Creative Journal Day 14: Soothing Overwhelm

This post, and the whole 30 day journal challenge, is a part of my free art journal class.

soothing overwhelm

I’ve been in a bit of a flurry of creative activity and today I hit a point of overwhelm.? So today’s journaling is about soothing overwhelm and coming back to center.

VIDEO:

The post on How To Draw Mandalas is right here (it’s easy peasy, I promise!).

 

If you’d like a supportive + encouraging space to play along, filled with all the best tools for accessing + activating your magic, join me in the Creative Dream Circle!

You’ve got a lot of magic in you.

And I’ve got a lot of tools, tips and practices to help you use it more effectively as FUEL for your DREAMS.

 

Start today! Get access to ALL of my free classes* here:

*Included classes:

 

Your Next Steps: a journaling + meditation class for navigating your next steps with your dream.

Help! I'm Stuck!: a 4 day class for getting un-stuck and transforming your stuck energy into FUEL for your dream.

The Hard Parts Are Where The Magic Happens: 80 minute healing circle and inner work workshop

Soothe*Restore*Grow: 80 minue deep dive into healing pandemic overwhelm and growing into your wildest dreams for what's next

Pin
Share
Print
Email
Tweet