
This is the shadow work that we are being called to shine a light on.
One reason why real, grounded, effective shadow work has been so hard to find in the New Age community is because of how the tools, practices and beliefs were taken without regard for the culture they come from.
Our buffets of beliefs are missing big, important pieces that are creating huge community-wide blind spots.
But we can fix this.
We can make space for critical thinking, anti-racism and decolonization in our practices and communities.
We can learn, grow, and shift the culture.
We can right the wrongs and create a new culture.
I think critical thinking is a good place to start, especially the part about making a commitment to overcome native egocentrism and sociocentrism.
So here's what I suggest: decolonize your bookshelf.
For the last 5 years I've been making an effort to read more BIPOC authors than white authors.
The New Age publishing industry is VERY white. And if you haven't noticed, Hay House has been in a lot of trouble lately for their clumsy approach to trying to look more diverse without doing any real anti-racism work.
So, if you're like me, you have read A LOT of books written by white people - further entrenching your white settler colonial worldview.
It's time to widen your perspective.
I'm talking about BOTH non-fiction and fiction. While a lot of the non-fiction I've read has helped me learn what decolonization and anti-racism really are, it's the fiction that really helps shift my worldview.
I hesitate to post some book suggestions because I feel like any list I make is wildly incomplete. I am not an expert. And yet - thinking you have to be an expert before saying anything when everyone's voice is needed is not helpful.
So here are some books that have really stayed with me and helped me to expand my worldview:
Such A Fun Age by Kiley Reid
Birdie by Tracey Lindberg
Braiding Sweetgrass: Indigenous Wisdom, Scientific Knowledge, and the Teachings of Plants by Robin Wall Kimmerer
Nitinikiau Innusi: I Keep the Land Alive by Tshaukuesh Elizabeth Penashue
Split Tooth by Tanya Tagaq
Behold the Dreamers by Imbolo Mbue
When They Call You a Terrorist: A Black Lives Matter Memoir by Patrisse Khan-Cullors
An American Marriage by Tayari Jones
Dancing on Our Turtle's Back: Stories of Nishnaabeg Re-Creation, Resurgence, and a New Emergence by Leanne Simpson (I just finished this one and want to write more about it)
The Reconciliation Manifesto: Recovering the Land, Rebuilding the Economy by Arthur Manuel
Unsettling Canada: A National Wake-Up Call by Arthur Manuel
Beloved by Toni Morrison
Plus, of course, google anti-racism if you haven't been learning about it yet. There are TONS of good books out there, though I would suggest, when it comes to anti-racism, sticking to books written by Black and Indigenous people.

Grab your journal and watch the Dreams In Hard Times mini-class now:
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This class is a part of the FESTIVAL OF DREAMS - a whole month long deep dive into journaling and meditation.
Get the whole schedule of courses, coaching videos and creative dream challenges right here.

How to bring more EASE and FLOW into your process.
Grab your journal and watch now:
This class is a part of the FESTIVAL OF DREAMS - a whole month long deep dive into journaling and meditation.
Get the whole schedule of courses, coaching videos and creative dream challenges right here.

Dreams + Money class!
This was SO FUN.
I shared a LONG journaling process to help you get REALLY clear on how, specifically, to make your money in your business - YOUR way. Not doing what anyone else tells you to do or following a bunch of annoying rules, but really listening for you truest way to share your gifts in a bigger way.
Grab your journal and watch the Dreams + Money class now:
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This class is a part of the FESTIVAL OF DREAMS - a whole month long deep dive into journaling and meditation.
Get the whole schedule of courses, coaching videos and creative dream challenges right here.

Dreams + Art + Activism is a discussion with Mindy Tsonas Choi from the Be Seen Project
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This discussion is a part of the FESTIVAL OF DREAMS - a whole month long deep dive into journaling and meditation.
Get the whole schedule of courses, coaching videos and creative dream challenges right here.

Creative beings usually have more ideas than we have time for!
And there are a lot of reasons why it's hard to pick which one to start with. This is a really vulnerable place in our Dream Work.
This is a journaling + mediation class for exploring all of this, and figuring out which idea to start with.
Grab your journal and watch it now:
View this post on Instagram
This class is a part of the FESTIVAL OF DREAMS - a whole month long deep dive into journaling and meditation.
Get the whole schedule of courses, coaching videos and creative dream challenges right here.

This is a coaching call with tips and strategies for how to work with dreams when you have NO CLUE what to DO.
Honestly - the main thing to know is that there IS something you can do. There's actually LOTS you can do, but you do have to look at it a little differently.
The live video happened on Jan 13, you can watch the replay here.
Have your journal ready!
You're going to leave this with a list of things you CAN do to get working on your impossible dream TODAY.
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Do this with me!
This video is a part of the FESTIVAL OF DREAMS - a whole month long deep dive into journaling and meditation.
Get the whole schedule of courses, coaching videos and creative dream challenges right here.
Watch the conversation on Resistance, Creative Flow + Generating Momentum with Chris Zydel and I right here!
- How to get started when you feel stuck
- How to start over when life events derail things
- How to generate momentum
- What makes it hard to be in the flow
- What makes it easier to be in flow
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This discussion is a part of the FESTIVAL OF DREAMS - a whole month long deep dive into journaling and meditation.
Get the whole schedule of courses, coaching videos and creative dream challenges right here.

