Journaling

I am not the person I was when I started this [Year of Hope Week 48]

By / / , , ,

Year of Hope

Every Monday in 2025 there will be a new journal prompt in the Year of Hope classroom in the Creative Dream Incubator Coaching Membership.

​Get this week's journal prompt here.​

Get the hope alchemy meditation here.

Get the hopelessness alchemy meditation here.

I'd love to hear your thoughts! Leave them in the comments at the bottom of that page so we can discuss this as a group.

I am NOT the person I was when I started this in January.

As we get closer to the end of the year, I have been re-reading my early Year of Hope pages and WHOA. There are so many ways I've changed this year.

Having this planner as a CONTAINER to hope, heal and dream in has been such a deeply grounding experience for me. It's not the planner itself of course, it's the commitment to myself and watching, in such a visual way, me follow through on that commitment in real time.

I'm still sitting with all the ways I feel changed by this and all of the changes I want to make as a result.

This will be the last of my weekly Year of Hope journal blog posts.

(For membership members: there will still be a new hope prompt in the Year of Hope classroom every Monday until the end of the year. And the Year of Hope classroom with the meditations will still be accessible in the new year).

I have LOVED doing this journal this year and sharing bits of it here. I will finish filling this journal in December but won't be sharing more about it here because...

Starting Dec 1 I will be doing Goodbye 2025 Hello 2026: 31 days of meditation + journaling on the blog, instead of my usual blog posts. (I'll also be sharing them on social media (Instagram + Facebook).

This blog will be quiet for the rest of this week while I work on getting those posts ready. See you back here Monday, Dec 1!

There will be one mini meditation + journal prompt every day in December, for reflection on 2025, gathering up the gifts, releasing what is ready to be released, and setting intentions for 2026.

Just one prompt a day, and you can end the month feeling clear about what you want to create in the new year!

Goodbye 2025 Hello 2026 Bonuses for membership members:

  • Get the 31 prompts (with a hand-written mini meditation for each one) as a printable journal.
  • New RELEASING CEREMONY alchemy process for working with all the things from 2025 that you want to release before 2026
  • Hello 2026 Dream Blessing Ceremony, on Zoom with replay provided, on Saturday January 10

Members: Get the details here.

Everyone else: Join here!

And then Jan 1, 2026... we start Dream Book 2026.

HOLDING SPACE for yourself, your dreams and the future you want to create.

What it looks like: Filling a 2026 planner with dreams AKA turning a planner into a DREAMER! (But you can use any notebook you like)

What it is: A dailyISH practice program… in that we are playing with SIMPLE CREATIVE + FUN ways to show up so you CAN show up every day… but you don’t HAVE TO do it every single day. First, we'll set up the planner to hold your intentions for the year, then each month we'll experiment with a different way of doing this.

What it is also: a way of HOLDING SPACE for yourself and your process of connecting more deeply to yourself, your spiritual and creative gifts, your inner knowing and your power. Your medicine and magic.

What it does: Helps you take SMALL steps more consistently, making it more creative + playful to get engaged… so it’s easier to plug in more deeply to your own soul, your creative and spiritual gifts, your medicine. 

And also it's a creative way of documenting your process of showing up for yourself during these difficult (and hopefully transformative!) times.

More information is here.

 

Come dream with us

Creative Dream Incubator Coaching Membership members:

Come to the forum to share your thoughts or start a conversation about whatever you're working with.

Get your next Dream Book lesson or get a weekly journaling + alchemy kit.

Go the Library of Creative Dream Alchemy to find a practice that fits for where you are or use the Dream Lab if you're not sure where to start.

Check out the calendar of upcoming calls. Make a plan to join us live or catch a replay.

Pin
Share
Tweet
Email
Print

I am not the person I was when I started this [Year of Hope Week 48] Read More »

Self Doubt Erodes Hope [Year of Hope Week 47]

By / / , , ,

Year of Hope

Every Monday in 2025 there will be a new journal prompt in the Year of Hope classroom in the Creative Dream Incubator Coaching Membership.

​Get this week's journal prompt here.​

Get the hope alchemy meditation here.

Get the hopelessness alchemy meditation here.

I'd love to hear your thoughts! Leave them in the comments at the bottom of that page so we can discuss this as a group.

I am NOT the person I was when I started this in January.

As we get closer to the end of the year, I have been re-reading my early Year of Hope pages and WHOA. There are so many ways I've changed this year.

Having this planner as a CONTAINER to hope, heal and dream in has been such a deeply grounding experience for me. It's not the planner itself of course, it's the commitment to myself and watching, in such a visual way, me follow through on that commitment in real time.

I'm still sitting with all the ways I feel changed by this and all of the changes I want to make as a result.

This will be the last of my weekly Year of Hope journal blog posts.

(For membership members: there will still be a new hope prompt in the Year of Hope classroom every Monday until the end of the year. And the Year of Hope classroom with the meditations will still be accessible in the new year).

I have LOVED doing this journal this year and sharing bits of it here. I will finish filling this journal in December but won't be sharing more about it here because...

Starting Dec 1 I will be doing Goodbye 2025 Hello 2026: 31 days of meditation + journaling on the blog, instead of my usual blog posts. (I'll also be sharing them on social media (Instagram + Facebook).

This blog will be quiet for the rest of this week while I work on getting those posts ready. See you back here Monday, Dec 1!

There will be one mini meditation + journal prompt every day in December, for reflection on 2025, gathering up the gifts, releasing what is ready to be released, and setting intentions for 2026.

Just one prompt a day, and you can end the month feeling clear about what you want to create in the new year!

Goodbye 2025 Hello 2026 Bonuses for membership members:

  • Get the 31 prompts (with a hand-written mini meditation for each one) as a printable journal.
  • New RELEASING CEREMONY alchemy process for working with all the things from 2025 that you want to release before 2026
  • Hello 2026 Dream Blessing Ceremony, on Zoom with replay provided, on Saturday January 10

Members: Get the details here.

Everyone else: Join here!

And then Jan 1, 2026... we start Dream Book 2026.

HOLDING SPACE for yourself, your dreams and the future you want to create.

What it looks like: Filling a 2026 planner with dreams AKA turning a planner into a DREAMER! (But you can use any notebook you like)

What it is: A dailyISH practice program… in that we are playing with SIMPLE CREATIVE + FUN ways to show up so you CAN show up every day… but you don’t HAVE TO do it every single day. First, we'll set up the planner to hold your intentions for the year, then each month we'll experiment with a different way of doing this.

What it is also: a way of HOLDING SPACE for yourself and your process of connecting more deeply to yourself, your spiritual and creative gifts, your inner knowing and your power. Your medicine and magic.

What it does: Helps you take SMALL steps more consistently, making it more creative + playful to get engaged… so it’s easier to plug in more deeply to your own soul, your creative and spiritual gifts, your medicine. 

And also it's a creative way of documenting your process of showing up for yourself during these difficult (and hopefully transformative!) times.

More information is here.

 

Come dream with us

Creative Dream Incubator Coaching Membership members:

Come to the forum to share your thoughts or start a conversation about whatever you're working with.

Get your next Dream Book lesson or get a weekly journaling + alchemy kit.

Go the Library of Creative Dream Alchemy to find a practice that fits for where you are or use the Dream Lab if you're not sure where to start.

Check out the calendar of upcoming calls. Make a plan to join us live or catch a replay.

Pin
Share
Tweet
Email
Print

Self Doubt Erodes Hope [Year of Hope Week 47] Read More »

I’m tried of healing I want to go feral [Year of Hope Week 46]

By / / , , ,

Year of Hope

Every Monday in 2025 there will be a new journal prompt in the Year of Hope classroom in the Creative Dream Incubator Coaching Membership.

​Get this week's journal prompt here.​

Get the hope alchemy meditation here.

Get the hopelessness alchemy meditation here.

I'd love to hear your thoughts! Leave them in the comments at the bottom of that page so we can discuss this as a group.

I am NOT the person I was when I started this in January.

As we get closer to the end of the year, I have been re-reading my early Year of Hope pages and WHOA. There are so many ways I've changed this year.

Having this planner as a CONTAINER to hope, heal and dream in has been such a deeply grounding experience for me. It's not the planner itself of course, it's the commitment to myself and watching, in such a visual way, me follow through on that commitment in real time.

I'm still sitting with all the ways I feel changed by this and all of the changes I want to make as a result.

This will be the last of my weekly Year of Hope journal blog posts.

(For membership members: there will still be a new hope prompt in the Year of Hope classroom every Monday until the end of the year. And the Year of Hope classroom with the meditations will still be accessible in the new year).

I have LOVED doing this journal this year and sharing bits of it here. I will finish filling this journal in December but won't be sharing more about it here because...

Starting Dec 1 I will be doing Goodbye 2025 Hello 2026: 31 days of meditation + journaling on the blog, instead of my usual blog posts. (I'll also be sharing them on social media (Instagram + Facebook).

This blog will be quiet for the rest of this week while I work on getting those posts ready. See you back here Monday, Dec 1!

There will be one mini meditation + journal prompt every day in December, for reflection on 2025, gathering up the gifts, releasing what is ready to be released, and setting intentions for 2026.

Just one prompt a day, and you can end the month feeling clear about what you want to create in the new year!

Goodbye 2025 Hello 2026 Bonuses for membership members:

  • Get the 31 prompts (with a hand-written mini meditation for each one) as a printable journal.
  • New RELEASING CEREMONY alchemy process for working with all the things from 2025 that you want to release before 2026
  • Hello 2026 Dream Blessing Ceremony, on Zoom with replay provided, on Saturday January 10

Members: Get the details here.

Everyone else: Join here!

And then Jan 1, 2026... we start Dream Book 2026.

HOLDING SPACE for yourself, your dreams and the future you want to create.

What it looks like: Filling a 2026 planner with dreams AKA turning a planner into a DREAMER! (But you can use any notebook you like)

What it is: A dailyISH practice program… in that we are playing with SIMPLE CREATIVE + FUN ways to show up so you CAN show up every day… but you don’t HAVE TO do it every single day. First, we'll set up the planner to hold your intentions for the year, then each month we'll experiment with a different way of doing this.

What it is also: a way of HOLDING SPACE for yourself and your process of connecting more deeply to yourself, your spiritual and creative gifts, your inner knowing and your power. Your medicine and magic.

What it does: Helps you take SMALL steps more consistently, making it more creative + playful to get engaged… so it’s easier to plug in more deeply to your own soul, your creative and spiritual gifts, your medicine. 

And also it's a creative way of documenting your process of showing up for yourself during these difficult (and hopefully transformative!) times.

More information is here.

 

Come dream with us

Creative Dream Incubator Coaching Membership members:

Come to the forum to share your thoughts or start a conversation about whatever you're working with.

Get your next Dream Book lesson or get a weekly journaling + alchemy kit.

Go the Library of Creative Dream Alchemy to find a practice that fits for where you are or use the Dream Lab if you're not sure where to start.

Check out the calendar of upcoming calls. Make a plan to join us live or catch a replay.

Pin
Share
Tweet
Email
Print

I’m tried of healing I want to go feral [Year of Hope Week 46] Read More »

Something will always emerge [Year of Hope Week 45]

By / / , , ,

Year of Hope

Every Monday in 2025 there will be a new journal prompt in the Year of Hope classroom in the Creative Dream Incubator Coaching Membership.

​Get this week's journal prompt here.​

Get the hope alchemy meditation here.

Get the hopelessness alchemy meditation here.

I'd love to hear your thoughts! Leave them in the comments at the bottom of that page so we can discuss this as a group.

I am NOT the person I was when I started this in January.

As we get closer to the end of the year, I have been re-reading my early Year of Hope pages and WHOA. There are so many ways I've changed this year.

Having this planner as a CONTAINER to hope, heal and dream in has been such a deeply grounding experience for me. It's not the planner itself of course, it's the commitment to myself and watching, in such a visual way, me follow through on that commitment in real time.

I'm still sitting with all the ways I feel changed by this and all of the changes I want to make as a result.

This will be the last of my weekly Year of Hope journal blog posts.

(For membership members: there will still be a new hope prompt in the Year of Hope classroom every Monday until the end of the year. And the Year of Hope classroom with the meditations will still be accessible in the new year).

I have LOVED doing this journal this year and sharing bits of it here. I will finish filling this journal in December but won't be sharing more about it here because...

Starting Dec 1 I will be doing Goodbye 2025 Hello 2026: 31 days of meditation + journaling on the blog, instead of my usual blog posts. (I'll also be sharing them on social media (Instagram + Facebook).

This blog will be quiet for the rest of this week while I work on getting those posts ready. See you back here Monday, Dec 1!

There will be one mini meditation + journal prompt every day in December, for reflection on 2025, gathering up the gifts, releasing what is ready to be released, and setting intentions for 2026.

Just one prompt a day, and you can end the month feeling clear about what you want to create in the new year!

Goodbye 2025 Hello 2026 Bonuses for membership members:

  • Get the 31 prompts (with a hand-written mini meditation for each one) as a printable journal.
  • New RELEASING CEREMONY alchemy process for working with all the things from 2025 that you want to release before 2026
  • Hello 2026 Dream Blessing Ceremony, on Zoom with replay provided, on Saturday January 10

Members: Get the details here.

Everyone else: Join here!

And then Jan 1, 2026... we start Dream Book 2026.

HOLDING SPACE for yourself, your dreams and the future you want to create.

What it looks like: Filling a 2026 planner with dreams AKA turning a planner into a DREAMER! (But you can use any notebook you like)

What it is: A dailyISH practice program… in that we are playing with SIMPLE CREATIVE + FUN ways to show up so you CAN show up every day… but you don’t HAVE TO do it every single day. First, we'll set up the planner to hold your intentions for the year, then each month we'll experiment with a different way of doing this.

What it is also: a way of HOLDING SPACE for yourself and your process of connecting more deeply to yourself, your spiritual and creative gifts, your inner knowing and your power. Your medicine and magic.

What it does: Helps you take SMALL steps more consistently, making it more creative + playful to get engaged… so it’s easier to plug in more deeply to your own soul, your creative and spiritual gifts, your medicine. 

And also it's a creative way of documenting your process of showing up for yourself during these difficult (and hopefully transformative!) times.

More information is here.

 

Come dream with us

Creative Dream Incubator Coaching Membership members:

Come to the forum to share your thoughts or start a conversation about whatever you're working with.

Get your next Dream Book lesson or get a weekly journaling + alchemy kit.

Go the Library of Creative Dream Alchemy to find a practice that fits for where you are or use the Dream Lab if you're not sure where to start.

Check out the calendar of upcoming calls. Make a plan to join us live or catch a replay.

Pin
Share
Tweet
Email
Print

Something will always emerge [Year of Hope Week 45] Read More »

Something in me wants to change [Year of Hope Week 44]

By / / , , ,

Year of Hope

Every Monday in 2025 there will be a new journal prompt in the Year of Hope classroom in the Creative Dream Incubator Coaching Membership.

​Get this week's journal prompt here.​

Get the hope alchemy meditation here.

Get the hopelessness alchemy meditation here.

I'd love to hear your thoughts! Leave them in the comments at the bottom of that page so we can discuss this as a group.

I am NOT the person I was when I started this in January.

As we get closer to the end of the year, I have been re-reading my early Year of Hope pages and WHOA. There are so many ways I've changed this year.

Having this planner as a CONTAINER to hope, heal and dream in has been such a deeply grounding experience for me. It's not the planner itself of course, it's the commitment to myself and watching, in such a visual way, me follow through on that commitment in real time.

I'm still sitting with all the ways I feel changed by this and all of the changes I want to make as a result.

This will be the last of my weekly Year of Hope journal blog posts.

(For membership members: there will still be a new hope prompt in the Year of Hope classroom every Monday until the end of the year. And the Year of Hope classroom with the meditations will still be accessible in the new year).

I have LOVED doing this journal this year and sharing bits of it here. I will finish filling this journal in December but won't be sharing more about it here because...

Starting Dec 1 I will be doing Goodbye 2025 Hello 2026: 31 days of meditation + journaling on the blog, instead of my usual blog posts. (I'll also be sharing them on social media (Instagram + Facebook).

This blog will be quiet for the rest of this week while I work on getting those posts ready. See you back here Monday, Dec 1!

There will be one mini meditation + journal prompt every day in December, for reflection on 2025, gathering up the gifts, releasing what is ready to be released, and setting intentions for 2026.

Just one prompt a day, and you can end the month feeling clear about what you want to create in the new year!

Goodbye 2025 Hello 2026 Bonuses for membership members:

  • Get the 31 prompts (with a hand-written mini meditation for each one) as a printable journal.
  • New RELEASING CEREMONY alchemy process for working with all the things from 2025 that you want to release before 2026
  • Hello 2026 Dream Blessing Ceremony, on Zoom with replay provided, on Saturday January 10

Members: Get the details here.

Everyone else: Join here!

And then Jan 1, 2026... we start Dream Book 2026.

HOLDING SPACE for yourself, your dreams and the future you want to create.

What it looks like: Filling a 2026 planner with dreams AKA turning a planner into a DREAMER! (But you can use any notebook you like)

What it is: A dailyISH practice program… in that we are playing with SIMPLE CREATIVE + FUN ways to show up so you CAN show up every day… but you don’t HAVE TO do it every single day. First, we'll set up the planner to hold your intentions for the year, then each month we'll experiment with a different way of doing this.

What it is also: a way of HOLDING SPACE for yourself and your process of connecting more deeply to yourself, your spiritual and creative gifts, your inner knowing and your power. Your medicine and magic.

What it does: Helps you take SMALL steps more consistently, making it more creative + playful to get engaged… so it’s easier to plug in more deeply to your own soul, your creative and spiritual gifts, your medicine. 

And also it's a creative way of documenting your process of showing up for yourself during these difficult (and hopefully transformative!) times.

More information is here.

 

Come dream with us

Creative Dream Incubator Coaching Membership members:

Come to the forum to share your thoughts or start a conversation about whatever you're working with.

Get your next Dream Book lesson or get a weekly journaling + alchemy kit.

Go the Library of Creative Dream Alchemy to find a practice that fits for where you are or use the Dream Lab if you're not sure where to start.

Check out the calendar of upcoming calls. Make a plan to join us live or catch a replay.

Pin
Share
Tweet
Email
Print

Something in me wants to change [Year of Hope Week 44] Read More »

My Hope Practice Changes Again [Year of Hope Week 43]

By / / , , ,

Year of Hope

Every Monday in 2025 there will be a new journal prompt in the Year of Hope classroom in the Creative Dream Incubator Coaching Membership.

​Get this week's journal prompt here.​

Get the hope alchemy meditation here.

Get the hopelessness alchemy meditation here.

I'd love to hear your thoughts! Leave them in the comments at the bottom of that page so we can discuss this as a group.

I am NOT the person I was when I started this in January.

As we get closer to the end of the year, I have been re-reading my early Year of Hope pages and WHOA. There are so many ways I've changed this year.

Having this planner as a CONTAINER to hope, heal and dream in has been such a deeply grounding experience for me. It's not the planner itself of course, it's the commitment to myself and watching, in such a visual way, me follow through on that commitment in real time.

I'm still sitting with all the ways I feel changed by this and all of the changes I want to make as a result.

This will be the last of my weekly Year of Hope journal blog posts.

(For membership members: there will still be a new hope prompt in the Year of Hope classroom every Monday until the end of the year. And the Year of Hope classroom with the meditations will still be accessible in the new year).

I have LOVED doing this journal this year and sharing bits of it here. I will finish filling this journal in December but won't be sharing more about it here because...

Starting Dec 1 I will be doing Goodbye 2025 Hello 2026: 31 days of meditation + journaling on the blog, instead of my usual blog posts. (I'll also be sharing them on social media (Instagram + Facebook).

This blog will be quiet for the rest of this week while I work on getting those posts ready. See you back here Monday, Dec 1!

There will be one mini meditation + journal prompt every day in December, for reflection on 2025, gathering up the gifts, releasing what is ready to be released, and setting intentions for 2026.

Just one prompt a day, and you can end the month feeling clear about what you want to create in the new year!

Goodbye 2025 Hello 2026 Bonuses for membership members:

  • Get the 31 prompts (with a hand-written mini meditation for each one) as a printable journal.
  • New RELEASING CEREMONY alchemy process for working with all the things from 2025 that you want to release before 2026
  • Hello 2026 Dream Blessing Ceremony, on Zoom with replay provided, on Saturday January 10

Members: Get the details here.

Everyone else: Join here!

And then Jan 1, 2026... we start Dream Book 2026.

HOLDING SPACE for yourself, your dreams and the future you want to create.

What it looks like: Filling a 2026 planner with dreams AKA turning a planner into a DREAMER! (But you can use any notebook you like)

What it is: A dailyISH practice program… in that we are playing with SIMPLE CREATIVE + FUN ways to show up so you CAN show up every day… but you don’t HAVE TO do it every single day. First, we'll set up the planner to hold your intentions for the year, then each month we'll experiment with a different way of doing this.

What it is also: a way of HOLDING SPACE for yourself and your process of connecting more deeply to yourself, your spiritual and creative gifts, your inner knowing and your power. Your medicine and magic.

What it does: Helps you take SMALL steps more consistently, making it more creative + playful to get engaged… so it’s easier to plug in more deeply to your own soul, your creative and spiritual gifts, your medicine. 

And also it's a creative way of documenting your process of showing up for yourself during these difficult (and hopefully transformative!) times.

More information is here.

 

Come dream with us

Creative Dream Incubator Coaching Membership members:

Come to the forum to share your thoughts or start a conversation about whatever you're working with.

Get your next Dream Book lesson or get a weekly journaling + alchemy kit.

Go the Library of Creative Dream Alchemy to find a practice that fits for where you are or use the Dream Lab if you're not sure where to start.

Check out the calendar of upcoming calls. Make a plan to join us live or catch a replay.

Pin
Share
Tweet
Email
Print

My Hope Practice Changes Again [Year of Hope Week 43] Read More »

Hope does not judge me for the times when I can’t hold onto it [Year of Hope Week 42]

By / / , , ,

Year of Hope

Every Monday in 2025 there will be a new journal prompt in the Year of Hope classroom in the Creative Dream Incubator Coaching Membership.

​Get this week's journal prompt here.​

Get the hope alchemy meditation here.

Get the hopelessness alchemy meditation here.

I'd love to hear your thoughts! Leave them in the comments at the bottom of that page so we can discuss this as a group.

I am NOT the person I was when I started this in January.

As we get closer to the end of the year, I have been re-reading my early Year of Hope pages and WHOA. There are so many ways I've changed this year.

Having this planner as a CONTAINER to hope, heal and dream in has been such a deeply grounding experience for me. It's not the planner itself of course, it's the commitment to myself and watching, in such a visual way, me follow through on that commitment in real time.

I'm still sitting with all the ways I feel changed by this and all of the changes I want to make as a result.

This will be the last of my weekly Year of Hope journal blog posts.

(For membership members: there will still be a new hope prompt in the Year of Hope classroom every Monday until the end of the year. And the Year of Hope classroom with the meditations will still be accessible in the new year).

I have LOVED doing this journal this year and sharing bits of it here. I will finish filling this journal in December but won't be sharing more about it here because...

Starting Dec 1 I will be doing Goodbye 2025 Hello 2026: 31 days of meditation + journaling on the blog, instead of my usual blog posts. (I'll also be sharing them on social media (Instagram + Facebook).

This blog will be quiet for the rest of this week while I work on getting those posts ready. See you back here Monday, Dec 1!

There will be one mini meditation + journal prompt every day in December, for reflection on 2025, gathering up the gifts, releasing what is ready to be released, and setting intentions for 2026.

Just one prompt a day, and you can end the month feeling clear about what you want to create in the new year!

Goodbye 2025 Hello 2026 Bonuses for membership members:

  • Get the 31 prompts (with a hand-written mini meditation for each one) as a printable journal.
  • New RELEASING CEREMONY alchemy process for working with all the things from 2025 that you want to release before 2026
  • Hello 2026 Dream Blessing Ceremony, on Zoom with replay provided, on Saturday January 10

Members: Get the details here.

Everyone else: Join here!

And then Jan 1, 2026... we start Dream Book 2026.

HOLDING SPACE for yourself, your dreams and the future you want to create.

What it looks like: Filling a 2026 planner with dreams AKA turning a planner into a DREAMER! (But you can use any notebook you like)

What it is: A dailyISH practice program… in that we are playing with SIMPLE CREATIVE + FUN ways to show up so you CAN show up every day… but you don’t HAVE TO do it every single day. First, we'll set up the planner to hold your intentions for the year, then each month we'll experiment with a different way of doing this.

What it is also: a way of HOLDING SPACE for yourself and your process of connecting more deeply to yourself, your spiritual and creative gifts, your inner knowing and your power. Your medicine and magic.

What it does: Helps you take SMALL steps more consistently, making it more creative + playful to get engaged… so it’s easier to plug in more deeply to your own soul, your creative and spiritual gifts, your medicine. 

And also it's a creative way of documenting your process of showing up for yourself during these difficult (and hopefully transformative!) times.

More information is here.

 

Come dream with us

Creative Dream Incubator Coaching Membership members:

Come to the forum to share your thoughts or start a conversation about whatever you're working with.

Get your next Dream Book lesson or get a weekly journaling + alchemy kit.

Go the Library of Creative Dream Alchemy to find a practice that fits for where you are or use the Dream Lab if you're not sure where to start.

Check out the calendar of upcoming calls. Make a plan to join us live or catch a replay.

Pin
Share
Tweet
Email
Print

Hope does not judge me for the times when I can’t hold onto it [Year of Hope Week 42] Read More »

Some days this is all a bit much [Year of Hope Week 41]

By / / , , ,

Year of Hope

Every Monday in 2025 there will be a new journal prompt in the Year of Hope classroom in the Creative Dream Incubator Coaching Membership.

​Get this week's journal prompt here.​

Get the hope alchemy meditation here.

Get the hopelessness alchemy meditation here.

I'd love to hear your thoughts! Leave them in the comments at the bottom of that page so we can discuss this as a group.

I am NOT the person I was when I started this in January.

As we get closer to the end of the year, I have been re-reading my early Year of Hope pages and WHOA. There are so many ways I've changed this year.

Having this planner as a CONTAINER to hope, heal and dream in has been such a deeply grounding experience for me. It's not the planner itself of course, it's the commitment to myself and watching, in such a visual way, me follow through on that commitment in real time.

I'm still sitting with all the ways I feel changed by this and all of the changes I want to make as a result.

This will be the last of my weekly Year of Hope journal blog posts.

(For membership members: there will still be a new hope prompt in the Year of Hope classroom every Monday until the end of the year. And the Year of Hope classroom with the meditations will still be accessible in the new year).

I have LOVED doing this journal this year and sharing bits of it here. I will finish filling this journal in December but won't be sharing more about it here because...

Starting Dec 1 I will be doing Goodbye 2025 Hello 2026: 31 days of meditation + journaling on the blog, instead of my usual blog posts. (I'll also be sharing them on social media (Instagram + Facebook).

This blog will be quiet for the rest of this week while I work on getting those posts ready. See you back here Monday, Dec 1!

There will be one mini meditation + journal prompt every day in December, for reflection on 2025, gathering up the gifts, releasing what is ready to be released, and setting intentions for 2026.

Just one prompt a day, and you can end the month feeling clear about what you want to create in the new year!

Goodbye 2025 Hello 2026 Bonuses for membership members:

  • Get the 31 prompts (with a hand-written mini meditation for each one) as a printable journal.
  • New RELEASING CEREMONY alchemy process for working with all the things from 2025 that you want to release before 2026
  • Hello 2026 Dream Blessing Ceremony, on Zoom with replay provided, on Saturday January 10

Members: Get the details here.

Everyone else: Join here!

And then Jan 1, 2026... we start Dream Book 2026.

HOLDING SPACE for yourself, your dreams and the future you want to create.

What it looks like: Filling a 2026 planner with dreams AKA turning a planner into a DREAMER! (But you can use any notebook you like)

What it is: A dailyISH practice program… in that we are playing with SIMPLE CREATIVE + FUN ways to show up so you CAN show up every day… but you don’t HAVE TO do it every single day. First, we'll set up the planner to hold your intentions for the year, then each month we'll experiment with a different way of doing this.

What it is also: a way of HOLDING SPACE for yourself and your process of connecting more deeply to yourself, your spiritual and creative gifts, your inner knowing and your power. Your medicine and magic.

What it does: Helps you take SMALL steps more consistently, making it more creative + playful to get engaged… so it’s easier to plug in more deeply to your own soul, your creative and spiritual gifts, your medicine. 

And also it's a creative way of documenting your process of showing up for yourself during these difficult (and hopefully transformative!) times.

More information is here.

 

Come dream with us

Creative Dream Incubator Coaching Membership members:

Come to the forum to share your thoughts or start a conversation about whatever you're working with.

Get your next Dream Book lesson or get a weekly journaling + alchemy kit.

Go the Library of Creative Dream Alchemy to find a practice that fits for where you are or use the Dream Lab if you're not sure where to start.

Check out the calendar of upcoming calls. Make a plan to join us live or catch a replay.

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Some days this is all a bit much [Year of Hope Week 41] Read More »

Soften Into It [Year of Hope Week 40]

By / / , , ,

Year of Hope

Every Monday in 2025 there will be a new journal prompt in the Year of Hope classroom in the Creative Dream Incubator Coaching Membership.

​Get this week's journal prompt here.​

Get the hope alchemy meditation here.

Get the hopelessness alchemy meditation here.

I'd love to hear your thoughts! Leave them in the comments at the bottom of that page so we can discuss this as a group.

I am NOT the person I was when I started this in January.

As we get closer to the end of the year, I have been re-reading my early Year of Hope pages and WHOA. There are so many ways I've changed this year.

Having this planner as a CONTAINER to hope, heal and dream in has been such a deeply grounding experience for me. It's not the planner itself of course, it's the commitment to myself and watching, in such a visual way, me follow through on that commitment in real time.

I'm still sitting with all the ways I feel changed by this and all of the changes I want to make as a result.

This will be the last of my weekly Year of Hope journal blog posts.

(For membership members: there will still be a new hope prompt in the Year of Hope classroom every Monday until the end of the year. And the Year of Hope classroom with the meditations will still be accessible in the new year).

I have LOVED doing this journal this year and sharing bits of it here. I will finish filling this journal in December but won't be sharing more about it here because...

Starting Dec 1 I will be doing Goodbye 2025 Hello 2026: 31 days of meditation + journaling on the blog, instead of my usual blog posts. (I'll also be sharing them on social media (Instagram + Facebook).

This blog will be quiet for the rest of this week while I work on getting those posts ready. See you back here Monday, Dec 1!

There will be one mini meditation + journal prompt every day in December, for reflection on 2025, gathering up the gifts, releasing what is ready to be released, and setting intentions for 2026.

Just one prompt a day, and you can end the month feeling clear about what you want to create in the new year!

