Today I wanted to share my Dream Book 2026 set up with you.
But I'm not finished setting it up.
And I realized that this is better.
The purpose of planner/notebook is to support us in our process. This is my process.
Reflecting on 2025 has been intense!
I flip through the two huge daily 2025 planners I filled and I CRY.
And then an idea pops into my mind, something to hold onto for 2026. And I add it to my Dream Book 2026.
And then I go back to reflecting and crying. And I am not sad - this is just my process right now. Maybe it will take six months for me to fully lock in on what I want for this year! That's fine!
This is the work!
You get clear on what you want. (This is a PROCESS you don't necessarily start already knowing this)
You create some kind of support system or plan to help you show up for it.
You show up.
You face what is there when you show up.
This rarely looks like we think it will.
However your process is right now - you're doing great. You're here. You're showing up.
I realized that's actually why I am crying looking through these huge planners I filled in 2025. I am moved to see all the ways I SHOWED UP for myself.
All the times I kept going even when I was crabby or felt lost.
All the ideas I had and believed in myself enough to try.
I mean - I think we all do this every year! But seeing this visual record of it in one place like this... it's just so moving.
So, I am so excited to start my Dream Book 2026 and create a record of all the ways I show up for myself this year... but it doesn't matter what day I start on or HOW I start.
Like - I am "starting" by being in this process of reflecting on 2025 and being with my feelings of not feeling ready to "start this" and really just needing more rest.
That's how I am starting. It just doesn't look like I thought it would. I thought I would be more clear on all of this by now.
So today, without my clear "second layer" of intentions set in my planner... I showed up anyway.
I did the Hello Day meditation for energy clearing + intention setting.
OMG this is exactly what I need.
I felt my energy shift and I felt myself sink deeper into my body and then the perfect intention for today came to me:
STAY PRESENT IN MY BODY AND IN MY CAPACITY
Then when I invited the soul of my dream to join me, it kind of pushed down on my shoulders and told me to STAY in my body.
I didn't go into the meditation with any idea of what my intention should be.
It's New Year's Day. Last night I made cinnamon buns and garlic butter pull apart crusty rolls, and put both in the fridge to rise overnight. Now I am baking the cinnamon buns and will bring them both to brunch with friends later this morning. To me, this is the perfect way to start a new year (also I am up super early because I went to bed super early last night - my favourite!!).
I loved this reminder from myself that even on a chill day hanging out with people who do not stress me out - I have to stay conscious to stay in my capacity.
As I coloured in my page I thought about what that means, practically speaking and I came up with:
- Take deep breaths regularly. Consciously bring your energy back into your body.
- I could even close my eyes and take a breath once in a while, even in a room full of people.
- Go outside if you need some fresh air and alone time!
As a highly sensitive person, my capacity is actually SACRED.
This is one of the things I'm working with more intentionally right now - remembering and honouring this more deeply.
I can't do the things other people can do - in terms of socializing and in terms of "getting shit done" and just in a lot of ways.
I CAN do things that other people can't do - but only if my whole body, mind, emotional self, creativity, heart, and soul and not overwhelmed by trying to keep up with what dominant culture thinks I should be doing.
So - even on a chill day with friends, how do I honour this for myself?
THIS IS BIG WORK.
ALL DREAM WORK IS BIG WORK.
Whatever comes up for you in this meditation is important.
Baby steps are always appropriate.
Membership members:
Get the Dream Book 2026 classroom here - You can start by watching this video and think about what I am saying and what this means for you.
Do the Hello Day meditation and see what happens for you. (Even if you haven't done the other videos for Dream Book 2026 yet)
Work through the content at your own pace and in your own way.
Email me, or post any questions you have on the website as you work through it.
Let's aim for the gentlest, slowest and most self-honouring way to begin this journey.
Creative Dream Incubator Coaching Membership members:
Come to the forum to share your thoughts or start a conversation about whatever you're working with.
Get your next Dream Book lesson or get a weekly journaling + alchemy kit.
Go the Library of Creative Dream Alchemy to find a practice that fits for where you are or use the Dream Lab if you're not sure where to start.
Check out the calendar of upcoming calls. Make a plan to join us live or catch a replay.
If you're not a member - find out more + join us here!
Goodbye 2025 Hello 2026 31 days of meditation + journaling:
Over the course of the month we are going to reflect on 2025 and gather up all of the lessons and gifts to bring with us into the new year, and we’re going to look at the things we absolutely want to leave behind and release those things and not bring them into the new year and we’re going to end this month with clear intentions for what we want to create in the new year.
