Goodbye 2025 Hello 2026 31 days of meditation + journaling:

Over the course of the month we are going to reflect on 2025 and gather up all of the lessons and gifts to bring with us into the new year, and we’re going to look at the things we absolutely want to leave behind and release those things and not bring them into the new year and we’re going to end this month with clear intentions for what we want to create in the new year.

This will be freely available here on my blog and social media (Facebook + Instagram) so you can do this with me!

Meditation:

Hands on heart, take a deep breath and imagine sending yourself love, gentleness and compassion.

Because we want to move into 2026 in the best possible way, we do need to tend to the hard parts of 2025.

In the spirit of healing and moving forward, keep sending yourself love, gentleness and compassion as you work with this prompt.

Journal prompt:

What do you want to leave behind in 2025?

Membership members! There is an alchemy process called RELEASING CEREMONY that is coming to the membership on December 15. Give this prompt some space, and then use that process with each thing you are ready to RELEASE.

(I'll email you a link to the RELEASING CEREMONY on December 15)

Join the Creative Dream Incubator membership to get:

💗 the printable version of the meditations and journaling prompts (62 pages to fill!!)

💗 Releasing Ceremony alchemy meditation for releasing all the things you don’t want to drag into the new year

💗 Hello 2026 Dream Blessing Ceremony live on Zoom on January 10 where we’re bless our dreams for the new year together (replay provided).

Already a member? The Goodbye 2025 Hello 2026 membership content is here.

And then Jan 1, 2026... we start Dream Book 2026.

HOLDING SPACE for yourself, your dreams and the future you want to create.

What it looks like: Filling a 2026 planner with dreams AKA turning a planner into a DREAMER! (But you can use any notebook you like)

What it is: A dailyISH practice program… in that we are playing with SIMPLE CREATIVE + FUN ways to show up so you CAN show up every day… but you don’t HAVE TO do it every single day. First, we'll set up the planner to hold your intentions for the year, then each month we'll experiment with a different way of doing this.

What it is also: a way of HOLDING SPACE for yourself and your process of connecting more deeply to yourself, your spiritual and creative gifts, your inner knowing and your power. Your medicine and magic.

What it does: Helps you take SMALL steps more consistently, making it more creative + playful to get engaged… so it’s easier to plug in more deeply to your own soul, your creative and spiritual gifts, your medicine. 

And also it's a creative way of documenting your process of showing up for yourself during these difficult (and hopefully transformative!) times.

More information is here.

Creative Dream Incubator Coaching Membership members:

Come to the forum to share your Dream Status Report or start a conversation about whatever you're working with.

Get your next Dream Book lesson or get a weekly journaling + alchemy kit.

Go the Library of Creative Dream Alchemy to find a practice that fits for where you are or use the Dream Lab if you're not sure where to start.

Check out the calendar of upcoming calls. Make a plan to join us live or catch a replay.

If you're not a member - find out more + join us here!

Goodbye 2025 Hello 2026 31 days of meditation + journaling:

Over the course of the month we are going to reflect on 2025 and gather up all of the lessons and gifts to bring with us into the new year, and we’re going to look at the things we absolutely want to leave behind and release those things and not bring them into the new year and we’re going to end this month with clear intentions for what we want to create in the new year.

This will be freely available here on my blog and social media (Facebook + Instagram) so you can do this with me!

Meditation:

Hands on heart, take a deep breath and imagine sending yourself love, gentleness and compassion.

Because we want to move into 2026 in the best possible way, we do need to tend to the hard parts of 2025.

In the spirit of healing and moving forward, keep sending yourself love, gentleness and compassion as you work with this prompt.

Journal prompt:

What was hard in 2025?

Membership members! Remember there is an excellent soothing healing alchemy meditation for working with hard stuff in the Un-Sticking Station - right here.

Join the Creative Dream Incubator membership to get:

💗 the printable version of the meditations and journaling prompts (62 pages to fill!!)

💗 Releasing Ceremony alchemy meditation for releasing all the things you don’t want to drag into the new year

💗 Hello 2026 Dream Blessing Ceremony live on Zoom on January 10 where we’re bless our dreams for the new year together (replay provided).

Already a member? The Goodbye 2025 Hello 2026 membership content is here.

And then Jan 1, 2026... we start Dream Book 2026.

HOLDING SPACE for yourself, your dreams and the future you want to create.

What it looks like: Filling a 2026 planner with dreams AKA turning a planner into a DREAMER! (But you can use any notebook you like)

What it is: A dailyISH practice program… in that we are playing with SIMPLE CREATIVE + FUN ways to show up so you CAN show up every day… but you don’t HAVE TO do it every single day. First, we'll set up the planner to hold your intentions for the year, then each month we'll experiment with a different way of doing this.

What it is also: a way of HOLDING SPACE for yourself and your process of connecting more deeply to yourself, your spiritual and creative gifts, your inner knowing and your power. Your medicine and magic.

What it does: Helps you take SMALL steps more consistently, making it more creative + playful to get engaged… so it’s easier to plug in more deeply to your own soul, your creative and spiritual gifts, your medicine. 

And also it's a creative way of documenting your process of showing up for yourself during these difficult (and hopefully transformative!) times.

More information is here.

Creative Dream Incubator Coaching Membership members:

Come to the forum to share your Dream Status Report or start a conversation about whatever you're working with.

Get your next Dream Book lesson or get a weekly journaling + alchemy kit.

Go the Library of Creative Dream Alchemy to find a practice that fits for where you are or use the Dream Lab if you're not sure where to start.

Check out the calendar of upcoming calls. Make a plan to join us live or catch a replay.

If you're not a member - find out more + join us here!

Pssstt... Membership members! We are finishing up the Year of Hope this month - get this week's prompt here.

Goodbye 2025 Hello 2026 31 days of meditation + journaling:

Over the course of the month we are going to reflect on 2025 and gather up all of the lessons and gifts to bring with us into the new year, and we’re going to look at the things we absolutely want to leave behind and release those things and not bring them into the new year and we’re going to end this month with clear intentions for what we want to create in the new year.

This will be freely available here on my blog and social media (Facebook + Instagram) so you can do this with me!

Meditation:

Imagine a ball of iridescent light hanging above you. Take a deep breath, inhaling the iridescent light to fill your whole body with all the colours of the rainbow.

Hold this. Feel your whole body sparkling and radiating all of the colours of the rainbow.

Journal prompt:

What gifts and strengths do you have now that you didn't have in 2024? Get specific! Notice the journaling sheet has lots of circles... give this one lots of thought and claim all of the new gifts and strengths you earned this year.

Join the Creative Dream Incubator membership to get:

💗 the printable version of the meditations and journaling prompts (62 pages to fill!!)

💗 Releasing Ceremony alchemy meditation for releasing all the things you don’t want to drag into the new year

💗 Hello 2026 Dream Blessing Ceremony live on Zoom on January 10 where we’re bless our dreams for the new year together (replay provided).

Already a member? The Goodbye 2025 Hello 2026 membership content is here.

And then Jan 1, 2026... we start Dream Book 2026.

HOLDING SPACE for yourself, your dreams and the future you want to create.

What it looks like: Filling a 2026 planner with dreams AKA turning a planner into a DREAMER! (But you can use any notebook you like)

What it is: A dailyISH practice program… in that we are playing with SIMPLE CREATIVE + FUN ways to show up so you CAN show up every day… but you don’t HAVE TO do it every single day. First, we'll set up the planner to hold your intentions for the year, then each month we'll experiment with a different way of doing this.

What it is also: a way of HOLDING SPACE for yourself and your process of connecting more deeply to yourself, your spiritual and creative gifts, your inner knowing and your power. Your medicine and magic.

What it does: Helps you take SMALL steps more consistently, making it more creative + playful to get engaged… so it’s easier to plug in more deeply to your own soul, your creative and spiritual gifts, your medicine. 

And also it's a creative way of documenting your process of showing up for yourself during these difficult (and hopefully transformative!) times.

More information is here.

Creative Dream Incubator Coaching Membership members:

Come to the forum to share your Dream Status Report or start a conversation about whatever you're working with.

Get your next Dream Book lesson or get a weekly journaling + alchemy kit.

