On Fridays I do these "Dream Status Report" prompts to help me have more clarity, momentum and groundedness on my path.

There are journaling sheets for doing this! these are available for everyone, not just membership members. Download them here.

I am really judging my dreams this morning.

I am answering the prompts and this inner critic voice just won't shut up. "This part is too mundane and boring to even be considered a dream, but this part is too out of reach..."

I use the 10 minute Dream Lab to call in the soul of my dream to help.

My dream appeared as floating wings.Not flying, just floating there.

THEY WANT TO UPLIFT ME.

It felt so perfect.

I deserve to be uplifted.

The inner critic voice went silent.

So, with the soul of my dream now, looking back at the week - yeah it was chaotic AND I did my best.

I felt flattened by this week in so many ways but my dream reminds me of the creative victories, which feel so tiny to me but my dream insists they are important steps on the right path.

Important steps on the right path.

What if we could feel that way about every tiny thing we do?

What I need next, and what my dream needs, are for me to remind myself of this more often. This is even what happened on last month's new moon call... in that meditation my dream asked me to map out the path from where I was to where I wanted to be and to draw in all these little squares indicating a step on the path.

Then it asked me to FREAKING REMEMBER THAT I AM ON THE STEPS AT THE BEGINNING AND NOT EXPECT MYSELF TO BE AT THE END.

I don't need to be there already. I am where I am which is the perfect place for me to be right now.

Which makes me see:

The inner critic has been taking up too much space and I haven't always realized that it was in charge. Which is when it can get really dangerous.

Doing the Dream Lab EVERY DAY, especially when I do it before I get out of bed in the morning, really goes a long way to staying attuned to more wise and helpful parts of me.

Co-Dreaming/Co-Working call is today!

We'll start with a short meditation for connecting with the soul of your dream (like the Dream Lab) and then have time for whatever you want to do - planning next week, working on your projects, sharing your updates, talking about something that is stuck with your dreams or just hanging out in the magic of the group.

Call details are here. Replay will be there a few hours after we're done today.

Creative Dream Incubator Coaching Membership members:

Come to the forum to share your Dream Status Report or start a conversation about whatever you're working with.

Get your next Dream Book lesson or get a weekly journaling + alchemy kit.

Go the Library of Creative Dream Alchemy to find a practice that fits for where you are or use the Dream Lab if you're not sure where to start.

Check out the calendar of upcoming calls. Make a plan to join us live or catch a replay.

If you're not a member - find out more + join us here!