This will be freely available here on my blog and social media (Facebook + Instagram) so you can do this with me!
Meditation:
Hands on heart, take a deep breath and imagine sending yourself love. Exhale slowly.
Keep your breathing deep and slow, stay steady in your heart.
Journal prompt:
Your ideas for how to do what you want to do in 2026:
Join the Creative Dream Incubator membership to get:
💗 the printable version of the meditations and journaling prompts (62 pages to fill!!)
💗 Releasing Ceremony alchemy meditation for releasing all the things you don’t want to drag into the new year
💗 Hello 2026 Dream Blessing Ceremony live on Zoom on January 10 where we’re bless our dreams for the new year together (replay provided).
Already a member? The Goodbye 2025 Hello 2026 membership content is here.
TODAY'S THE DAY! I'll be sending out the link to Dream Book 2026 later today!!
Dream Book 2026: HOLDING SPACE for yourself, your dreams and the future you want to create.
What it looks like: Filling a 2026 planner with dreams AKA turning a planner into a DREAMER! (But you can use any notebook you like)
What it is: A dailyISH practice program… in that we are playing with SIMPLE CREATIVE + FUN ways to show up so you CAN show up every day… but you don’t HAVE TO do it every single day. First, we'll set up the planner to hold your intentions for the year, then each month we'll experiment with a different way of doing this.
What it is also: a way of HOLDING SPACE for yourself and your process of connecting more deeply to yourself, your spiritual and creative gifts, your inner knowing and your power. Your medicine and magic.
What it does: Helps you take SMALL steps more consistently, making it more creative + playful to get engaged… so it’s easier to plug in more deeply to your own soul, your creative and spiritual gifts, your medicine.
And also it's a creative way of documenting your process of showing up for yourself during these difficult (and hopefully transformative!) times.
Creative Dream Incubator Coaching Membership members:
Come to the forum to share your Dream Status Report or start a conversation about whatever you're working with.
Get your next Dream Book lesson or get a weekly journaling + alchemy kit.
Go the Library of Creative Dream Alchemy to find a practice that fits for where you are or use the Dream Lab if you're not sure where to start.
Check out the calendar of upcoming calls. Make a plan to join us live or catch a replay.
If you're not a member - find out more + join us here!
Goodbye 2025 Hello 2026 31 days of meditation + journaling:
Over the course of the month we are going to reflect on 2025 and gather up all of the lessons and gifts to bring with us into the new year, and we’re going to look at the things we absolutely want to leave behind and release those things and not bring them into the new year and we’re going to end this month with clear intentions for what we want to create in the new year.
This will be freely available here on my blog and social media (Facebook + Instagram) so you can do this with me!
Meditation:
Hands on heart, take a deep breath and imagine sending yourself love. Exhale slowly.
Keep your breathing deep and slow, stay steady in your heart.
Journal prompt:
Do you already know how to do what you want to do in 2026 or is this something you need to learn more about?
Join the Creative Dream Incubator membership to get:
💗 the printable version of the meditations and journaling prompts (62 pages to fill!!)
💗 Releasing Ceremony alchemy meditation for releasing all the things you don’t want to drag into the new year
💗 Hello 2026 Dream Blessing Ceremony live on Zoom on January 10 where we’re bless our dreams for the new year together (replay provided).
Already a member? The Goodbye 2025 Hello 2026 membership content is here.
I want you to get a 2026 planner and use it as a DREAMER with me.
You’re going to use this 2026 planner to HOLD SPACE for yourself, your dreams, your creative/growth/healing process and the future you want to create.
In the same way that most planners HOLD SPACE for appointments and schedules.... they make it easier to remember things and show up on time.
This planner is going to make it easier for you to remember your magic and show up for your dreams.
This is what we’re doing in Dream Book 2026!
Creative Dream Incubator Coaching Membership members:
Come to the forum to share your Dream Status Report or start a conversation about whatever you're working with.
Get your next Dream Book lesson or get a weekly journaling + alchemy kit.
Go the Library of Creative Dream Alchemy to find a practice that fits for where you are or use the Dream Lab if you're not sure where to start.
Check out the calendar of upcoming calls. Make a plan to join us live or catch a replay.
If you're not a member - find out more + join us here!
Pssstt... Membership members! We are finishing up the Year of Hope this month - get this week's prompt here.
Goodbye 2025 Hello 2026 31 days of meditation + journaling:
Over the course of the month we are going to reflect on 2025 and gather up all of the lessons and gifts to bring with us into the new year, and we’re going to look at the things we absolutely want to leave behind and release those things and not bring them into the new year and we’re going to end this month with clear intentions for what we want to create in the new year.
This will be freely available here on my blog and social media (Facebook + Instagram) so you can do this with me!
Meditation:
Take a deep breath and exhale slowly. Keep your breathing deep and slow.
Imagine yourself one year from now. This is the version of you who has done all of the things you are dreaming of for 2026.
Journal prompt:
Does you at the end of 2026 have any advice or messages for you?
Join the Creative Dream Incubator membership to get:
💗 the printable version of the meditations and journaling prompts (62 pages to fill!!)
💗 Releasing Ceremony alchemy meditation for releasing all the things you don’t want to drag into the new year
💗 Hello 2026 Dream Blessing Ceremony live on Zoom on January 10 where we’re bless our dreams for the new year together (replay provided).
Already a member? The Goodbye 2025 Hello 2026 membership content is here.
I want you to get a 2026 planner and use it as a DREAMER with me.
You’re going to use this 2026 planner to HOLD SPACE for yourself, your dreams, your creative/growth/healing process and the future you want to create.
In the same way that most planners HOLD SPACE for appointments and schedules.... they make it easier to remember things and show up on time.
This planner is going to make it easier for you to remember your magic and show up for your dreams.
This is what we’re doing in Dream Book 2026!
Creative Dream Incubator Coaching Membership members:
Come to the forum to share your Dream Status Report or start a conversation about whatever you're working with.
Get your next Dream Book lesson or get a weekly journaling + alchemy kit.
Go the Library of Creative Dream Alchemy to find a practice that fits for where you are or use the Dream Lab if you're not sure where to start.
Check out the calendar of upcoming calls. Make a plan to join us live or catch a replay.
If you're not a member - find out more + join us here!
Goodbye 2025 Hello 2026 31 days of meditation + journaling:
Over the course of the month we are going to reflect on 2025 and gather up all of the lessons and gifts to bring with us into the new year, and we’re going to look at the things we absolutely want to leave behind and release those things and not bring them into the new year and we’re going to end this month with clear intentions for what we want to create in the new year.
This will be freely available here on my blog and social media (Facebook + Instagram) so you can do this with me!
Meditation:
Take a deep breath and exhale slowly. Keep your breathing deep and slow.
Imagine yourself one year from now. This is the version of you who has done all of the things you are dreaming of for 2026.
Journal prompt:
How is you at the end of 2026 different from who you are today?
What new strengths and gifts will you have at the end of 2026?
Join the Creative Dream Incubator membership to get:
💗 the printable version of the meditations and journaling prompts (62 pages to fill!!)
💗 Releasing Ceremony alchemy meditation for releasing all the things you don’t want to drag into the new year
💗 Hello 2026 Dream Blessing Ceremony live on Zoom on January 10 where we’re bless our dreams for the new year together (replay provided).
Already a member? The Goodbye 2025 Hello 2026 membership content is here.
I want you to get a 2026 planner and use it as a DREAMER with me.
You’re going to use this 2026 planner to HOLD SPACE for yourself, your dreams, your creative/growth/healing process and the future you want to create.
In the same way that most planners HOLD SPACE for appointments and schedules.... they make it easier to remember things and show up on time.
This planner is going to make it easier for you to remember your magic and show up for your dreams.
This is what we’re doing in Dream Book 2026!
Creative Dream Incubator Coaching Membership members:
Come to the forum to share your Dream Status Report or start a conversation about whatever you're working with.
Get your next Dream Book lesson or get a weekly journaling + alchemy kit.
Go the Library of Creative Dream Alchemy to find a practice that fits for where you are or use the Dream Lab if you're not sure where to start.
Check out the calendar of upcoming calls. Make a plan to join us live or catch a replay.
If you're not a member - find out more + join us here!
Goodbye 2025 Hello 2026 31 days of meditation + journaling:
Over the course of the month we are going to reflect on 2025 and gather up all of the lessons and gifts to bring with us into the new year, and we’re going to look at the things we absolutely want to leave behind and release those things and not bring them into the new year and we’re going to end this month with clear intentions for what we want to create in the new year.
This will be freely available here on my blog and social media (Facebook + Instagram) so you can do this with me!
Meditation:
Take a deep breath and exhale slowly. Keep your breathing deep and slow.
Imagine yourself one year from now. This is the version of you who has done all of the things you are dreaming of for 2026.
Journal prompt:
Imagine (describe) yourself at the end of 2026:
Join the Creative Dream Incubator membership to get:
💗 the printable version of the meditations and journaling prompts (62 pages to fill!!)
