I’m Andrea Schroeder, founder of The Creative Dream Incubator.

For most of my adult life I was completely overwhelmed for the whole month of December! Everything is just too much and too loud… right at the time of year when nature is encouraging us to slow down and re-fill the well.

Many years ago, I started to use my overwhelm as inspiration to create and offer meditation and journaling programs to help us slow down and re-connect with ourselves at this busy time of year. Those offerings evolved and grew over the years into this 31 day meditation and journaling process. Just one prompt a day and you can end the month feeling ready for a whole new year!

I started sharing these daily post son Dec 1 - you can catch up with the prompts I’ve already posted on my blog. And sign up here to get the rest of them send to your inbox: