Meet my new sketchbook/journal: GRIEF ANGER RAGE HOPE 2026.
This is the one I mentioned the other day.
I started this because I wanted a place to put my thoughts and feelings about everything that is happening.
I wanted to fully EXPRESS all of this, somewhere separate from the journals I am dreaming in, while also recognizing that this is "a part of the journal stack" for 2026.
It felt like a MIRACLE that I already had this nice big sketchbook still in the plastic wrap. (It's a Leuchtterm 1913 like my other notebooks, but this one is art paper so it stands up better to painting)
Of course a lot of people who journal have a stack of empty notebooks too, and know that it's not a miracle, lol. But still, that feeling of already having the exact notebook I need to start a new journaling project! Love it!
I started this journal to MAKE MORE SPACE for all the feelings I am having about the world.
I also wanted to name each and every fucked up thing that is happening that is upsetting me.
I wanted more space to express the feelings that are stirred up in me.
This feels like the most sane way to move through 2026.
And the magic is that when we make more space to express ourselves (even in the safety of a notebook where no one else ever needs to see it) we DISCOVER NEW WAYS of connecting to ourselves and our truth.
We find new ways to LIVE our values.
We find new ways to create more of what we want to see in the world. Like: re-arranging your schedule so you can take more naps, writing a book, starting a community garden, making activist art, redecorating your home to be more of a peaceful haven....
Whatever it is, when you take the time to LISTEN MORE DEEPLY to yourself, you find gifts.
And we need those gifts.
So: WE ALL NEED TO MEDITATE + JOURNAL MORE!
Obviously the Creative Dream Incubator guided meditations and journaling processes are filled with so much magic to help you be able to create more of what you want in your life that I think everyone should do these...
But you don't need to do this in any particular way.
You just need to sit with yourself. Take a breath. Notice how you are feeling. Notice what that feeling needs. Tend to yourself.
And put it on paper. Or on your phone if digital journaling is your thing. Get it outside of your head.
This is the only way to find YOUR way through all of this.
If you don't meditate and journal at all - this is the time to start.
If you already do it - find a way to do more.
LET'S DO THIS TOGETHER!!!
We are Co-Dreaming/Co-Working today on Zoom! I hope to see you there!
There is SO MUCH MAGIC in doing this with others. Sitting and dreaming together and talking about all the things that come up for you and not being alone in it all.
Even on the replay! Having the replay going while you do your own meditation and journaling CREATES SPACE for you to go deeper into your own process.
We'll start with a short meditation for connecting with the soul of your dream (like the Dream Lab) and then have time for whatever you want to do - planning next week, working on your projects, sharing your updates, talking about something that is stuck with your dreams or just hanging out in the magic of the group.
Call details are here. Replay will be there a few hours after we're done today.
If you're not a member - join here.
Creative Dream Incubator Coaching Membership members:
Come to the forum to share your thoughts or start a conversation about whatever you're working with.
Do the Hello Day Energy Clearing + Intention Setting Practice (from Dream Book 2026)
Get your next Dream Book lesson or get a weekly journaling + alchemy kit.
Go the Library of Creative Dream Alchemy to find a practice that fits for where you are or use the Dream Lab if you're not sure where to start.
Check out the calendar of upcoming calls. Make a plan to join us live or catch a replay.
If you're not a member - find out more + join us here!