💗 Releasing Ceremony alchemy meditation for releasing all the things you don’t want to drag into the new year
💗 Hello 2026 Dream Blessing Ceremony live on Zoom on January 10 where we’re bless our dreams for the new year together (replay provided).
Already a member? The Goodbye 2025 Hello 2026 membership content is here.
I want you to get a 2026 planner and use it as a DREAMER with me.
You’re going to use this 2026 planner to HOLD SPACE for yourself, your dreams, your creative/growth/healing process and the future you want to create.
In the same way that most planners HOLD SPACE for appointments and schedules.... they make it easier to remember things and show up on time.
This planner is going to make it easier for you to remember your magic and show up for your dreams.
This is what we’re doing in Dream Book 2026!
Creative Dream Incubator Coaching Membership members:
Come to the forum to share your Dream Status Report or start a conversation about whatever you're working with.
Get your next Dream Book lesson or get a weekly journaling + alchemy kit.
Go the Library of Creative Dream Alchemy to find a practice that fits for where you are or use the Dream Lab if you're not sure where to start.
Check out the calendar of upcoming calls. Make a plan to join us live or catch a replay.
If you're not a member - find out more + join us here!
Goodbye 2025 Hello 2026 31 days of meditation + journaling:
Over the course of the month we are going to reflect on 2025 and gather up all of the lessons and gifts to bring with us into the new year, and we’re going to look at the things we absolutely want to leave behind and release those things and not bring them into the new year and we’re going to end this month with clear intentions for what we want to create in the new year.
This will be freely available here on my blog and social media (Facebook + Instagram) so you can do this with me!
Meditation:
Take a deep breath and bring your attention inside your body. Picture yourself having exactly the 2026 that you want to have.
Relax into the sensation of how it will feel to have exactly the 2026 that you want to have.
Journal prompt:
What do you want to stop doing in 2026?
How will not having these things in your life make you happier?
Join the Creative Dream Incubator membership to get:
💗 the printable version of the meditations and journaling prompts (62 pages to fill!!)
💗 Releasing Ceremony alchemy meditation for releasing all the things you don’t want to drag into the new year
💗 Hello 2026 Dream Blessing Ceremony live on Zoom on January 10 where we’re bless our dreams for the new year together (replay provided).
Already a member? The Goodbye 2025 Hello 2026 membership content is here.
I want you to get a 2026 planner and use it as a DREAMER with me.
You’re going to use this 2026 planner to HOLD SPACE for yourself, your dreams, your creative/growth/healing process and the future you want to create.
In the same way that most planners HOLD SPACE for appointments and schedules.... they make it easier to remember things and show up on time.
This planner is going to make it easier for you to remember your magic and show up for your dreams.
This is what we’re doing in Dream Book 2026!
Creative Dream Incubator Coaching Membership members:
Come to the forum to share your Dream Status Report or start a conversation about whatever you're working with.
Get your next Dream Book lesson or get a weekly journaling + alchemy kit.
Go the Library of Creative Dream Alchemy to find a practice that fits for where you are or use the Dream Lab if you're not sure where to start.
Check out the calendar of upcoming calls. Make a plan to join us live or catch a replay.
If you're not a member - find out more + join us here!
Goodbye 2025 Hello 2026 31 days of meditation + journaling:
Over the course of the month we are going to reflect on 2025 and gather up all of the lessons and gifts to bring with us into the new year, and we’re going to look at the things we absolutely want to leave behind and release those things and not bring them into the new year and we’re going to end this month with clear intentions for what we want to create in the new year.
This will be freely available here on my blog and social media (Facebook + Instagram) so you can do this with me!
Meditation:
Take a deep breath and bring your attention inside your body. Picture yourself having exactly the 2026 that you want to have.
Relax into the sensation of how it will feel to have exactly the 2026 that you want to have.
Journal prompt:
Why do you want all of this in 2026?
How will your life change when you have it?
Join the Creative Dream Incubator membership to get:
💗 the printable version of the meditations and journaling prompts (62 pages to fill!!)
💗 Releasing Ceremony alchemy meditation for releasing all the things you don’t want to drag into the new year
💗 Hello 2026 Dream Blessing Ceremony live on Zoom on January 10 where we’re bless our dreams for the new year together (replay provided).
Already a member? The Goodbye 2025 Hello 2026 membership content is here.
I want you to get a 2026 planner and use it as a DREAMER with me.
You’re going to use this 2026 planner to HOLD SPACE for yourself, your dreams, your creative/growth/healing process and the future you want to create.
