Creative Journal Day 5: The Magic of Grounding + Integration

This post, and the whole 30 day journal challenge, is a part of my free art journal class.

transformation

Today I’m talking about the importance of pausing, resting + integrating and how that is NOT the same as “taking a break”.

This is part of what makes journaling CREATIVE (ala CREATING your WORLD).

Your art journal practice is going to bring you insights and ideas and when it does you need to give yourself time and space to process, ground and integrate or else nothing is going to change.

VIDEO:


Here is the link to the how to draw mandalas post.

 

If you’d like a supportive + encouraging space to play along, filled with all the best tools for accessing + activating your magic (plus room for your very own Online Dream Journal), join me in the Creative Dream Circle!

Your Next Steps: A journaling + meditation class to help you be more CLEAR and SURE of your next steps
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