Make Your Own Creative Genius Inspiration Cards

cards

Inspiration cards are the bomb but your very own unique-and-just-for-you inspiration cards? Pure genius.

This is a video I made for the Creative Dream Circle.

Today I thought I’d share it out here so you can play too!

I’ll be leading a whole class on Inspiration Cards, starting May 8 called Let’s Make Inspiration Cards together.? This is a highly unique and a highly creative class.? You’ll make Inspiration Cards to fill your whole world with magic & inspiration. Each card is a tiny propeller – propelling you towards your dreams.



Make Your Own Creative Genius Inspiration Cards Read More »

Feeling overwhelmed and awkward about some parts of this…

I set a big goal for my business for 2014: to welcome 800 dreamers into my Creative Dream Circle. And to do this not by getting super pushy about selling – but to do this with heart and soul and creativity and joy and LOVE.

(you can read my original post about this here)

In support of this goal, I am writing weekly updates on Fridays, for all of 2014. This is where I’ll share the story of all the ups and downs of bringing a big dream to life.

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I do want to keep posting updates every week, even when I don’t have any real news – mostly to show how small steps add up to miracles over time.

It can’t always be exciting.

It’s really about sticking with it day after day.? Sitting down to do the work, day after day.? Doing what you need to do to stay inspired, day after day.

Other people will be inspired and interested when something exciting is happening.

You need to stay inspired and interested even when nothing is happening.

This week I did lots of really great journaling.? Lots of exploring how I want everything in my work life to be.

 

My focus has been a lot less about how to get to 800 members and more about how can I best use my gifts in service to dreamers.

The answer to that question has always been shifting as I am always growing.

I know the Circle is key because dreams need on-going support, that’s why I want to focus on the Circle instead of focusing on private sessions or e-courses.

I went back to offering private sessions recently because it’s something I LOVE to do and I was inspired to do so, but only on a limited basis – I don’t want that to take up the bulk of my time or energy.

I know DREAMERS are who I am here to serve because I am so passionate in my belief that our dreams come true will save the world.

I am feeling very connected to my passion and purpose and so focusing on business goals doesn’t feel like a huge priority right now.

Not that I am letting this goal go (I’m not!), this is just how I’m feeling about it right now.

I am focused on creating special new treats for Circle members.

There are two ways to grow a business: outward or inward.

Outward as in reaching out and growing your audience.

Inward as in reaching in and serving your people more fully.

You can do both or one or the other.

For a long while my focus was inward as I was building the Circle.? Once the Circle was ready for more members, I thought my focus should shift to outward.

Now I’m thinking no.

I do my best stuff when I’m inward focused.? I feel overwhelmed and awkward about the outward stuff.

awkward

Feeling overwhelmed and awkward can be signs of being out of your comfort zone which is part of what you have to do in the process of change.

Feeling overwhelmed and awkward can be signs that what you’re doing just isn’t right for you.

You have to dig deeper into your feelings to know: is what you’re doing aligned with your truth and it’s just awkward to stretch into the next level, or is what you’re doing not quite aligned with your truth?

That’s where I’m at.

I think being outward focused is #2 for me right now – not quite aligned with my truth.? But I could just be trying to bullshit myself because I don’t like being uncomfortable.

As I shared last week, it was liberating to see that being outwards focused for January didn’t result in more sales for January (over last January).? But does that mean being outward focused doesn’t work for me or does that mean I need to give it more time?

These are the kinds of circular thought processes that are a part of building your own path, instead of following someone else’s.

This week I gave away my first guided journal and mandala colouring book: You Are Loved.

This book is a mini version of a series of books I wanted to create.? I put this out there as a test to see if I really do like making these and if anyone is going to care about them.

Delightfully, I LOVED making it and yes people do like it.

So I am working on the first full-sized version which I will be releasing next week.? Ideally, I’d like to make one every month.? They’d be free for Creative Dream Circle members and available for sale on my website.

Plus I just scheduled a streaming video journal party (for Circle members only) to celebrate the first one.? This next book will be out next week and the streaming video playdate will be the following week.

I have a LOT of inspiration and joy and energy for this.

This is being very inward focused which is in my comfort zone.

I’ll keep exploring whether or not this is the right path for me, or if I am just trying to avoid the discomfort of stretching into something new.? My hunch is that I do need to be doing BOTH.


Feeling overwhelmed and awkward about some parts of this… Read More »

It’s official: The Dream Loft Is MINE. [epic photo post]

This is a 2.5 year long story.

Two and a half years ago, I got this intuitive hit to take a different route home from the park one day. I drove past a construction site and my inner Creative Dream Fairy went NUTS. Google it! Call them! You need to find out more about what they are building here! This is for YOU!

I was in my first year of being 100% self-employed. I kind of had my hands full without the thought of MOVING. But I goggled it.

Whoa.? They were building two and three storey townhouse loft condos, built in small buildings forming a rectangle around a park.? No two suites the same floorplan, but all had huge, HUGE windows, cool (cool looking but the floors are actually heated) polished concrete floors, bright open spaces.? Laundry in the bathroom in up in the loft.? Paths meandering through the park, with small wooden bridges that lead to each person’s door.

It looked pretty great!

My intuition was very clear: I would be able to do my best work in this kind of space. It would help me grow into who I need to be to do what I want to do.

Still, there was a gap between me-from-before-the-dream-loft and me-who-lives-in-the-dream-loft.

This gap was much larger than I thought when I started.

I set out on what I thought would be a fairly simple journey.