Go the Library of Creative Dream Alchemy to find a practice that fits for where you are or use the Dream Lab if you're not sure where to start.

Check out the calendar of upcoming calls. Make a plan to join us live or catch a replay.

If you're not a member - find out more + join us here!

Goodbye 2025 Hello 2026 31 days of meditation + journaling:

Over the course of the month we are going to reflect on 2025 and gather up all of the lessons and gifts to bring with us into the new year, and we’re going to look at the things we absolutely want to leave behind and release those things and not bring them into the new year and we’re going to end this month with clear intentions for what we want to create in the new year.

This will be freely available here on my blog and social media (Facebook + Instagram) so you can do this with me!

Meditation:

Imagine a ball of iridescent light hanging above you. Take a deep breath, inhaling the iridescent light to fill your whole body with all the colours of the rainbow.

Hold this. Feel your whole body sparkling and radiating all of the colours of the rainbow.

Journal prompt:

How did you grow in 2025?

Join the Creative Dream Incubator membership to get:

💗 the printable version of the meditations and journaling prompts (62 pages to fill!!)

💗 Releasing Ceremony alchemy meditation for releasing all the things you don’t want to drag into the new year

💗 Hello 2026 Dream Blessing Ceremony live on Zoom on January 10 where we’re bless our dreams for the new year together (replay provided).

Already a member? The Goodbye 2025 Hello 2026 membership content is here.

And then Jan 1, 2026... we start Dream Book 2026.

HOLDING SPACE for yourself, your dreams and the future you want to create.

What it looks like: Filling a 2026 planner with dreams AKA turning a planner into a DREAMER! (But you can use any notebook you like)

What it is: A dailyISH practice program… in that we are playing with SIMPLE CREATIVE + FUN ways to show up so you CAN show up every day… but you don’t HAVE TO do it every single day. First, we'll set up the planner to hold your intentions for the year, then each month we'll experiment with a different way of doing this.

What it is also: a way of HOLDING SPACE for yourself and your process of connecting more deeply to yourself, your spiritual and creative gifts, your inner knowing and your power. Your medicine and magic.

What it does: Helps you take SMALL steps more consistently, making it more creative + playful to get engaged… so it’s easier to plug in more deeply to your own soul, your creative and spiritual gifts, your medicine. 

And also it's a creative way of documenting your process of showing up for yourself during these difficult (and hopefully transformative!) times.

More information is here.

Creative Dream Incubator Coaching Membership members:

Come to the forum to share your Dream Status Report or start a conversation about whatever you're working with.

Get your next Dream Book lesson or get a weekly journaling + alchemy kit.

Go the Library of Creative Dream Alchemy to find a practice that fits for where you are or use the Dream Lab if you're not sure where to start.

Check out the calendar of upcoming calls. Make a plan to join us live or catch a replay.

If you're not a member - find out more + join us here!

Goodbye 2025 Hello 2026 31 days of meditation + journaling:

Over the course of the month we are going to reflect on 2025 and gather up all of the lessons and gifts to bring with us into the new year, and we’re going to look at the things we absolutely want to leave behind and release those things and not bring them into the new year and we’re going to end this month with clear intentions for what we want to create in the new year.

This will be freely available here on my blog and social media (Facebook + Instagram) so you can do this with me!

Meditation:

Take a deep breath and notice your heart beating. Feel how alive you are. Feeling how you are always growing and changing, like all living things.

Journal prompt:

What did your dreams grow in 2025?

How did your dreams change in 2025?

If you join the Creative Dream Incubator membership you ALSO get:

💗 the printable version of the meditations and journaling prompts (62 pages to fill!!)

💗 Releasing Ceremony alchemy meditation for releasing all the things you don’t want to drag into the new year

💗 Hello 2026 Dream Blessing Ceremony live on Zoom on January 10 where we’re bless our dreams for the new year together (replay provided).

Already a member? The Goodbye 2025 Hello 2026 membership content is here.

And then Jan 1, 2026... we start Dream Book 2026.

HOLDING SPACE for yourself, your dreams and the future you want to create.

