Every Monday in 2025 there will be a new journal prompt in the Year of Hope classroom in the Creative Dream Incubator Coaching Membership.
Get this week's journal prompt here.
I'd love to hear your thoughts! Leave them in the comments at the bottom of that page so we can discuss this as a group. Practicing hope in community is MAGIC.
This week I want to share three pages from my Year of Hope journal:
Why are we so afraid to get our hopes up?
Why is it so fucking vulnerable to be hopeful?
What if you do have the capacity un-dash your hopes when they get dashed?
I encourage you to sit with those question and notice what happens in your body.
I feel like a bit of a broken record here, but this stuff has always been hard, dreaming and hoping have always been vulnerable, but with everything happening in the world, it is all EXTRA EXTRA HARD....
At the same time that it's all EXTRA EXTRA IMPORTANT that we hold onto our dreams.
This is a way of holding onto our values, our inner knowing and hope for a better future for everyone.
Creative Dream Incubator Coaching Membership members:
Come to the forum to share your thoughts or start a conversation about whatever you're working with.
Get your next Dream Book lesson or get a weekly journaling + alchemy kit.
Go the Library of Creative Dream Alchemy to find a practice that fits for where you are or use the Dream Lab if you're not sure where to start.
Check out the calendar of upcoming calls. Make a plan to join us live or catch a replay.
![Why is this so *$&@ vulnerable? [Year of Hope Week 23]](https://www.creativedreamincubator.com/wp-content/uploads/2025/05/capacity-for-hope.jpg)