New video: Journaling through my pandemic overwhelm

My pandemic overwhelm set in again, like mental fog and a heaviness pushing down on me.... so I recorded myself working through it.

NOW is the best time to join Dream Book!

We're doing two new coaching circles this month:

Well Rested: We REST together, on Zoom! Then we journal, talk and explore how to get more of the rest you need.

Organized AF: We get our shit together, together! We do a short focusing meditation, declare our intentions for our time together - then you go DO THE THING. If you get stuck, I'll be there to coach you through it.

Join us here.

New video: Journaling through my pandemic overwhelm
Your Next Steps: A journaling + meditation class to help you be more CLEAR and SURE of your next steps
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