Coming Back To The Weekly Dream Status Reports

Note: This is a post about my daily practice with my Creative Dreams - I often link to the tools, courses and processes I use which are available to Dream Book members. If you're not a member, find out more + join us here.

On Fridays I do my Dream Status Report which is a series of prompts I use every week to help me have more clarity, momentum and groundedness on my path. You can do them with me (Dream Book members: come post yours in the forum!)!

I know doing the same prompts every week can be annoying sometimes but this is magically clarifying. The repetition helps you go deeper into the process and makes it easier to LEARN from your process as you go, and the apply those learnings right away. This weekly practices helps me learn so much more, even when I'm just stumbling around trying to find my next steps.

Here are the prompts:

PART ONE: (sometimes these can stay the same for months at time, sometimes they change often)

My dream is:  

I want it because: 

When I have it I will feel:


Invite your dream in (using the Dream Lab practice) to help you with the rest of the prompts.


My goal/wish/intention for this New Moon is:

Last week’s focus was:

What happened in the last week?

What am I learning/How do I feel about this?

What do I need now?

What does my dream need now?

Taking all of this into account, my focus for the next week is:

My Dream Status Report for this week:


My dream is: This one doesn't want to be shared

I want it because: It feels supportive of all the other things I want.

When I have it I will feel: Free - and I feel free now but it feels like I would feel more free somehow.


Invite your dream in (using the Dream Lab practice) to help you with the rest of the prompts.

My dream is a hard with wings, but it's so far away.

I'm kind of wishing for it to come closer, wondering what I need to do to connect with it, then suddenly I get a sense that it's really sharp and could hurt me. Is it staying away to protect me? Why would it hurt me?

I sit with this a while and it starts to feel like the sharpness isn't about the dream, it's just my own fear.

I think about the parts of me that are afraid of getting what I want. I consider the things they are afraid of.

Then the dream (heart with wings) comes closer and I can touch it and it is soft and cozy. Nothing to be afraid of.

And the dream shows me all the ways it already IS here. This feels really hard to describe, but it's like my dream was showing me the things I am doing that are helping me BE in that energy and it feels really good and reassuring.


Last week’s focus was: Getting "back into it" after the holidays

What happened in the last week? 

I started a new year-long project: exploring my resistance! I am doing this mostly on my own, but will share updates periodically. I started a "wiki" in Notion to store my notes I write about it, so I can tag things in different ways ("little steps along the way" "important things I learn" "journal prompts to explore", etc). I don't know how to use the Wiki template I have in Notion, so a bunch of parts of it don't quite work, lol! BUT I feel like I will figure it out in time OR look at a tutorial at some point. Until then I can just add notes to it and I love that everything is stored in one place. I am also journaling about it in my various journals, but wen something feels "noteworthy" I add it to Notion.

(This is the same way the Table of Contents works in Dream Book! And I could have added this resistance project to the Table of Contents, but I wanted to do it digitally)

There is a "new vibe" I am going for with my daily posts this year and I had hoped to sort it all out in December and be DOING IT starting January 1 and I am not there. But I am showing up every day and working on it!

I do struggle getting back into routine after being out of routine, and as much as I tried to not have the holidays impact my routines they definitely did. So probably next week I'll REALLY be back into routines.

What am I learning/How do I feel about this?

The big thing I realized from my resistance project is that I don't want to GO BACK to where I was in 2019, even though that's the best model I have of how I am when I'm really IN my routines and being creatively productive.

I want to figure out what GOING FORWARD even means, and then do that. This feels so exciting!

AND dovetailing with: settling into single life, being over the worst (I hope!!) of the grieving/upset of the breakup, appreciating the freedom and calm in my life and the new possibilities ahead of me. Another area where I am consciously GOING FORWARD and instead of looking backward.

What do I need now?

I set big goals for myself to GO FORWARD towards this year. And I am working on building the habits, structures and routines that will help me get there.

STRUCTURE is a big one, the ways I structured things in my work pre-pandemic are not how I am doing it now. This last week I feel I made some big progress and I need to stay with this. I need TONS of structure (that feels supportive, not oppressive)

What does my dream need now?

It really wants me to see the places where I am afraid of it, to remember that it's actually soft and cuddly and doesn't want to hurt me.

Taking all of this into account, my focus for the next week is:

Wow I feel so much resistance to picking something. This heaviness in my chest and sense of annoyance coming over me.

I just sit with it and eventually think: well, I am still settling in. That's my focus. And that feels good.

Come dream with us
Dream Book members:

Come to the forum to share your Dream Status Report or start a conversation about whatever you're working with.

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