What it looks like: Filling a 2026 planner with dreams AKA turning a planner into a DREAMER! (But you can use any notebook you like)

What it is: A dailyISH practice program… in that we are playing with SIMPLE CREATIVE + FUN ways to show up so you CAN show up every day… but you don’t HAVE TO do it every single day. First, we'll set up the planner to hold your intentions for the year, then each month we'll experiment with a different way of doing this.

What it is also: a way of HOLDING SPACE for yourself and your process of connecting more deeply to yourself, your spiritual and creative gifts, your inner knowing and your power. Your medicine and magic.

What it does: Helps you take SMALL steps more consistently, making it more creative + playful to get engaged… so it’s easier to plug in more deeply to your own soul, your creative and spiritual gifts, your medicine. 

And also it's a creative way of documenting your process of showing up for yourself during these difficult (and hopefully transformative!) times.

More information is here.

Creative Dream Incubator Coaching Membership members:

Come to the forum to share your Dream Status Report or start a conversation about whatever you're working with.

Get your next Dream Book lesson or get a weekly journaling + alchemy kit.

Go the Library of Creative Dream Alchemy to find a practice that fits for where you are or use the Dream Lab if you're not sure where to start.

Check out the calendar of upcoming calls. Make a plan to join us live or catch a replay.

If you're not a member - find out more + join us here!

Goodbye 2025 Hello 2026 31 days of meditation + journaling:

Over the course of the month we are going to reflect on 2025 and gather up all of the lessons and gifts to bring with us into the new year, and we’re going to look at the things we absolutely want to leave behind and release those things and not bring them into the new year and we’re going to end this month with clear intentions for what we want to create in the new year.

This will be freely available here on my blog and social media (Facebook + Instagram) so you can do this with me!

Meditation:

Take a deep breath and imagine roots coming out of the base of your spine, sinking deep into the earth.

Exhale and imagine your roots sinking deeper into the earth. Feel into the sensation of being rooted.

Journal prompt:

What did you learn in 2025 that you want to bring into 2026?

If you join the Creative Dream Incubator membership you ALSO get:

💗 the printable version of the meditations and journaling prompts (62 pages to fill!!)

💗 Releasing Ceremony alchemy meditation for releasing all the things you don’t want to drag into the new year

💗 Hello 2026 Dream Blessing Ceremony live on Zoom on January 10 where we’re bless our dreams for the new year together (replay provided).

Already a member? The Goodbye 2025 Hello 2026 membership content is here.

And then Jan 1, 2026... we start Dream Book 2026.

HOLDING SPACE for yourself, your dreams and the future you want to create.

What it looks like: Filling a 2026 planner with dreams AKA turning a planner into a DREAMER! (But you can use any notebook you like)

What it is: A dailyISH practice program… in that we are playing with SIMPLE CREATIVE + FUN ways to show up so you CAN show up every day… but you don’t HAVE TO do it every single day. First, we'll set up the planner to hold your intentions for the year, then each month we'll experiment with a different way of doing this.

What it is also: a way of HOLDING SPACE for yourself and your process of connecting more deeply to yourself, your spiritual and creative gifts, your inner knowing and your power. Your medicine and magic.

What it does: Helps you take SMALL steps more consistently, making it more creative + playful to get engaged… so it’s easier to plug in more deeply to your own soul, your creative and spiritual gifts, your medicine. 

And also it's a creative way of documenting your process of showing up for yourself during these difficult (and hopefully transformative!) times.

More information is here.

Creative Dream Incubator Coaching Membership members:

Come to the forum to share your Dream Status Report or start a conversation about whatever you're working with.

Get your next Dream Book lesson or get a weekly journaling + alchemy kit.

Go the Library of Creative Dream Alchemy to find a practice that fits for where you are or use the Dream Lab if you're not sure where to start.

Check out the calendar of upcoming calls. Make a plan to join us live or catch a replay.

If you're not a member - find out more + join us here!

Goodbye 2025 Hello 2026 31 days of meditation + journaling:

Over the course of the month we are going to reflect on 2025 and gather up all of the lessons and gifts to bring with us into the new year, and we’re going to look at the things we absolutely want to leave behind and release those things and not bring them into the new year and we’re going to end this month with clear intentions for what we want to create in the new year.

This will be freely available here on my blog and social media (Facebook + Instagram) so you can do this with me!

