I share my own Creative Dream Alchemy practice on my blog + often link to the tools I use which are only available to Creative Dream Incubator Membership members. If you're not a member, those links will take you to the sign up page to join us!
On a scale of 1-10, I am 584823893297237921479 for being crabby this morning.
Everything irritates me.
AND
My irritability is extremely valid!
I'm starting the day with HELLO DAY energy clearing + intention setting practice.
I made this one specifically for navigating these times and I really want you to DO THIS ONE EVERY DAY or as close to it as you can.
There is so much in this meditation for shifting your relationship with your dream, with the way you see yourself and what you are capable of AND it's space to process everything that is happening in your life and in the world.
I think this is a MUST for a daily-ish practice right now.
My meditation was so WEIRD.
My dream was a stuffed cloud or something and I cuddled with it and it felt amazing but then I got in my head like "hugging my dream? What does this mean? But what do I DOOOOOOOO?"
Getting in your head takes you out of the alchemy.
Focusing on the outer work takes you out of the alchemy.
Focusing on outcomes takes you out of the alchemy.
But I just bounced back and forth between experiencing the magic of snuggling with my dream and how that helped me feel so much better.... to getting in my head about it "But I need to know my next steps" "But WHHHYYYY would I cuddle with my dream?"
THIS IS FINE!
We don't have to have any particular kind of experience in the meditations. Being with our actual experiences is what puts us into the process.
So I had a weird, unsettling kind of meditation.
As I went into my day I just felt more and more overwhelmed...
So I did the Creative Dream Alchemy practice for overwhelm.
I was able to soothe my overwhelmed self.
And see that what was driving all of that annoyance I woke up with what a lot of sadness and overwhelm about the world.
Which makes perfect sense.
I don't feel that I resolved ANYTHING in my practice today.
And that makes sense too.
Co-Dreaming/Co-Working call is today! I hope to see you there!
We'll start with a short meditation for connecting with the soul of your dream (like the Dream Lab) and then have time for whatever you want to do - planning next week, working on your projects, sharing your updates, talking about something that is stuck with your dreams or just hanging out in the magic of the group.
Call details are here. Replay will be there a few hours after we're done today.
Creative Dream Incubator Coaching Membership members:
Come to the forum to share your thoughts or start a conversation about whatever you're working with.
Do the Hello Day Energy Clearing + Intention Setting Practice (from Dream Book 2026)
Get your next Dream Book lesson or get a weekly journaling + alchemy kit.
Go the Library of Creative Dream Alchemy to find a practice that fits for where you are or use the Dream Lab if you're not sure where to start.
Check out the calendar of upcoming calls. Make a plan to join us live or catch a replay.
If you're not a member - find out more + join us here!