I followed my intuition which said: sell the house as quickly as you can, go stay with your parents for a month.? Set up your tent in their super cool back yard – it will be awesome!

And it was awesome.

It was also a really good teaching opportunity.? When you do things that go “against the grain” people react in strange ways.

People, like grown-ups who I thought had some level of maturity, actually made fun of me.? Like there is something wrong with wanting to live how you want to live.

This tent was all full of down pillows and quilts and journals and art supplies.? It was heaven.

But just because I was doing things differently – I was teased.

This grew my motivation to be a beacon for dreamers and create safe spaces for them to do what their hearts are calling them to do, rather than follow societal norms like a robot.

Construction on the loft was delayed, the weather turned cold, and I moved into my parent’s basement.

This condo development is super unique and in some ways it made sense that there would be delays.? However, the developer handled everything very poorly, which made everything harder. (Plus if it made sense that there would be delays shouldn’t that have been factored into the possession date? But I digress.)

This whole time though, I knew I was not really caught up in a new construction nightmare, I was in the inner process of growing into me-who-lives-in-the-loft.

Not that this was easy.? Growing into a new way of being is not easy – this is why most people don’t even attempt to go after their dreams.

If I had just packed up my things and moved into the loft there wouldn’t have been a transformation.

But that was only stage one of my transformation.? I have been living in the Dream Loft for a long time but signing the papers kept being delayed.

I had no papers or anything saying that I had any right to live here.? I haven’t known if one day I would just suddenly have to leave.? Or if I would buy the condo but the rest of the development wouldn’t be finished and I would have a really hard time selling it later.

In a lot of ways, this looks like the absolute worst financial decision I’ve ever made.

But I have to trust internal over external.

I have to trust my inner knowing about what is best for me.? All the magic is in TRUSTING the process, NO magic is in JUDGING the process.

At the end of January, 26 months after the original possession date, I took official and legal possession of the Dream Loft.

I just took a quick flip through my instagram to share a few pics:









The Dream Loft changes all the time.

It’s about 1,000 square feet, with the main floor being larger than the second floor, and space on the main floor that is two storeys tall.? The second floor loft looks out over onto the main floor.? I got an extra-tiny kitchen so I’d have more open space (I don’t like cooking anyway).

I got rid of over HALF OF MY THINGS to move in here.

Not because it’s super small, but because I wanted it to feel open and spacious.? And I wanted my life to be SIMPLE.? It’s amazing how having a lot of things makes things less simple… I do think I want to write a whole blog post about this.

The things I have now are only the most useful and happy-making things.? And this makes it easy to move things around every time I am inspired to, which I love doing.? So I am always re-arranging.

I’ve got lots of soft nooks to curl up in for journaling.? Huge tables for art-making and sewing.? Comfy couch and chairs which is where I do most of my laptopping.

In hindsight, everything was perfect.

Everything played out how it needed to play out to support me in growing into who I wanted to be next.

And here I am.

After this 2.5 year journey, I now trust myself to take care of myself in ways that I couldn’t have even known about when this all started.

And I live in my Dream Loft, and living and working here makes me feel like I can do anything.? That is worth every second of the journey it took to get here.

No matter what kinds of delays you may be facing on route to your dream: stick with it.


It’s official: The Dream Loft Is MINE. [epic photo post] Read More »

When Inner Critics Attack

when inner critics attack

Yesterday I shared my Valentine’s gift with the world: the You Are Loved guided journal & mandala colouring book.? Happily, this has gone over so well, my web server has crashed repeatedly.

I know I create and share (and sell!) things all the time.

That doesn’t mean it’s easy for me.

It’s actually NOT easy for me to put my stuff (and myself!) out there.? For me to do this work for a living requires daily discipline for meeting with and transforming my inner critics.

My inner critics had a FIELD DAY with the self-love journal/colouring book project.

They hated almost everything about it and they were ridiculously mean in their reasons why this was a stupid thing for me to do.

It took A LOT of work for me to calm down.

I sent them love.? I listened to their complaints.? I negotiated.? I got all tense and afraid.? I did energy work and journaling.? I used the Un-Sticking Station in the Creative Dream Circle to transform them into helpful allies.

I spent a lot of time and energy giving them the time and attention and love they needed, so they could feel safe enough to settle down.

This work is a regular part of what I do when I launch new creative projects out into the world.

I wanted to make sure to share this part of the story because too often we focus on the shiny happy endings and dreams come true.? You may see that I put a lot of stuff out into the world and assume that this is all shiny happy fun for me.

This leaves you with this sense that “things just work” for other people and that if your dream doesn’t just magically come true on its own – that means you can’t have your dream.

This is EXACTLY what your inner critic wants you to think.? This kind of thinking stops dreams in their tracks.

Also – part of what makes inner critics so powerful is that we do tend to keep them hidden. They shrink in the light.

So I like to keep mine well-lit by sharing the truth about them.

Your inner critics freaking out is not a sign to stop.

Inner critics freak out.? That’s their job.? Your job is to go after your dreams anyway.

I know it’s hard.

And if you’re dealing with this I am sending you so much love…

But I’m also sending a firm reminder that you can’t STOP just because your inner critics freak out.

You have to take charge.? Do not wait for your inner critics to magically change on their own.

Unless, of course, you WANT to be miserable.

Your inner critics are scared wounded inner children who need love and healing.? They’ll freak out at the most awkward times.

They still deserve love because they are a part of you.

It’s like your dreams – all the things you want to do doing, the way you want to be living, the you you really want to be – live in the most amazing castle ever.

The inner critics are the sharks that live in the moat around the castle.? Their whole mission is to keep you from entering the castle.

Their mission is not fueled by anger or malice or anything – they’re just afraid of the changes that will happen once you enter the castle.? They simply don’t understand that you have the courage, integrity and wisdom to handle the changes.

So what are you going to do?

There are only two choices:

  1. Run away and live forever in the Land Where No Dreams Come True
  2. Figure out how to put the drawbridge down

Some people like to pretend that there is another choice, that you can somehow wait them out, and maybe tomorrow the inner critics will quiet down so they can have their creative play time.

These people are just in denial about living in the Land Where No Dreams Come True.

Yes, finding that drawbridge and putting it down really is hard work and it’s scary and doing it over and over again is a total pain in the ass.

But letting those sharks win is just stupid.? Your dreams are too important.

And the treasures that live in the castle are a gazillion times better than you think they are.

Sometimes my inner critics just freak out because they’re freaking out.

Sometimes they freak out because I am onto something that could change everything.

That was what was happening on Monday.

Now that I have made one small guided journal/colouring book, and now that I see that people really love it, I see this whole new path opening up:

BIG, DEEP, CRAZY MAGIC guided journals and colouring books.? A HUGE LIBRARY FULL OF THEM.

Once I get into the swing of creating these, I believe I can be doing one every month.? They’ll be available for sale on my website – and free for my darling Creative Dream Circle members.

Plus we’ll do live streaming video playdates to journal with them together!

The thought of this makes me want to dance and spray glitter all over everything.

Riding out the Inner Critic Freak-out on Monday, and taking the time to use the tools that work to transform the inner critics, means I get to this place: having a new idea, being inspired and excited and seeing that the path is clear ahead of me.

It means I can dive in to a new dream.? Totally worth doing the work of dealing with the inner critics!

If you’re a Creative Dream Circle member – you can use the tools in the Un-Sticking Station to deal with ANY inner critic attack.? It will lead you through the whole process of transforming your inner critic lovingly and effectively.

When Inner Critics Attack Read More »

FREE Guided Journal + Mandala Coloring Book for Self-Love.

What it is: 15 pages of journal prompts and hand-drawn mandala coloring pages to explore and colour.

Mandala Coloring Pages + Guided Journal for Self Love

 

It’s a beam of creativity & love, from my heart to yours.

This book is designed for people who want to lead creatively abundant lives ? and do ?impossible? things, with ease & joy, every day.

Filled with journaling prompts, unique energy alchemy processes and hand-drawn healing mandala coloring pages, this book will lead you through the process of learning more about your (amazing!) self.

>>> CLICK HERE TO DOWNLOAD IT NOW.

There is magic in this book.

You activate that magic by playing with it.

Play in whatever way you want to play. Use whatever art supplies are fun for you: glitter pens, crayons, collage, etc.? There are no rules here.

The journaling prompts are tiny little diving boards, for you to dive off of into your own adventure – go off on tangents and explore whatever thoughts come up in the process.? They will lead you to amazing places.

The healing power of the mandala coloring pages is activated when you colour them in, lighting them up with your unique creative expression and ideas.? (If you want to explore mandalas further and draw your own, I?ve got an easy-peasy anyone-can-do-it How to Draw Mandalas Tutorial right here.)

My hope is that this book helps you to fall more deeply in love with your amazing self.

mandala coloring pagesmandala coloring pagesmandala coloring pages

>>> CLICK HERE TO DOWNLOAD IT NOW.

If you like this book, I would sure appreciate it if you would SHARE this Guided Journal with Mandala Coloring Pages.

Use the Facebook/Twitter/Pinterest/email buttons above to post this on your networks or share with your friends.

If you REALLY like it, check out my full-length guided journals and journaling classes available inside the Creative Dream Circle.

FREE Guided Journal + Mandala Coloring Book for Self-Love. Read More »

Procrastination and finding the easy way to do something hard

procrastination

I put off these two things for months:

  1. Making my private sessions public (I had been doing private sessions all along, but had stopped offering it as a thing on my website a year and a half ago, so I was only working with people who had already been working with me before I took it off my website)
  2. Making guided journals and colouring books.

At first, I had all sorts of reasons why I couldn’t do either of these things right now.

Reasonable reasons.? Excuses love to dress up as reasonable reasons!

And then I noticed that these reasonable reasons were actually keeping me from doing what I want to do.

And that putting these things off didn’t actually feel good.

So I decided to do them.

I tried to take control of the situation.? I made time in my schedule to work on these things.? I moved them up the priority list.

And suddenly everything else in the whole world was so much more important than doing these things!

I was a procrastinating manic.

Everything about working on these things felt HARD.?

It felt scary and like I didn’t know how to do it and like everything is hopeless anyway so why bother?

Oh my.? No wonder I had been avoiding this for so long!

When I just can’t seem to do something the way I’m trying to do it, instead of giving up I set my sights on finding the easiest possible way in.?

Instead of going full speed ahead, what if I just stick my teeny tiny baby toe in the door towards doing this?

Ahhh.? Relief. And room to breathe.

  1. Instead of diving head first into offering private sessions – I am offering a limited number of private sessions on my website.? This feels good.? A solid step, not an overwhelming leap.
  2. Instead of diving into creating and selling my guided journals and colouring books, I am making a mini version and giving it away – my Valentine’s gift to you.

For the private sessions, I spent a lot of time exploring how to offer this in a way that feels good and nurturing and inspiring and sustainable for me.

This is also why I added custom art to these sessions (during the session I’ll make you a treasure map that outlines your transformational process and next steps).? That is an idea I have been playing with for years and I’m really happy to be taking this step with it.

It seems important to add that it doesn’t matter why I felt overwhelmed at the thought of putting these sessions out there on a permanent basis.

I love doing this work and I don’t know why taking this particular step freaked out my inner critics.? It’s more important to focus on am I sure I want to do this? and how can I do this in a way that feels good?

I’m highly sensitive and highly introverted and kind of weird and I get overwhelmed sometimes. It just happens.? Over the years I have found that it makes more sense to figure out a way to NOT feel overwhelmed, than it does to explore the overwhelm and try to figure out WHY it’s there (which opens up a Pandora’s Box of stuckness).

(If you’re a Creative Dream Circle member you can use the Un-Sticking Station to do this – un-sticking the stuck helps you find the way through)

For the journals, it’s kind of like I was DROWNING in ideas about what I can do with them.

I am imagining this being a huge series of books (they’ll be available for sale on my website, and Creative Dream Circle members will get them free).

With this many ideas, it’s really hard to know where it start.

But I kept sitting quietly with the essence of what I want to create, and one day it just dawned on me that Valentine’s Day is coming up and I could make the first one?a “mini” version about self-love and give it away as Valentine’s gifts instead of selling it.

This idea came with a GIGANTIC wave of relief.? Giving things away is a lot easier than selling them and it’s an ideal way to bring a new creative project to life.

(Your free Valentine’s guided journal and colouring book will be out later in the week.)

Once I got started making the freebie journal and colouring book, I got clearer on what I want to do next with the journals, and even have the first full journal underway – it’s called YOU GOT THIS, a journal about transforming doubt.

affirmation inspiration card

I love how taking that teeny tiny step gets you into movement and creative flow.

And now I am DOING these two things that I had been just DREAMING about for so long.

Think of the thing(s) you’d love to do that you are putting off.? Are there any teeny tiny super easy baby steps you can take today?


Procrastination and finding the easy way to do something hard Read More »

I want to be MIRACULOUSLY productive.

I want to be dazed and confused over how much I get done every day while still totally having fun and staying all zen and calm.

But I am not uber productive.

I’m not even always having fun or staying zen.

And it’s making me very cranky!?

Yesterday I posted a photo of taking a nap… I took that nap in the hopes that it would cure the cranky, which it did NOT.

productive

In the Creative Dream Incubator e-course this week we’re exploring the essence of our dreams.

Getting all sorts of sweet delicious clarity about the essence of my dream (which is the heart and soul of the dream – a living energy being who can help you make your dream real) is just making me hyper aware of the gap between where I am and where I want to be.

As long as you are growing as a person you’re going to come across that gap.

Being aware of it is a good thing, it helps you bridge it.

But being aware of it is also a sucky crankifying thing because dude – I want to be there but I am here.

I’m also noticing, when I get out of that “I AM CRANKY, THIS ISN’T FAIR, DAMNIT!” energy pattern, that all of the things I am wishing for are ways of being.

I want to FEEEEEL blissfully productive.? Which I can do, if I work on my inner relationship with productivity and untangle whatever is tangled there.

I want to FEEEEEEL happy and zen about being productive.? Which I can do, if I work on my inner relationships with the inner critics and fears that are keeping me from feeling that way.

I’m super cranky about this when I am in that space of wanting things to change on the OUTSIDE.

The crankiness melts when I remember that it’s all about what is happening on the INSIDE.

I love how each time I do the Creative Dream Incubator course it brings me new gifts and helps me move into a deeper connection with my inner truth.

The path is not easy, but the gifts are worth it.

We have one rule in this session of the Incubator – You’re Not Behind, Ever.? We’re committed to honouring our unique process and doing this together, but working at our own pace.? This means it’s not too late for YOU to join us 😉


I want to be MIRACULOUSLY productive. Read More »

How disappointment is LIBERATING

I set a big goal for my business for 2014: to welcome 800 dreamers into my Creative Dream Circle. And to do this not by getting super pushy about selling – but to do this with heart and soul and creativity and joy and LOVE.

(you can read my original post about this here)

In support of this goal, I am writing weekly updates on Fridays, for all of 2014. This is where I’ll share the story of all the ups and downs of bringing a big dream to life.

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When you have a dream, you almost always have things you know you could do about it, that you are not doing. Like – I want to write a book but I am not sitting down to write.

The things you know to do are not necessarily the things that are going to get you what you want. But doing them gets you moving.

When you stay in your stories of what you think it will be like, instead of diving into the process, you create an energy of resistance around you.

I had an energy of resistance around me about doing everything I could to promote my courses.? So last month I decided to do ALL THE THINGS I knew to do, to promote it.

Exhausting, yes. But it created movement and detangled the resistance energy around me. Totally worth it.

I discovered that doing ALL THE THINGS didn’t actually work!

liberating

While I was happy with the number of people who signed up for the Creative Dream Incubator last month, it was only a small increase over how many people signed up last January. And given that I dropped the price this year, it meant I didn’t make more money this January than I did last January.

That was disappointing. I still made more money than I need, doing the things I love most, so it’s not a total bust or anything.

And just a little time journaling about it showed that it was, in fact, liberating.

What if WORKING MY ASS OFF had doubled my income?

Wouldn’t I then be tempted to keep WORKING MY ASS OFF as my permanent plan, instead of temporary measures to get myself out of resistance and into movement?

Even though I was journaling in a coffee shop, I actually laughed out loud about this. Of course I didn’t want it to work!

But now I see all these new possibilities for how this can work, now that I am MOVING with this.

It’s like that process of doing everything I thought I “should” be doing was little a clarifying fire. It burned off all this bullshit and has left me so much more connected to my truth. The inner critic who says “You have to follow the rules” is probably not totally gone, but got a LOT smaller this week.

Such a beautiful thing and totally worth the discomfort of staying out of my comfort zone last month.

The most amazing thing this week is that there are miracles happening EVERYWHERE in the Circle.

People are opening up to their dreams and miracles are happening. I never get tired of seeing this happen.

The energy of the Circle is amazing and it is drawing new people in.

I’m also hearing a recurring theme from new members, that they have wanted to join for a long time, but they were scared because they knew that joining would mean dropping all of their excuses for why they can’t have what they want. And dropping your excuses is terrifying!

(Well, actually, I think getting to the end of your life and looking back to see you followed other people’s rules and didn’t get any of YOUR dreams is much more terrifying)

The Circle is a SAFE space for doing this work and for facing the hard stuff in the lightest possible way.? People are so relieved to find there is so much love and support for doing this work with LIGHTNESS.

Now I’m wondering – how do I create more of that safety out here? A public blog is not a clear, solid container like a private program is. But there have to be ways to invite more of those qualities in, there has to be a way to create a safer path.

This weekend I’ll be journaling about that, and exploring some exciting ideas that are springing up in the places where the “you have to follow the rules” inner critic used to hang out.


How disappointment is LIBERATING Read More »

Zing!

ZING: Intuitive Spiritual Healing + Energy Work/Play + Creative Transformation + Custom-made HEARTfelt Art.? All together!

zing

What do you wish to transform?

  • Is it a Bossy-Pants Inner Critic?
  • A limiting belief that you know is not true but you just can’t shake it?
  • A sad story that you’re ready to leave in the past?
  • A fear that has held you back for too long?
  • This obstacle that you can’t quite seem to get around?
  • Or is it something invisible… you know something is stopping you from moving forward but you don’t know what?

Imagine it… transformed, with love and spirit and the magic of creativity.

Imagine moving deeper into your inner truth. Aligning with the power of wholeness that lives within you.

Healing. Joy. Liberation. This is the magic of Zing!

 

You get:

  • One delight-filled phone session with me, (we’ll meet on a conference line with a US number) roughly 45 minutes long – depending on where our adventure takes us.
  • Recording of our session.

PLUS: Custom-made-just-for-you ART!

While we’re talking I will be drawing out a map of your transformation process.

Your very own treasure map! This will include my notes from our call, drawings of energy patterns, new qualities coming in, etc, etc, the kinds of messy heartfelt artwork you see in my journals – only it will be all about YOU.


 

Creative Intuitive Healing Work is powerful stuff.

?Dear Andrea,

Thank you for being so very present, open and agenda-less in our session. And so supportive!

It wasn?t just technique (I?m maybe too good at picking up technique when it?s not connected to heart) ? you have great techniques/skills, but it?s so obvious that they?re organically grown (from the heart out), not pasted on (tools with no soul for the work).

I felt seen and heard (as did all my inner voices ? ohmyword, I?m still grinning about how you suggested drawing them too) which is the biggest of the big.

Yeah, that might not be the clearest phrase – but that feeling of being seen and heard and accepted, having a space held ? it?s so huge I can?t find a way to write about it!

With much love and appreciation –
Namaste?

Karen Caterson,Writer & Creator of Square-Peg {Life}Support Guides www.squarepegpeople.typepad.com

Tery?Between my personal and business life, I had a lot on my plate. I was truly stuck with Time Management Skills.? My thought process at the time was to have a perfect schedule/itinerary. You helped me to realize that Time Management is more of being *effective* with your work within that time frame.

I was very overwhelmed and frustrated.? All the time I did have, I would just sit there in total frustration due to perfectionism.

After our session, I had to ponder. I had to reflect. Take it all in ? then I got it!

Now I am getting everything done!? If I only work for One hour ? that time is highly effective. I have jumped full throttle into my creativity.

Now, nothing stands in my way.?

Teresa Brouwer, Willow Creek Studio, www.teresabrouwer.com

helene

?Andrea has helped me to rethink my relationship with money and planting seeds for my businesses.
What I love most about her work is her wonderful guidance and making creative pursuits less intimidating.?

 

Helene Kwong, Renaissance Woman, www.helenekwong.com

 

You can read more of what people have to say about working with me here.

 

Cost: $175, including delivery of your artwork.

If you have a question, email me using the contact form on this page.

 

There are currently no sessions available.

If you’d like to work with me – join the Circle!

Zing! Read More »

Art Journal Lessons from Buffy the Vampire Slayer

art journal lessons from Buffy the Vampire Slayer

I’m re-watching Buffy right now.? I LOVE Buffy.

Last night I watched the episode where Jenny Calendar obtains an Orb of Thesulah in an attempt to re-ensoul Angel.

What struck me was the scene where Jenny is in the magic shop.? When she asks for the Orb of Thesulah, the shopkeeper drops his act.? “Oh, you’re in the industry” he says, and goes on to talk about how it’s sad that selling ouji boards and love spells to “tourists” is what pays the bills these days.

When he gives her the Orb of Thesula, which has the power to CALL BACK A SOUL, he mentions that they are most commonly sold as “new age paperweights”.

What I am noticing:

  1. shallow surface stuff sells, deep ACTUAL MAGIC stuff – not so much
  2. some deep ACTUAL MAGIC stuff is sold as shallow surface stuff

A lot of it comes down to levels of willingness.

To crazy-over-simplify it: we are like onions.? The ego is the surface layer.? The soul and all the dream goodies are in the center.

It’s simple: peel back the layers. Get to the goodies.

Except that ego surface layer has this trick it does.? It makes up stories about who you are.? Stories that live in that surface layer and are not actually connected to your core truth.

Stories that are carefully crafted to keep you playing whatever roles the ego thinks are going to earn you? _________ ( external approval, safety, love, etc,).

These are stories that the ego-onion has been whispering in your ear so long you form this attachment to them and start to mistake them for who you actually are.

So what happens when you try to peel back a layer?? The storyteller goes NUTS.

Of course it does!? It knows that if you start this journey, at some point you’re going to throw out the bullshit stories in your quest to discover your actual truth.

So this is where we get stuck.

Are you willing to look at what is ACTUALLY there in the many many many layers of who you are?? Even when it’s not pretty?? Even when the ego throws a tantrum?

Or would you rather stay in this “safe” story?

This level of willingness determines if you’re going to use magical tools as new age paperweights or if you’re going to use them to change your world.

Frankly, there is a lot of “surface stuff” in the art journaling world.? People take classes to learn how to make pretty pages with deep sounding quotes on them.

And their lives go on largely as they were before. Except now they have this hobby and their new hobby makes them happy.? Which is really great!

Except all that potential for transformation is just sitting there like a new age paperweight.

Or is it waiting for perfect timing?

Later on in Buffy, when they once try again to re-ensoul Angel, it is discovered that Rupert Giles had an Orb of Thesulah which he had been using as a new age paperweight all along.

Maybe there are no accidents and everything is unfolding perfectly.

Art Journaling is the ultimate Orb of Thesulah.

It’s sitting there as a new age paperweight, quietly beaming beams that call back your soul.

And you can keep learning how to make pretty pages and stay on the surface of the onion for as long as you want.? As soon as you decide that you want to dive in – it’s there for you.

This is why I call what I teach CREATIVE journaling.? It’s not about making art.? It’s about CREATING your LIFE.

It can call back your power, your courage and your genius.

It can transform the limiting beliefs and sad stories that hold you back.

It can show you clear roadmaps that lead to your dreams.

It’s all up to you and how you’re going to use it.? If you want some help finding the REAL magic in your journal, I do have a (FREE!) Creative Dream Journal e-course right here.

 

Art Journal Lessons from Buffy the Vampire Slayer Read More »

Venturing into new Territory

I set a big goal for my business for 2014: to welcome 800 dreamers into my Creative Dream Circle. And to do this not by getting super pushy about selling – but to do this with heart and soul and creativity and joy and LOVE.

(you can read my original post about this here)

In support of this goal, I am writing weekly updates on Fridays, for all of 2014. This is where I’ll share the story of all the ups and downs of bringing a big dream to life.

***************************************************

I remember the first time I read what Deepak Chopra said about the process of metamorphosis, how a caterpillar turns into mush and a butterfly is born out of that mush and how our transformation works in the same way.

You don’t just suddenly sprout wings.? You turn into mush and then emerge from the mush brighter, stronger and truer.

This week, I am that mush!
mandala creative journal

It feels like new space is opening up inside me.? Like my heart has more room now.

Good stuff happened this week which I’m not ready to talk about just yet, since I am in the mush.

mandala creative journal

So I’m just not in the headspace to share a detailed practical kind of update.

I can say that the Creative Dream Incubator e-Course started inside the Creative Dream Circle this week and it’s AMAZING.

We’ve got over 70 members in the Circle now which is buzzing and sparkling.

I worked hard this month, I kept the pedal to the metal.? I tripled my web traffic!? I welcomed really wonderfully fantastic new members into the Circle!

I am really happy with how this is going.

I don’t want to let the mushiness of transformation and shifting into something new that I am feeling right now to dampen the momentum I worked hard to build.

So, this weekend I’m spending some time with my journal, my analytics and these questions:

What worked?

What didn’t work?

How am I defining “worked”?? Am I clear on how much energy I want to be putting in to make things “work”?

What do I want to do more of next month?

What do I want to do less of next month?

If everything about running my business could be exactly how I wanted it to be – how would that be?? What do I really want to be doing?

… looking forward to exploring this.

PS: I’ve been getting a lot of emails from people wondering if they can still join the Circle now, even though the Creative Dream Incubator started on Tuesday.? The answer is YES.

There is one rule in the Incubator course: You are never behind!? This is deep transformation which you can only do in YOUR own time.

So if you’re feeling like you’d like to join us, join us!

Venturing into new Territory Read More »

There is no magic in the BUT

?CDItoday

Today we start the Creative Dream Incubator e-Course inside the Creative Dream Circle.

Marketing experts would say that today is the day I’m supposed to write one last mind-blowing post to convince you that not signing up will be the biggest mistake of your life.

I’m not going to do that.

If you aren’t interested, I want to encourage you to trust your instincts and not join.? This isn’t for everyone!

Isn’t that kind of obvious?? I only want to play with people who want to play with me!

So if you’re not feeling that pull to join… that is totally OK – me and the Incubator are still sending you and your dream all the love.

What’s NOT OK is that so many people tell me they want to sign up BUT….

But I’m not sure I should spend money on dreams…

But I don’t know if I have enough time…

But I’m not sure I will fit in…

But what if I find out my dream is impossible…

But I think I’m doing ok on my own…

But I already know all about all this manifestation/healing stuff…

And don’t I HAVE TO do this on my own anyway?

Oh sweetie!? Yes, but is so ICKY!

The heart speaks in desire.? And the heart is wise.

