I Give Myself What I Need To Grow

This year I am re-starting the Dream Book weekly journaling + alchemy kits.

(Dream Book members: check out the weekly kits here. If you're not a member: find out more + join us here or check out the Printable Planning + Journaling Kit which is similar)

I meant to start last week, at the start of the year. So I cut this out last week. I pasted it into my journal, but then I didn't come back to it because I have been using a different journal, lol!

So here I am, once again, meaning to start this week.

This is just where I am! No judgement.

And it doesn't matter how many weeks it takes me to actually get into this!

The magic is in showing up and taking whatever little steps you see to take. The magic is in showing up again and again and again until it sticks.

There have been times when I've been in a good, nourishing routine using these kits every week. And I can get back into that routine.

And I HAVE been thinking about the mantra: I give myself what I need to grow.

I've been feeling into it.

The kits come with meditations + instructions for using them. The meditation for the mantras is for EXPLORING the mantra, how it feels for you, and all the different ways you react to it, to see what it can show you.

The point is NOT to force yourself to believe it, the way a lot of new age affirmations are used.

So I've been EXPLORING this. Noticing where I am, and am not, giving myself what I need to grow.

And that's been really cool!

I am seeing all sorts of ways to nurture my goals. This year I have some business goals I am focusing on, but also LOADS of creative goals that are not work related and self care/adventure goals.

Of course I am also exploring resistance as a year-long project and the big thing I have learned so far that I being organized/ready to do a thing makes me SO MUCH more likely to do the thing, when I have time for it.

Like - I've been wanting to work on the mural in my workspace for a while. I'd be so much more likely to actually do it in little moments if the paints + tools were already out + set up. (They are currently in a box in the bottom of my closet, with other things in the way, so it feels annoying to even get started)

Also - the mood is more likely to strike if I am ALREADY prepared. That's my big learning/remembering from week 1 of the year-long project of exploring my resistance.

Come dream with us

 

Dream Book members:

Come to the forum to share your thoughts or start a conversation about whatever you're working with.

Get your next Dream Book lesson or get a weekly journaling + alchemy kit.

Go the Library of Creative Dream Alchemy to find a practice that fits for where you are or use the Dream Lab if you're not sure where to start.

Check out the calendar of upcoming calls. Make a plan to join us live or catch a replay.

I Give Myself What I Need To Grow

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