Day 18: Goodbye 2023 Hello 2024 31 days of meditation + journaling

Goodbye 2023 Hello 2024 31 Days of Meditation + Journaling

Listen to me lead you through the meditation on Instagram or Facebook (I am sharing the videos there every day). Get the printable guided journal with all the prompts here.

Dream Book members get the Goodbye 2023 Releasing Ceremony and the Hello 2024 Dream Blessing Ceremony. If you're not a member: find out more + join us here. If you are member: get the call details here.

60 second meditation:

Imagine a ball of light hanging in front of you, with swirls of orange and blue, filled with the qualities of creativity and self expression.

Take a deep breath and breathe it in.

Hold there for a moment and connect with your inner creativity and desire for self expression. Exhale gently and imagine sinking deeper into the well of creativity within you.

Keep your breathing nice and deep and slow as you contemplate what is ready to be created and expressed through you.

Today’s prompt:

What creative projects do you want to explore in 2024?

Get the printable version of the journal with all of the prompts right here.

Come dream with us


Dream Book members:

Come to the forum to share your thoughts or start a conversation about whatever you're working with.

Get your next Dream Book lesson.

Go the Library of Creative Dream Alchemy to find a practice that fits for where you are or use the Dream Lab if you're not sure where to start.

Check out the calendar of upcoming calls. Make a plan to join us live or catch a replay.

Day 18: Goodbye 2023 Hello 2024 31 days of meditation + journaling

Get my free journal for Creative Dreaming: