I am going LIVE on FACEBOOK with my friend, intuitive painting goddess Chris Zydel, today at 2:00 Central.
We’re going to talk about why your dysregulated nervous system is NOT the problem.
I am doing this from my personal Facebook account - you can send me a friend request here and I'll accept it, you can also watch the video there if we're not friends, it will be public.
We mean absolutely no shade to anyone who wants to regulate their nervous system or is out there doing good work helping others regulate!!
What we want to talk about is how “YOU NEED TO REGULATE YOUR NERVOUS SYSTEM” is being used prescriptively, as though it is the ONLY answer to what is happening in the world.
It’s not.
Chris and I believe in the wisdom of our bodies, including our feelings.
And we believe in the magic and alchemy of BEING WITH WHAT IS.
If you are dysregulated - that’s your body’s wisdom. Let’s listen to it.
YES we want all the self care right now. YES we love understanding how our nervous systems work and how to help ourselves stay calm.
But we don’t go into this work with a “one size fits all” approach that says that regulated is better than dysregulated.
In the venn diagram of “existential dread” and “dreaming a better future into being”…
ALL of the magic is in the intersection.
BEING WITH what is there always includes being with dreams, magic - your real POWER to create what you feel called to create.... alongside "all the feels".
TENDING TO the existential dread and intense feelings we’re all feeling helps you be able to connect more deeply to your magic. Trying to avoid it DULLS your magic.
I think this will be a fun conversation, and the replay will be on my Facebook when we're done.
(I have a free journaling kit for existential dread! Get it here)
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