One of my favourite self-care things is my Rainbow Superhero Blanket, which I designed and knit so that I could have something cheery to?wrap around me any time I need a shot of nurturing/refuelling/comfort or a little nudge of remembering that I am a creative genius.
And I leave it in a pile of colour on my giant hot pink cushion and it makes me smile all day long.


Because it’s one of my favourite things, I share a lot of photos of it in Facebook and people are always asking about it, so I am sharing the pattern, which is a very simple pattern I designed for it, so you can knit your own.
Let’s all be superheros!
Supplies
- 7.5 mm knitting needles (If you knit loose, use 6.5 mm needles)
- 14 balls of?Knit Picks Shine Sport yarn?(or similar, or totally different – your choice! Shine Sport is what I used – it’s soft and silky and easy care plus comes in bright colours)

There are 7 colours in the rainbow (red, orange, yellow, green, blue, purple) you can get 2 of each or 2 different shades of each (which is what I did – though some colours I used have been discontinued since then) or make up your own rainbow using just your favourite colours.
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Blanket Size
14 balls will give you (roughly, depending on your gauge)?147 cm (58″) square.
You can, of course, get more yarn if you want a longer rectangle blanket.
Blanket Knitting Pattern?
Cast on 226 stitches in red.
Knit 1 row
Purl 1 row
Knit 1 row
Purl 1 row
Knit 1 row
Purl 1 row
Begin stitch pattern.
STITCH PATTERN
Row 1 (right side) ? knit
Row 2 ? knit 5, purl to 5 stitches from end, knit 5
Row 3 ? knit 5 *(K2tog) 3 times, (yo, k1) 6 times, (k2tog) 3 times; repeat from * to 5 stitches from end, knit 5
Row 4 ? knit 5, purl to 5 stitches from end, knit 5
To make the rainbow: Start with red, work your way through the rainbow??(red, orange, yellow, green, blue, purple – or else make up your own rainbow!). ?What I did was knit each ball to the end, and just attach the new colour wherever the old one ended.
Continue in stitch patten until you have about 6 rows worth of yarn left (I measured it out, measuring 3X the length of the row for each row, and then leaving extra for binding off) then:
Knit 1 row
Purl 1 row
Knit 1 row
Purl 1 row
Knit 1 row
Purl 1 row, bind off.
Enjoy! And if you knit it, I’d love to see your photos on the?Facebook?page!