In the same way that most planners HOLD SPACE for appointments and schedules.... they make it easier to remember things and show up on time.
This planner is going to make it easier for you to remember your magic and show up for your dreams.
This is what we’re doing in Dream Book 2026!
Creative Dream Incubator Coaching Membership members:
Come to the forum to share your Dream Status Report or start a conversation about whatever you're working with.
Get your next Dream Book lesson or get a weekly journaling + alchemy kit.
Go the Library of Creative Dream Alchemy to find a practice that fits for where you are or use the Dream Lab if you're not sure where to start.
Check out the calendar of upcoming calls. Make a plan to join us live or catch a replay.
If you're not a member - find out more + join us here!
Goodbye 2025 Hello 2026 31 days of meditation + journaling:
Over the course of the month we are going to reflect on 2025 and gather up all of the lessons and gifts to bring with us into the new year, and we’re going to look at the things we absolutely want to leave behind and release those things and not bring them into the new year and we’re going to end this month with clear intentions for what we want to create in the new year.
This will be freely available here on my blog and social media (Facebook + Instagram) so you can do this with me!
Meditation:
Imagine there is a hot pink light right in front of you, filled with joy. Breathe deep and fill your body with this hot pink light.
Savour the sensation of joy in your body.
Journal prompt:
Look through everything you have written about what you want for 2026.
Consider crossing out anything that won't truly make you happy.
Join the Creative Dream Incubator membership to get:
💗 the printable version of the meditations and journaling prompts (62 pages to fill!!)
💗 Releasing Ceremony alchemy meditation for releasing all the things you don’t want to drag into the new year
💗 Hello 2026 Dream Blessing Ceremony live on Zoom on January 10 where we’re bless our dreams for the new year together (replay provided).
Already a member? The Goodbye 2025 Hello 2026 membership content is here.
I want you to get a 2026 planner and use it as a DREAMER with me.
You’re going to use this 2026 planner to HOLD SPACE for yourself, your dreams, your creative/growth/healing process and the future you want to create.
In the same way that most planners HOLD SPACE for appointments and schedules.... they make it easier to remember things and show up on time.
This planner is going to make it easier for you to remember your magic and show up for your dreams.
This is what we’re doing in Dream Book 2026!
Creative Dream Incubator Coaching Membership members:
Come to the forum to share your Dream Status Report or start a conversation about whatever you're working with.
Get your next Dream Book lesson or get a weekly journaling + alchemy kit.
Go the Library of Creative Dream Alchemy to find a practice that fits for where you are or use the Dream Lab if you're not sure where to start.
Check out the calendar of upcoming calls. Make a plan to join us live or catch a replay.
If you're not a member - find out more + join us here!
Goodbye 2025 Hello 2026 31 days of meditation + journaling:
Over the course of the month we are going to reflect on 2025 and gather up all of the lessons and gifts to bring with us into the new year, and we’re going to look at the things we absolutely want to leave behind and release those things and not bring them into the new year and we’re going to end this month with clear intentions for what we want to create in the new year.
This will be freely available here on my blog and social media (Facebook + Instagram) so you can do this with me!
Meditation:
Take a deep breath and imagine your heart expanding.
Imagine little gold stars flying all around you.
Journal prompt:
What else do you want in 2026?
Join the Creative Dream Incubator membership to get:
💗 the printable version of the meditations and journaling prompts (62 pages to fill!!)
💗 Releasing Ceremony alchemy meditation for releasing all the things you don’t want to drag into the new year
💗 Hello 2026 Dream Blessing Ceremony live on Zoom on January 10 where we’re bless our dreams for the new year together (replay provided).
Already a member? The Goodbye 2025 Hello 2026 membership content is here.
I want you to get a 2026 planner and use it as a DREAMER with me.
You’re going to use this 2026 planner to HOLD SPACE for yourself, your dreams, your creative/growth/healing process and the future you want to create.
In the same way that most planners HOLD SPACE for appointments and schedules.... they make it easier to remember things and show up on time.
This planner is going to make it easier for you to remember your magic and show up for your dreams.
This is what we’re doing in Dream Book 2026!
Creative Dream Incubator Coaching Membership members:
Come to the forum to share your Dream Status Report or start a conversation about whatever you're working with.
Get your next Dream Book lesson or get a weekly journaling + alchemy kit.
Go the Library of Creative Dream Alchemy to find a practice that fits for where you are or use the Dream Lab if you're not sure where to start.
Check out the calendar of upcoming calls. Make a plan to join us live or catch a replay.
If you're not a member - find out more + join us here!