This is a part of the Goodbye 2021 Hello 2022 Journaling EXTRAVAGANZA of mini-classes, happening all month long.
This is a journaling + meditation class for getting in touch with how you want to feel, and exploring what helps you feel that way more often.
So have your journal and pen handy and let's do this!
A quiet interrupted space is great - but not necessary. Work with what you've got - don't waste a bunch of time "waiting for the right time" just do it!