Meditation:

Take a deep breath and sit up tall, hold your head high, shoulders squared.

Exhale and relax into the tallest version of yourself. Imagine yourself taking up more space. Expanding. Sure of yourself.

Journal prompt:

What did you do in 2025 that you're proud of?

Notice on the journaling page there are a bunch of circles to fill, give this one lots of thought today.

If you join the Creative Dream Incubator membership you ALSO get:

💗 the printable version of the meditations and journaling prompts (62 pages to fill!!)

💗 Releasing Ceremony alchemy meditation for releasing all the things you don’t want to drag into the new year

💗 Hello 2026 Dream Blessing Ceremony live on Zoom on January 10 where we’re bless our dreams for the new year together (replay provided).

Already a member? The Goodbye 2025 Hello 2026 membership content is here.

And then Jan 1, 2026... we start Dream Book 2026.

HOLDING SPACE for yourself, your dreams and the future you want to create.

What it looks like: Filling a 2026 planner with dreams AKA turning a planner into a DREAMER! (But you can use any notebook you like)

What it is: A dailyISH practice program… in that we are playing with SIMPLE CREATIVE + FUN ways to show up so you CAN show up every day… but you don’t HAVE TO do it every single day. First, we'll set up the planner to hold your intentions for the year, then each month we'll experiment with a different way of doing this.

What it is also: a way of HOLDING SPACE for yourself and your process of connecting more deeply to yourself, your spiritual and creative gifts, your inner knowing and your power. Your medicine and magic.

What it does: Helps you take SMALL steps more consistently, making it more creative + playful to get engaged… so it’s easier to plug in more deeply to your own soul, your creative and spiritual gifts, your medicine. 

And also it's a creative way of documenting your process of showing up for yourself during these difficult (and hopefully transformative!) times.

More information is here.

Creative Dream Incubator Coaching Membership members:

Come to the forum to share your Dream Status Report or start a conversation about whatever you're working with.

Get your next Dream Book lesson or get a weekly journaling + alchemy kit.

Go the Library of Creative Dream Alchemy to find a practice that fits for where you are or use the Dream Lab if you're not sure where to start.

Check out the calendar of upcoming calls. Make a plan to join us live or catch a replay.

If you're not a member - find out more + join us here!

Goodbye 2025 Hello 2026 31 days of meditation + journaling:

Over the course of the month we are going to reflect on 2025 and gather up all of the lessons and gifts to bring with us into the new year, and we’re going to look at the things we absolutely want to leave behind and release those things and not bring them into the new year and we’re going to end this month with clear intentions for what we want to create in the new year.

This will be freely available here on my blog and social media (Facebook + Instagram) so you can do this with me!

Meditation:

Hands on heart, take a deep breath.

As you inhale, imagine bringing your energy + attention into the centre of your heart.

As you exhale, imagine yourself settling into your heart. Feel into your joy.

Journal prompt:

What were you grateful for in 2025?

If you join the Creative Dream Incubator membership you ALSO get:

💗 the printable version of the meditations and journaling prompts (62 pages to fill!!)

💗 Releasing Ceremony alchemy meditation for releasing all the things you don’t want to drag into the new year

💗 Hello 2026 Dream Blessing Ceremony live on Zoom on January 10 where we’re bless our dreams for the new year together (replay provided).

Already a member? The Goodbye 2025 Hello 2026 membership content is here.

And then Jan 1, 2026... we start Dream Book 2026.

HOLDING SPACE for yourself, your dreams and the future you want to create.

What it looks like: Filling a 2026 planner with dreams AKA turning a planner into a DREAMER! (But you can use any notebook you like)

What it is: A dailyISH practice program… in that we are playing with SIMPLE CREATIVE + FUN ways to show up so you CAN show up every day… but you don’t HAVE TO do it every single day. First, we'll set up the planner to hold your intentions for the year, then each month we'll experiment with a different way of doing this.

What it is also: a way of HOLDING SPACE for yourself and your process of connecting more deeply to yourself, your spiritual and creative gifts, your inner knowing and your power. Your medicine and magic.