Goodbye 2025 Hello 2026 Bonuses for membership members:

  • Get the 31 prompts (with a hand-written mini meditation for each one) as a printable journal.
  • New RELEASING CEREMONY alchemy process for working with all the things from 2025 that you want to release before 2026
  • Hello 2026 Dream Blessing Ceremony, on Zoom with replay provided, on Saturday January 10

Members: Get the details here.

Everyone else: Join here!

And then Jan 1, 2026... we start Dream Book 2026.

HOLDING SPACE for yourself, your dreams and the future you want to create.

What it looks like: Filling a 2026 planner with dreams AKA turning a planner into a DREAMER! (But you can use any notebook you like)

What it is: A dailyISH practice program… in that we are playing with SIMPLE CREATIVE + FUN ways to show up so you CAN show up every day… but you don’t HAVE TO do it every single day. First, we'll set up the planner to hold your intentions for the year, then each month we'll experiment with a different way of doing this.

What it is also: a way of HOLDING SPACE for yourself and your process of connecting more deeply to yourself, your spiritual and creative gifts, your inner knowing and your power. Your medicine and magic.

What it does: Helps you take SMALL steps more consistently, making it more creative + playful to get engaged… so it’s easier to plug in more deeply to your own soul, your creative and spiritual gifts, your medicine. 

And also it's a creative way of documenting your process of showing up for yourself during these difficult (and hopefully transformative!) times.

More information is here.

 

Come dream with us

Creative Dream Incubator Coaching Membership members:

Come to the forum to share your thoughts or start a conversation about whatever you're working with.

Get your next Dream Book lesson or get a weekly journaling + alchemy kit.

Go the Library of Creative Dream Alchemy to find a practice that fits for where you are or use the Dream Lab if you're not sure where to start.

Check out the calendar of upcoming calls. Make a plan to join us live or catch a replay.

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Soften Into It [Year of Hope Week 40] Read More »

My most hopeful self is unapologetic about naps [Year of Hope Week 39]

By / / , , ,

Year of Hope

Every Monday in 2025 there will be a new journal prompt in the Year of Hope classroom in the Creative Dream Incubator Coaching Membership.

​Get this week's journal prompt here.​

I'd love to hear your thoughts! Leave them in the comments at the bottom of that page so we can discuss this as a group. Practicing hope in community is MAGIC.

It's really about self care.

My most hopeful self is into next level self care.

I feel like I have so much to learn about self care right now. A lot of the self care things that really used to work just don't work as well - it makes sense, my needs are changing, but there's a lot of grief, discomfort, confusion and chaos to navigate when the things that used to work stop working.

I never would have defined myself as being apologetic about any kind of self care - but in comparison to my most hopeful self, myself as I am today does seem apologetic.

So, my most hopeful self being so unapologetic about naps feels like a light in the dark showing me the way.

Come dream with us

Creative Dream Incubator Coaching Membership members:

Come to the forum to share your thoughts or start a conversation about whatever you're working with.

Get your next Dream Book lesson or get a weekly journaling + alchemy kit.

Go the Library of Creative Dream Alchemy to find a practice that fits for where you are or use the Dream Lab if you're not sure where to start.

Check out the calendar of upcoming calls. Make a plan to join us live or catch a replay.

Pin
Share
Tweet
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Print

My most hopeful self is unapologetic about naps [Year of Hope Week 39] Read More »

Hope wants me to find the easiest way in [Year of Hope Week 38]

By / / , , ,

Year of Hope

Every Monday in 2025 there will be a new journal prompt in the Year of Hope classroom in the Creative Dream Incubator Coaching Membership.

​Get this week's journal prompt here.​

I'd love to hear your thoughts! Leave them in the comments at the bottom of that page so we can discuss this as a group. Practicing hope in community is MAGIC.

It's really about self care.

My most hopeful self is into next level self care.

I feel like I have so much to learn about self care right now. A lot of the self care things that really used to work just don't work as well - it makes sense, my needs are changing, but there's a lot of grief, discomfort, confusion and chaos to navigate when the things that used to work stop working.

I never would have defined myself as being apologetic about any kind of self care - but in comparison to my most hopeful self, myself as I am today does seem apologetic.

So, my most hopeful self being so unapologetic about naps feels like a light in the dark showing me the way.

Come dream with us

Creative Dream Incubator Coaching Membership members:

Come to the forum to share your thoughts or start a conversation about whatever you're working with.

Get your next Dream Book lesson or get a weekly journaling + alchemy kit.

Go the Library of Creative Dream Alchemy to find a practice that fits for where you are or use the Dream Lab if you're not sure where to start.

Check out the calendar of upcoming calls. Make a plan to join us live or catch a replay.

Pin
Share
Tweet
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Print

Hope wants me to find the easiest way in [Year of Hope Week 38] Read More »

Art can make hope possible when it feels impossible [Year of Hope Week 37]

By / / , , ,

Year of Hope

Every Monday in 2025 there will be a new journal prompt in the Year of Hope classroom in the Creative Dream Incubator Coaching Membership.

​Get this week's journal prompt here.​

I'd love to hear your thoughts! Leave them in the comments at the bottom of that page so we can discuss this as a group. Practicing hope in community is MAGIC.

It's really about self care.

My most hopeful self is into next level self care.

I feel like I have so much to learn about self care right now. A lot of the self care things that really used to work just don't work as well - it makes sense, my needs are changing, but there's a lot of grief, discomfort, confusion and chaos to navigate when the things that used to work stop working.

I never would have defined myself as being apologetic about any kind of self care - but in comparison to my most hopeful self, myself as I am today does seem apologetic.

So, my most hopeful self being so unapologetic about naps feels like a light in the dark showing me the way.

Come dream with us

Creative Dream Incubator Coaching Membership members:

Come to the forum to share your thoughts or start a conversation about whatever you're working with.

Get your next Dream Book lesson or get a weekly journaling + alchemy kit.

Go the Library of Creative Dream Alchemy to find a practice that fits for where you are or use the Dream Lab if you're not sure where to start.

Check out the calendar of upcoming calls. Make a plan to join us live or catch a replay.

Pin
Share
Tweet
Email
Print

Art can make hope possible when it feels impossible [Year of Hope Week 37] Read More »

I am so sick of how much effort it takes to be hopeful [Year of Hope Week 36]

By / / , , ,

Year of Hope

Every Monday in 2025 there will be a new journal prompt in the Year of Hope classroom in the Creative Dream Incubator Coaching Membership.

​Get this week's journal prompt here.​

I'd love to hear your thoughts! Leave them in the comments at the bottom of that page so we can discuss this as a group. Practicing hope in community is MAGIC.

It's really about self care.

My most hopeful self is into next level self care.

I feel like I have so much to learn about self care right now. A lot of the self care things that really used to work just don't work as well - it makes sense, my needs are changing, but there's a lot of grief, discomfort, confusion and chaos to navigate when the things that used to work stop working.

I never would have defined myself as being apologetic about any kind of self care - but in comparison to my most hopeful self, myself as I am today does seem apologetic.

So, my most hopeful self being so unapologetic about naps feels like a light in the dark showing me the way.

Come dream with us

Creative Dream Incubator Coaching Membership members:

Come to the forum to share your thoughts or start a conversation about whatever you're working with.

Get your next Dream Book lesson or get a weekly journaling + alchemy kit.

Go the Library of Creative Dream Alchemy to find a practice that fits for where you are or use the Dream Lab if you're not sure where to start.

Check out the calendar of upcoming calls. Make a plan to join us live or catch a replay.

Pin
Share
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I am so sick of how much effort it takes to be hopeful [Year of Hope Week 36] Read More »

Practicing hope has helped me hold hopelessness more gently [Year of Hope Week 35]

By / / , , ,

Year of Hope

Every Monday in 2025 there will be a new journal prompt in the Year of Hope classroom in the Creative Dream Incubator Coaching Membership.

​Get this week's journal prompt here.​

I'd love to hear your thoughts! Leave them in the comments at the bottom of that page so we can discuss this as a group. Practicing hope in community is MAGIC.

It's really about self care.

My most hopeful self is into next level self care.

I feel like I have so much to learn about self care right now. A lot of the self care things that really used to work just don't work as well - it makes sense, my needs are changing, but there's a lot of grief, discomfort, confusion and chaos to navigate when the things that used to work stop working.

I never would have defined myself as being apologetic about any kind of self care - but in comparison to my most hopeful self, myself as I am today does seem apologetic.

So, my most hopeful self being so unapologetic about naps feels like a light in the dark showing me the way.

Come dream with us

Creative Dream Incubator Coaching Membership members:

Come to the forum to share your thoughts or start a conversation about whatever you're working with.

Get your next Dream Book lesson or get a weekly journaling + alchemy kit.

Go the Library of Creative Dream Alchemy to find a practice that fits for where you are or use the Dream Lab if you're not sure where to start.

Check out the calendar of upcoming calls. Make a plan to join us live or catch a replay.

Pin
Share
Tweet
Email
Print

Practicing hope has helped me hold hopelessness more gently [Year of Hope Week 35] Read More »

Why is it so f*cking vulnerable to be hopeful? [Year of Hope Week 34]

By / / , , ,

Year of Hope

Every Monday in 2025 there will be a new journal prompt in the Year of Hope classroom in the Creative Dream Incubator Coaching Membership.

​Get this week's journal prompt here.​

I'd love to hear your thoughts! Leave them in the comments at the bottom of that page so we can discuss this as a group. Practicing hope in community is MAGIC.

It's really about self care.

My most hopeful self is into next level self care.

I feel like I have so much to learn about self care right now. A lot of the self care things that really used to work just don't work as well - it makes sense, my needs are changing, but there's a lot of grief, discomfort, confusion and chaos to navigate when the things that used to work stop working.

I never would have defined myself as being apologetic about any kind of self care - but in comparison to my most hopeful self, myself as I am today does seem apologetic.

So, my most hopeful self being so unapologetic about naps feels like a light in the dark showing me the way.

Come dream with us

Creative Dream Incubator Coaching Membership members:

Come to the forum to share your thoughts or start a conversation about whatever you're working with.

Get your next Dream Book lesson or get a weekly journaling + alchemy kit.

Go the Library of Creative Dream Alchemy to find a practice that fits for where you are or use the Dream Lab if you're not sure where to start.

Check out the calendar of upcoming calls. Make a plan to join us live or catch a replay.

Pin
Share
Tweet
Email
Print

Why is it so f*cking vulnerable to be hopeful? [Year of Hope Week 34] Read More »

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