This is a rare morning where I woke up and my phone was on my nightstand. I’ve been more disciplined about not bringing my phone upstairs at night, so it’s now there in the morning, and I don’t start my day scrolling.

But last night I brought it upstairs and I’m glad I did. This morning I did the 20 minute Dream Lab meditation before getting out of bed.

I was NOT focused.

My mind kept drifting away and then I’d hear part of the meditation and try to come back. So you could say I didn’t properly “do” the Dream Lab… except when we show up for these practices, we can trust the process. I showed up and that counts.

So my mind wandered all over the place during the meditation… AND… I ended it feeling so much connected to my dream, and grounded on the path. I see those next steps clearly and feel ready to take them.

After soooo many years of posting to my blog every weekday like clockwork this week I’ve been posting "organically" and this feels really uncomfortable. 

I don't know what "organic" means when it comes to posting here! A schedule is a form of structure and I find structure so comforting… but only as long as it’s the right FIT structure.

With the blog - I felt I needed to step out of the structure to check and see… is this the right fit for where I’m at now?

I don’t know. And it felt important to KNOW. So I decided to stop the way I was doing it, as a way of stepping deeper into my magic, deeper into listening to myself, and figuring out - what’s the right fit structure for where I’m at now?

Of course! Trying anything new can be disorienting!

We can feel like “But I made the brave choice! Where’s my prize??? Why is this uncomfortable when I know it's the right thing??” but the thing is - most change is uncomfortable.

So I am letting it be uncomfortable and trusting myself to find/create the structure I need next.

Our dreams need so many forms of structure to help them come to life, and sometimes these forms need to change and it’s all pretty disorienting at times! But the RIGHT FIT structure does not cage you in, it’s more like a hug. It helps your ideas have something to lean on to help them grow.

Our Hello 2026 Dream Blessing Ceremony is tomorrow!

Call details are here. (If you're not a member this is definitely worth joining for!! Even if you're not sure yet what your dreams for 2026 are!)

I am really excited for this one!

And I have been working in my Dream Book 2026 planner every day.

I am a little frustrated - I ordered refill inks for my paint pens over a week ago and my order still hasn't left Montreal!!! I am out of some of the colours I wish I could use and wishing that wasn't as frustrating as it is but here we are.

Some days I am using the Hello Day Energy Clearing + Intention Setting practice to set intentions for my day. Some days I am writing these reminders of things I am learning in the process.

I am LOVING the feeling of slowly watching this notebook fill up, and thinking of how it will feel like to have this FULL of all the little steps I took with my dreams all year.

Since I am already in the discomfort of change with my dreams, having this practice feels extra grounding for me.

We're all dealing with a lot right now!

I've been meditating on this and the same answer keep coming... that our dreams have the medicine we need to navigate these times. Our dreams ARE our soul's guidance and we need our soul's guidance.

So we need to prioritize our dreams right now in whatever way we can - as in connecting to the soul of your dream and really opening up to the healing and possibilities that are available to you, NOT as in pushing yourself to get a lot done with the Outer Work (unless that feels right for you right now!!).

Membership members - I am here! Send me an email (there is a contact form on this page) if you have any questions about what tools would help for where you're at.

 

Creative Dream Incubator Coaching Membership members:

Come to the forum to share your thoughts or start a conversation about whatever you're working with.

Check out Dream Book 2026 or do the Hello Day Energy Clearing + Intention Setting Practice!

Get your next Dream Book lesson or get a weekly journaling + alchemy kit.

Go the Library of Creative Dream Alchemy to find a practice that fits for where you are or use the Dream Lab if you're not sure where to start.

Check out the calendar of upcoming calls. Make a plan to join us live or catch a replay.

If you're not a member - find out more + join us here!