What it does: Helps you take SMALL steps more consistently, making it more creative + playful to get engaged… so it’s easier to plug in more deeply to your own soul, your creative and spiritual gifts, your medicine. 

And also it's a creative way of documenting your process of showing up for yourself during these difficult (and hopefully transformative!) times.

More information is here.

Creative Dream Incubator Coaching Membership members:

Come to the forum to share your Dream Status Report or start a conversation about whatever you're working with.

Get your next Dream Book lesson or get a weekly journaling + alchemy kit.

Go the Library of Creative Dream Alchemy to find a practice that fits for where you are or use the Dream Lab if you're not sure where to start.

Check out the calendar of upcoming calls. Make a plan to join us live or catch a replay.

If you're not a member - find out more + join us here!

Goodbye 2025 Hello 2026 31 days of meditation + journaling:

Over the course of the month we are going to reflect on 2025 and gather up all of the lessons and gifts to bring with us into the new year, and we’re going to look at the things we absolutely want to leave behind and release those things and not bring them into the new year and we’re going to end this month with clear intentions for what we want to create in the new year.

This will be freely available here on my blog and social media (Facebook + Instagram) so you can do this with me!

Meditation:

Hands on heart, take a deep breath.

As you inhale, imagine bringing your energy + attention into the centre of your heart.

As you exhale, imagine yourself settling into your heart. Feel into your joy.

Journal prompt:

What was amazing in 2025?

If you join the Creative Dream Incubator membership you ALSO get:

💗 the printable version of the meditations and journaling prompts (62 pages to fill!!)

💗 Releasing Ceremony alchemy meditation for releasing all the things you don’t want to drag into the new year

💗 Hello 2026 Dream Blessing Ceremony live on Zoom on January 10 where we’re bless our dreams for the new year together (replay provided).

Already a member? The Goodbye 2025 Hello 2026 membership content is here.

And then Jan 1, 2026... we start Dream Book 2026.

HOLDING SPACE for yourself, your dreams and the future you want to create.

What it looks like: Filling a 2026 planner with dreams AKA turning a planner into a DREAMER! (But you can use any notebook you like)

What it is: A dailyISH practice program… in that we are playing with SIMPLE CREATIVE + FUN ways to show up so you CAN show up every day… but you don’t HAVE TO do it every single day. First, we'll set up the planner to hold your intentions for the year, then each month we'll experiment with a different way of doing this.

What it is also: a way of HOLDING SPACE for yourself and your process of connecting more deeply to yourself, your spiritual and creative gifts, your inner knowing and your power. Your medicine and magic.

What it does: Helps you take SMALL steps more consistently, making it more creative + playful to get engaged… so it’s easier to plug in more deeply to your own soul, your creative and spiritual gifts, your medicine. 

And also it's a creative way of documenting your process of showing up for yourself during these difficult (and hopefully transformative!) times.

More information is here.

Creative Dream Incubator Coaching Membership members:

Come to the forum to share your Dream Status Report or start a conversation about whatever you're working with.

Get your next Dream Book lesson or get a weekly journaling + alchemy kit.

Go the Library of Creative Dream Alchemy to find a practice that fits for where you are or use the Dream Lab if you're not sure where to start.

Check out the calendar of upcoming calls. Make a plan to join us live or catch a replay.

If you're not a member - find out more + join us here!

Goodbye 2025 Hello 2026 31 days of meditation + journaling:

Over the course of the month we are going to reflect on 2025 and gather up all of the lessons and gifts to bring with us into the new year, and we’re going to look at the things we absolutely want to leave behind and release those things and not bring them into the new year and we’re going to end this month with clear intentions for what we want to create in the new year.

This will be freely available here on my blog and social media (Facebook + Instagram) so you can do this with me!

Meditation:

Take a deep breath in while you stretch your arms up above your head. Lower your arms as you exhale. Imagine a sense of stillness coming over you.

Journal prompt:

What did you try with your dreams in 2025?

Like it shows on the journaling page, divide this into two categories:

What worked?

What didn’t work?

If you join the Creative Dream Incubator membership you ALSO get:

💗 the printable version of the meditations and journaling prompts (62 pages to fill!!)