The live class happened on Jan 5, catch the replay right here!
This is a journaling and meditation class, so make sure to have your journal with you before you start. And just pause the recording any time you want more time with a particular prompt.
NAME and CLAIM your DREAMS for 2021 is a part of the FESTIVAL OF DREAMS - a whole month long deep dive into journaling and meditation.
Get the whole schedule of courses, coaching videos and creative dream challenges right here.

I was SOOOO excited/inspired to do this Festival of Dreams in January. (I'm doing a whole month of free classes, coaching videos + creative dream challenges! Join me here!)
It felt SO GOOD push myself in what felt like a really GOOD way.
(There is good pushing and bad pushing!)
But now here I am with too much on my plate and I just want to cry.
This IS what happens every time.
And this IS why I hesitate to push myself out of my comfort zone at all.
I hate this feeling.
But NOT doing the things I feel inspired to do in order to avoid this feeling.... means I am letting this feeling control me.
Why would I let a thing I hate control my life?
So here I am.
Hello feeling of total overwhelm I just want to cry, can we talk?
The about-to-cry sensation goes away.
Oh cool, you just needed some attention?
Well - you don't have any attention to spare right now, do you? There's just too much coming at you.
Maybe. Kind of. I think I just have a big pile of things, and need to make an organized list. I feel less overwhelmed and more likely to ENJOY my work when it's organized.
But you can't organize all this other stuff that's happening right now.
Yes - a bunch of little things are not quite going well today. That's true. Also I feel super-very-easily-frustrated/overwhelmed by any little thing. Like the fact that the pizza pans from NYE are still dirty! WTF?
Yeah! See! Too much is happening! You should scale back.
Well. Cleaning the kitchen would take like 10 minutes, max. I do have 10 minutes. Or Joseph can do it later. Do you really think it's a reason to not go after my dreams???
What about that other tech stuff that wasn't working this morning?
It's working now. Those things are annoying, but they don't happen that often. Again - is this a reason to NOT go after my dreams? And why didn't you answer the last question?
Oh shit. I'm being evasive, aren't I?
Yes.
That's a bad sign, right? Like it means I'm not really on solid ground.
Well, YOU are on solid ground, WE are on solid ground, but your reasoning around why I should scale back is not on solid ground.
BUT I CAN'T STAY ON SOLID GROUND IF YOU GO THROUGH WITH THIS.
Well. Bingo! There's the issue. That you for sharing your real problem so clearly. It's always easier to work with things that are clear.
(Just in a puddle on the floor, so scared of what will happen)
Oh sweetie. Please. Here (sit down next to her, offer a hug and a mug of decaf eggnog latte)
It's just. Everything is so good now! Why do all of this?
"All of this?" you mean why do the stuff I feel inspired to do and excited to do? Why generate more creative momentum?
Yeah. I mean really. Why?
Because this is what I want.
Well what I want is to lay in bed with the duvet over my head.
I get that. But I also feel like... is that really what you want? For always?
Ugh. Yeah probably not. I do want to do fun things and I do love that feeling you get when you're trying new things and stretching and everything is clicking but you have to go through all these uncomfortable spaces to get there.
Again. That's letting the discomfort control your life. Are you really happy to lay in bed with the duvet over your head and allow a fear of getting uncomfortable to control you?
No. But that does't mean I want all of this either!
Yeah I hear you. So how do we compromise?
Hmmmmmm.
Hmmmmm.
Actually a detailed list feels really good. Spacious. And permission to just cross things off without doing them if it gets to be too much.
Yes, I had already decided that.
Really? I guess I wasn't paying attention then.
I'm glad you see it now - I do want to try to not be overwhelmed as much as possible WHILE ALSO being open to whatever discomfort I need to work through in order to follow the dream.
Yeah, I know. I just hit discomfort and freak out.
It's ok. So: making an email more detailed list than I have, and holding permission to cross things off if I get too overwhelmed... what else?
(I go over to my list and see where I need to add more details to it)
OK yeah I see the problem now!
I need PAPER LISTS.
And my daytimer for 2021 is not here yet.. so I checked my email to see what's happening with that...
(Got sidetracked and cleared out my emails which had been piling up and THAT FEELS VERY GOOD and overwhelm is shrinking)
... my daytimer has spent the whole last week moving between facilities in California. Not any closer to me in Canada.
Lightbulb! I just realized I've been putting paper-list-making on hold until it got here and that is not going to work.
OK back to my digital list. It's got all the big stuff and what I need is to break down the smaller tasks - I always do that part on paper. So I'll just do it in a random page in last year's daytimer which I hardly used, lol!
OK WHOA.
I felt the overwhelm literally just leave my body. Like in a WHOOSH.
And now I feel energized.
And like "yeah it's going to get messy sometimes but I want to PLAY with all of these ideas and really ENJOY the festival of dreams!"
And I'm off to make that PAPER LIST of the smaller tasks I need to focus on right now.
Update:
On the way to making that paper list, I made a cup of coffee and put all the dirty dishes in the dishwasher and started it and asked Joseph to clean the pizza pans and now the kitchen is not an overwhelming mess.
Just to say - my overwhelm often believes things are WAY MORE OVERWHELMING than they are. That's how it FEELS, and even though my feelings are valid - they are not telling the truth about what is happening.
PS: COME TO THE FESTIVAL OF DREAMS IT'S GOING TO BE AMAZING.