A clear yes is a beautiful thing.

I clear no is a beautiful thing.

But your but is just that… a but.? There is no magic in butting!

BUTS are excuses that come from the part of you who is afraid of stepping into something new.

This is a valid fear!? New = scary, it’s true.

But having a BUT doesn’t mean your YES is actually a NO.? It just means you’re nervous about stepping into something new.? Which means you’re human.

I’m sure you already know that it’s actually impossible to GET your dream with ever stepping into something new.

So at some point, the YES has to become bigger than the BUT.? It’s up to YOU to decide when that point is.

There is MAGIC and HEALING and MIRACLES and POSSIBILITY in the Circle for you – if you want them.

There is SPACE in the Circle for you and your dream – if you want it.

At only $100/year – you do NOT have to participate in everything in order to get your money’s worth.

And if money is an issue – you can use the Incubator to create more financial abundance in your world (plus we’re going to do the Creative With Money course this year, and you’ll get that too). You can invest in creating a better future for yourself.

It’s your call, I just want to make it super clear: No matter what your but is, you and your dream will be ADORED, CHERISHED, CELEBRATED and SUPPORTED IN GROWING in the Circle.

Click here to join.


There is no magic in the BUT Read More »

How can you tell if YOUR dream is ready to grow?

How can you tell if your dream is ready to grow?

I have been getting so many questions lately from dreamers wondering… is my dream too small? Or too big?

Too vague?

Too selfish?

Too unlikely to come true so there is no point in even trying?

The answer is always no.? Your dream is not “too” anything.? Ever.

And the right time to get started is always NOW.

I know getting there will be a journey, but just imagine where you’ll be a year from now if you start today!

Here are some of the dreams that participants in the next session of the Creative Dream Incubator e-Course (starting tomorrow!) will be working on:

  • Figuring out how to step out of Corporate America and into something more creative and soul-FULL.
  • Exploring what it would mean to live as an Artist.
  • Creating a warm, welcoming home.
  • Discovering and creating conditions for thriving.
  • Bringing more love and kindness into everyday life.
  • Finding a partner.
  • Building a coaching business.
  • Creating a meditation practice.
  • To be more honest and real with myself.
  • To find my dream.

All dreams are delightful!? When you think about someone wanting to create these things in their lives, you just want to cheer for them, am I right?

A dream is anything that lights you up – from the tiniest slice of joy to the grandest life-changing adventure.

Your dream is perfect just as it is.? Just like you are.

It’s not too impossible.? It doesn’t take more time or money or talent or support than you have.

It just needs your commitment.

And your courage.

The Creative Dream Incubator e-Course starts tomorrow in the Creative Dream Circle!

I hope you (and your delightful dream!) will take the leap and join us.

If you’re on the fence and have some questions – shoot me an email using the contact form on this page.

The most common question I’m getting is:

When will you run this again?? I really want to join, but now is just not the right time.

If you want to join I encourage you to JOIN.

Waiting for “The Right Time” is self-sabotage.

Life is never going to slow down enough for you to magically have time for your dreams.? This is something you have to choose for yourself.

You’ll be happy to know that there is only one rule in the Creative Dream Incubator which is: YOU ARE NOT BEHIND. EVER.

You’ll get access to the course for a whole year.? You can take the teeniest tiniest baby steps with this and still get there in the end.

This isn’t about learning a bunch of stuff, this is about internal transformation.? You have to do that in your own time, at your own pace.

As I’ve said, it’s less a course and more a dream-growing bubble of love.? You can always fit a dream-growing bubble of love into your life somewhere!

And even if it takes you all year to work through this one course… well, a year from now:

  • You’ll have BIG, STRONG Creative Dreamer Muscles.
  • You’ll see more possibility and fewer obstacles in front of you.
  • You’ll understand what your dream needs in order to grow and you’ll know how to GIVE your dream what it needs to grow, without depleting yourself.
  • You’ll feel like a CREATIVE SUPERHERO.

But the answer to the question of when will I run this again is: I don’t know.

This is the fourth year I’ve been doing this course.? As a creative person, I’m sure you understand that don’t like doing the same thing again and again!

So far, I’ve made an exception for this course because it’s such a beautiful thing and because it’s been such a powerful way to help more creatives have a positive impact on their world.? I love how the Creative Dream Incubator makes the world a better place by empowering creative dreamers.

But it does take a LOT of time and energy for me to put on each session, and I have a lot of other things I want to do too, so I can’t say for sure that I will do this again.

So if you want to join I encourage you to JOIN.? The magic starts tomorrow.? It’s happening inside the Creative Dream Circle.


How can you tell if YOUR dream is ready to grow? Read More »

On turning 40 and being surprised.

40

So I am turning 40 this year.

I’ve never cared much about age, or worried about “getting old”.? I mean I’d rather age than die and those are the only options, right?

I don’t think “looking young” is better than “looking old” and I do think our society is incredibly sick when it comes to this and that sickness is at the root of why most people are not living radiantly happy and fulfilling lives.

But beneath all of that bullshit about anti-aging, I am turning 40 this year and I am really noticing a shift in myself.

I am entering a new decade.

I remember being so excited to enter my 30s!

I felt like I was FINALLY getting my shit together, I felt like possibility was everywhere and I had all the time in the world to do everything.

Entering my 40s feels really different.

It feels less like a celebration and more like an initiation.

A call to a new level of trusting myself.

But the biggest thing is my commitment to my dreams.

It used to feel like I had all the time in the world.? Now, when I think back on how much time I spend working in a job that did not light me up, I am kind of sad.

I know I cannot go back to that, no matter what.? It’s not about having a job vs running a business.? It’s about living in deep alignment with my purpose, my creativity, my heart and my soul.

I am here to live MY truth.

Not to follow anyone else’s rules.? Not to walk along the beaten path.? Not to conform or fit in or play it safe or play it small.

Facing 40 is pushing me to dig DEEPER into my dreams.

I have this urgent feeling about how precious my time here actually is and how little of it I can afford to waste doing things that don’t light me up.

It’s a really strong feeling in my body – a huge energy shift.

I’m surprised because I am already doing my best to be true to myself!

But now I see there is a whole new level, which I couldn’t even see before.

Which makes me giggle because I know that there is ALWAYS another whole new level.? Growth is infinite.? And yet I’m always surprised to find new levels.

I’m so grateful we’re starting the Creative Dream Incubator e-Course this week.? As I said before, it’s less of a course and more of a dream-growing bubble of love and it’s exactly what I need right now to help me sort through this new commitment I want to make to living this new level of being TRUE to myself.


On turning 40 and being surprised. Read More »

Being Ridiculously Happy

I set a big goal for my business for 2014: to welcome 800 dreamers into my Creative Dream Circle. And to do this not by getting super pushy about selling – but to do this with heart and soul and creativity and joy and LOVE.

(you can read my original post about this here)

In support of this goal, I am writing weekly updates on Fridays, for all of 2014. This is where I’ll share the story of all the ups and downs of bringing a big dream to life.

***************************************************

 

Today I am so grateful that I stayed with the discomfort of shifting my comfort zone these past few weeks.? It’s not that being uncomfortable is inherently valuable, it’s more like in order to hold a new intention you have to be willing to hold that new intention no matter how it feels or else you won’t be able to move into it.

And new usually does feel uncomfortable because it’s outside of our familiar zone.

The numbers I am working with, like having 800 members in the Creative Dream Circle, aren’t really about the numbers.? It’s more about the energy, feelings and qualities of it.

A business is a tangible thing and I wanted a tangible set of numbers to work with.? The number that best matched the energy, feelings and qualities is 800.

The other number I’ve been playing with is around 3,500 – 4,000.? This is the number of unique monthly visitors per month I have had for the last few years.?

For those who don’t speak analytics this means the number of different people who visit my site, this is not the total number of page hits.? Even if you visit once a week, you are only counted as one person – and everyone who gets my blog posts sent via email aren’t counted in this number at all.

Given how honest and vulnerable I am in what I share here – I was simply NOT comfortable with this number being any higher than 4,000.? Also – coaches don’t need huge audiences to have enough clients.

But my dream has been telling me that in order to grow the Circle I do need to grow my audience.

Substantially.? To about 20,000 unique monthly visitors.

Which terrified me!

I was barely comfortable with 4,000!

What has helped me the most is to keep remembering that it’s not about me.

I’ve studied how dreams grow WAY MORE than anyone I know.? I have so much passion and love for dreams.? I have created programs that literally GROW DREAMS.

I am not the point – DREAMS are the point!? I didn’t do this work to get attention for myself, I did this work because DREAMS MATTER TO ME.

I feel strongly that dreams are going to heal the world.? I am deeply committed to supporting this in happening.

When I sit with the desire to serve the whole world through serving more dreamers, I feel like I can do anything.? I feel like the whole universe (which loves dreams very much) is actively supporting me.

This feels amazing.

And I even feel safe bringing my work to a larger audience.

And it’s happening quickly!? Right now I’m now at just over 9,000 unique monthly visitors.?

My number more than doubled in a month.

And it’s happening in a sustainable way – at this point it would be hard for me to slow down that growth.? (For Circle members, I am sharing the details of what I’m doing to make this happen in the Creative Business Incubator)

Of course, traffic does not equal Circle members!? But having 800 members by the end of the year seems completely do-able with what the numbers are doing right now.

I feel like I was in a rut.? And I set my sights on going somewhere new.

And the process of getting out of that rut and creating a new path was awkward and uncomfortable and exhausting – but now I’m here.? Solid and steady on the new path.

I still have to walk the path – but actually getting on the path is harder than walking along it.? Such a satisfying feeling.

I am super in love with my dream, with the Circle, with the Circle members… all of it.

I know that love is a powerful magnet and light – helping draw more support and resources to me while lighting up my next steps on the path.

But that’s not what is making me happy.

What is making me happy is knowing that I am doing my best to make this work.

I’m not shying away from any of the things I usually shy away from.

I’m not avoiding looking at any parts of this.

I’m not wishing, hoping or praying things will change, I am being ACTIVE about CHANGING THEM.

I’m not letting my inner critics or limiting beliefs decide how things have to be.

Whatever the outcome ends up being – THIS feels amazing.

happy

This is my favourite part of Creative Dreaming: getting into FLOW

Bringing a dream to life is about this inner work of connecting more deeply to the core of who you are.

Bringing more of your soul’s presence (and power and magic) into your everyday life.

There are bumps in the road because there are hard things to face in this process. (If it was easy- everyone would be living with their dreams)

There are also times when everything feels so amazingly right it’s hard to not burst into song about how gorgeous it all is.

PS: The Creative Dream Incubator e-Course is starting on TUESDAY!? You guys!? This class is amazing.? It’s not even a class as much as it’s a transformational dream-growing bubble of love.

You can read what Incubator Graduates have to say about it right here.

You can read all about the course right here.

You can join the Circle – to get this course plus every other course I do all year long – right here.

Being Ridiculously Happy Read More »

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