💗 Releasing Ceremony alchemy meditation for releasing all the things you don’t want to drag into the new year

💗 Hello 2026 Dream Blessing Ceremony live on Zoom on January 10 where we’re bless our dreams for the new year together (replay provided).

Already a member? The Goodbye 2025 Hello 2026 membership content is here.

And then Jan 1, 2026... we start Dream Book 2026.

HOLDING SPACE for yourself, your dreams and the future you want to create.

What it looks like: Filling a 2026 planner with dreams AKA turning a planner into a DREAMER! (But you can use any notebook you like)

What it is: A dailyISH practice program… in that we are playing with SIMPLE CREATIVE + FUN ways to show up so you CAN show up every day… but you don’t HAVE TO do it every single day. First, we'll set up the planner to hold your intentions for the year, then each month we'll experiment with a different way of doing this.

What it is also: a way of HOLDING SPACE for yourself and your process of connecting more deeply to yourself, your spiritual and creative gifts, your inner knowing and your power. Your medicine and magic.

What it does: Helps you take SMALL steps more consistently, making it more creative + playful to get engaged… so it’s easier to plug in more deeply to your own soul, your creative and spiritual gifts, your medicine. 

And also it's a creative way of documenting your process of showing up for yourself during these difficult (and hopefully transformative!) times.

More information is here.

Creative Dream Incubator Coaching Membership members:

Come to the forum to share your Dream Status Report or start a conversation about whatever you're working with.

Get your next Dream Book lesson or get a weekly journaling + alchemy kit.

Go the Library of Creative Dream Alchemy to find a practice that fits for where you are or use the Dream Lab if you're not sure where to start.

Check out the calendar of upcoming calls. Make a plan to join us live or catch a replay.

If you're not a member - find out more + join us here!

My blog is where I share my on Creative Dream Alchemy practice. All of the tools I use are in the Creative Dream Incubator membership and I link to them often in my blog posts. Only membership members will be able to access the tools. If you're not a member yet - join us here!

On Fridays I do these "Dream Status Report" prompts to help me have more clarity, momentum and groundedness on my path.

There are journaling sheets for doing this! These are available for everyone, not just membership members. Download them here.

Last week's report told me to: check in more often.

This week I checked in OFTEN with myself, my dreams and my projects. It was a busy week, and first I looked at what I could maybe cancel or postpone, but I wanted to do it all, so I decided to move more slowly and keep checking in about what I need.

Like - accepting that this is a busy week, how do I take the best possible care of myself in that?

And I am really proud of how I did with it. I finished a busy week without feeling depleted! That feels like a real accomplishment.

How do I feel about this/What am I learning: I think I am remembering how some parts of the creative process have always been overwhelming to me. But then the next time I forget, and feel like "something is wrong" when it feels overwhelming. At the same time, the world is overwhelming so you really do need to sit with things, and check in with things, to even know which overwhelm is which and how to take care of them.

It ALWAYS comes down to validating my experience and feelings in the moment while connecting with my deeper truth about how to move towards where I want to be. The actual definition of Creative Dream Alchemy.

What do I need now: Stay patient. Keep moving slowly.

Oh! That's another thing I am learning - how much my pace has slowed BUT this doesn't mean necessarily that outer work progress has slowed. Which is so trippy!!!

But my ways of moving fast, in the past, would also mean re-doing and re-visiting, learning as I go (I am not judging my past self it's just that I had a different process when I had more energy). So in a way I took a more winding road to get to completion. Now I am moving more slowly but this gives me time to process as I go.

I guess it's a classic turtle vs the hare story.

What does my dream need now (using the Dream Lab alchemy process): My dream show up as a sensation of deepening into my body and feeling calm and expansive. I feel like it wants me to relax into it, and play with it as in "not always WORKING ON it"

Taking all of this into account my focus for next week is:

Looking more carefully over last week's Dream Status Report, and this week's experience - I see myself learning from my own process in real time. Last week I noticed that this would be a busy week with Outer Work and that I tend to over-work when I focus on Outer Work, get depleted and also get out of alignment so everything takes MORE work and MORE time.

I didn't do that this week! What I wrote above, about working slower but more effectively - this is exactly what I was trying to do! I forgot that I had written about it but I still got the lesson and implemented!

