Dealing with overwhelm is not fun.
As a HSP (highly sensitive person) overwhelm is something that I am very familiar with, so of course I have come up with a way to handle it in my art journal.
There's lot in today's video:
- How your journal can help handle overwhelm.
- What to do when you don't know what you want or what your dream is.
- Uncovering + activating more gifts of disappointment.
- Changing gears.