This post, and the whole 30 day journal challenge, is a part of my free art journal class.
I knew at some point in this I would want to talk about how it’s important that your journal be a space that welcomes all feelings – that there’s nothing wrong with you if you feel sad or hopeless or whatever. We all feel this way sometimes.
I was hoping it would be later on in the 30 days, but here it is today, sad journaling:
My favourite journaling tools on days like this: crystals + essential oils.
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