More please 🙂

My focus for next week is to go DEEPER into the Dream Work while still having a big list of Outer Work tasks to get done.

(There is no Co-Working/Co-Dreaming call today since we just had the November New Moon call this week. If you haven't seen it yet, catch the replay here)

 

Creative Dream Incubator Coaching Membership members:

Come to the forum to share your Dream Status Report or start a conversation about whatever you're working with.

Get your next Dream Book lesson or get a weekly journaling + alchemy kit.

Go the Library of Creative Dream Alchemy to find a practice that fits for where you are or use the Dream Lab if you're not sure where to start.

Check out the calendar of upcoming calls. Make a plan to join us live or catch a replay.

If you're not a member - find out more + join us here!

Law of attraction manifesting strategies typically have you choose a goal and then use spiritual practice in service to that goal, to keep yourself focused and intentional on achieving that goal.

This is a colonial approach. It's a colonization of Indigenous spiritual teachings and a misunderstanding of their actual power.

In the first place - this is you choosing a goal, generally largely based on your unconscious colonial programming about who you are, what life is, and what you are supposed to want.

And then the process leaves no space for growth, only manifestation. It’s you trying to CONTROL the universe.

And it ignores the face that who the world tell you that you are and the things you’ve been programmed to want for yourself… all of this is an insult to your soul.

Here’s how I do it differently:

You still choose a dream, and you are still largely operating out of unconscious colonial programming as you do. 

But when you bring that dream into the Creative Dream Incubator, and use Creative Dream Alchemy processes to work with you, you invite your soul’s deeper truth to co-create with you.

Instead of visualization and manifestation as the focus… we focus on developing your relationship with the soul of your dream and the version of yourself that you grow into as you move towards the dream (AKA your True Self).

When you do it this way, the dream often changes and so much healing and growth happen without even anything changing in your outer life. You make so much room for soul to help you get aligned with your inner truth, and don’t just manifest the things that the world has told you to want.

The Creative Dream Incubator approach also makes space for your thoughts and feelings, which are all clues that help you find your soul’s deeper truth AND/OR root out the unhelpful perspectives you’ve picked up along the way.

The Creative Dream Incubator makes more space for your soul to speak up and direct you.

Sometimes this looks like dreams changing form and new ideas coming into focus. 

Yes, it get messy sometimes. But we are plugging more directly and deeply into your MEDICINE, GIFTS, MAGIC and POWER.

 

Creative Dream Incubator Coaching Membership members:

Come to the forum to share your Dream Status Report or start a conversation about whatever you're working with.

Get your next Dream Book lesson or get a weekly journaling + alchemy kit.

Go the Library of Creative Dream Alchemy to find a practice that fits for where you are or use the Dream Lab if you're not sure where to start.

Check out the calendar of upcoming calls. Make a plan to join us live or catch a replay.

If you're not a member - find out more + join us here!

I had the most chaotic and un-focused Dream Lab meditation.

There is a lot going on in my life. My mind is bouncing everywhere. I cannot, for the life of me, actually listen to what I am saying on the Dream Lab recording.

But I stay with it. Laying down comfortably. Attention drifting in and out.

This is ok!

Some days this is what it’s like.

It counts as a step!

It counts as “doing it”!

I am sharing this to cast a little spell:

That the next time you are having an experience like this, instead of feeling like you are doing it wrong or failing... I want you to remember this post and tell yourself:

THIS COUNTS. I SHOWED UP.  I TRIED. EVERYTHING DOES NOT NEED TO BE PERFECT EVERY TIME. IT'S FINE.

I AM PROUD OF MYSELF FOR SHOWING UP EVEN THOUGH TODAY IS NOT THE BEST DAY.

 

Creative Dream Incubator Coaching Membership members:

Come to the forum to share your Dream Status Report or start a conversation about whatever you're working with.

Get your next Dream Book lesson or get a weekly journaling + alchemy kit.

Go the Library of Creative Dream Alchemy to find a practice that fits for where you are or use the Dream Lab if you're not sure where to start.

Check out the calendar of upcoming calls. Make a plan to join us live or catch a replay.

If you're not a member - find out more + join us here!