Facing my fear in a more brutal way

I share my own Creative Dream Alchemy practice on my blog + often link to the tools I use which are only available to Creative Dream Incubator Membership members. If you're not a member, those links will take you to the sign up page to join us!

Last week I shared a terrifying but successful trip to the Un-Sticking Station where I detangled an internal stuck and it freed up so much more energy to do the things I wanted to do.

I always like when it works that way, but we can’t expect it to work that way every time.

I'm back at it with a new fear, and this time it was hard to get into the first part, the field of Creative Dream Alchemy. I was holding my stuck so firmly, as a knot in my stomach, that it’s like I couldn’t hold both.

Going into the meditation, I had this clear visual of an actual knot that was sparkling with fears and doubts.

But then once I was in there, the stuck showed up differently. It felt disorienting. I hated being near it. At first, I couldn’t answer the questions or do the prompts.

This is how it is sometimes.

Everything was weird.

Then I did start to feel... I don't know, present in the meditation like I start to engage with it but it wasn't feeling like it was working. (Which is maybe just resistance? Or maybe that I need to take this one slower?)

I stopped the meditation 18 minutes in and did some journaling.

I didn’t feel any energy freed up or big inspiration but I did understand what this stuck needs from me.

It’s something I want to do and have been working on but it’s a process. And this stuck is like… well I’ll be less anxious when you’ve done that.

Which is good in that we’re on the same track.

But… I would like to not need to change external things in order to feel better on the inside, you know?

BUT/AND… sometimes these inner freak outs are just to say… hey you need to look at this, you need to address this.

So... this felt SO BRUTAL in the moment. Now that I am typing it out to share it doesn't feel that way. That's how this works!

 

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Facing my fear in a more brutal way

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