Creative Journal Day 4: Clearing Overwhelm + Finding Clarity

This post, and the whole 30 day journal challenge, is a part of my free art journal class.

dealing with overwhelm

Dealing with overwhelm is not fun.

As a HSP it’s something that I am very familiar with, so of course I have come up with a way to handle it in my art journal.

There’s lot in today’s video:

  • How your journal can help handle overwhelm.
  • What to do when you don’t know what you want or what your dream is.
  • Uncovering + activating more gifts of disappointment.
  • Changing gears.



If you’d like a supportive + encouraging space to play along, filled with all the best tools for accessing + activating your magic (plus room for your very own Online Dream Journal), join me in the Creative Dream Circle!

Your Next Steps: A journaling + meditation class to help you be more CLEAR and SURE of your next steps