Creative Journal Day 11: Giving Sadness Space in your Journal

This post, and the whole 30 day journal challenge, is a part of my free art journal class.

journaling when sad

We did explore sadness in an earlier video in this series, but here it is, back again: journaling when sad.

Today I’m talking about how giving uncomfortable feelings SPACE to EXPRESS in your journal honours your feelings, your self and your dreams.

?VIDEO:

 

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Your Next Steps: A journaling + meditation class to help you be more CLEAR and SURE of your next steps
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